Pushna Wellness

- 1721 Clarkston Rd, Lake Orion, MI 48362

Introduction / Overview

For Michiganders in the Lake Orion area and across the greater Detroit metro region, Pushna Wellness offers a truly unique and holistic approach to health that goes far beyond a typical yoga studio or fitness center. Pushna, a Sanskrit word meaning "Nourisher, Healer, and destroyer of illness," perfectly embodies the studio’s mission: to nourish your mind, body, and soul through a blend of somatic yoga, empowering fitness classes, and holistic healing services. Founded by Jess, this women-owned business is built on the core belief that overall wellness requires variety, connection, and a non-judgmental community.

This center has cultivated a warm, welcoming space where members feel comfortable deepening their traditional yoga practice while also exploring innovative activities like boxing and Trapeze Yoga. It’s a place where experienced yogis and absolute beginners in the Michigan community feel equally welcomed and accommodated. The studio shines by offering a comprehensive suite of services that allows you to find what you need to be whole on any given day—whether that’s sweating it all out in a blended fitness class, finding stillness in meditation, or seeking healing through massage and Reiki. Pushna Wellness is more than a place to exercise; it is a genuine community hub where the instructors, known for their kindness and wisdom, truly care about the well-being and positive experience of every student.

Location and Accessibility

Strategically located in Lake Orion, Michigan, Pushna Wellness provides a convenient and welcoming sanctuary for local residents to pursue their health goals. The studio is easily accessible and maintains a strong focus on client comfort and inclusion.

The full address is: 1721 Clarkston Rd, Lake Orion, MI 48362, USA.

Key accessibility features designed to serve the Michigan community include:

• Wheelchair Accessible Entrance: Ensuring everyone has a smooth and easy entry into the wellness space.
• Wheelchair Accessible Parking Lot: Dedicated, accessible parking spots for client convenience.
• Wheelchair Accessible Restroom: Thoughtfully designed restrooms to accommodate all patrons.
• Parking: Ample parking is available for all visitors.
• Appointment Required: Given the focus on personalized instruction and small group sizes, booking an appointment for classes and wellness services is required to ensure a quality experience.

Services Offered

Pushna Wellness is recognized in Michigan for its extensive and unique range of offerings, blending traditional practices with innovative fitness and holistic therapies. The classes and services are designed for all levels, with modifications always available.

• Yoga Classes (Group and Private): Includes a wide spectrum of styles such as Gentle, Yin, Beginner, Power Flow, Prenatal Yoga, and therapeutic-based yoga designed to help with injuries or trauma.
• Blended and Specialty Fitness: Features unique combinations like BOYO (Boxing & Yoga), Spin & Yin, and traditional offerings like Cycling and Kickboxing, giving clients varied ways to move and 'let it go.'
• Unique Movement Classes: Offers exciting, specialized classes such as Trapeze Yoga (or Swing Yoga) utilizing a silk hammock for inversions and deep stretches, and seasonal Paddleboard Yoga (SUP Yoga) on local Michigan lakes.
• Holistic Wellness Services: Includes therapeutic modalities like professional Massage, Reiki and Biofield Energy Healing, and Meditation instruction to nourish the mind and soul.
• Recovery and Amenities: Provides access to an Infrared Sauna for detoxification and muscle recovery, as well as Shower access for clients transitioning back to their day.
• Personal Training and Group Events: Offers customized Personal Training programs and hosts Group Events, workshops, and online yoga classes, ensuring accessibility for all lifestyles.
• Youth and Community Programs: Includes specialized programs like Youth Athletic Yoga for local teams and group events that are "Good for kids."

Features / Highlights

The differentiating features of Pushna Wellness create a strong draw for the local community, emphasizing its commitment to an inclusive and evolving approach to wellness.

• Truly Community-Driven Atmosphere: Pushna is consistently described by its members as a "true community," a place of comfort where people feel welcomed from the very first visit. This supportive energy is central to the studio’s success.
• Inclusion and Safety Commitment: The studio proudly identifies as a Women-Owned business and is explicitly LGBTQ+ friendly and a Transgender safespace, demonstrating a deep commitment to diversity and ensuring a zero-judgment environment for all.
• Exceptional and Caring Instructors: All instructors are highly regarded for their kindness, willingness to share "words of wisdom," and accommodation of all student levels, with a focus on alignment and therapeutic principles.
• Variety of Innovative Offerings: The ability to transition between high-energy activities (like Boxing and Cycling) and deep relaxation (like Yin Yoga and Reiki) all in one location ensures that members can find a holistic, varied path to lifelong wellness without needing multiple memberships.
• Adaptable Service Options: Flexibility is key, with classes available through Onsite Services, convenient Online Classes, and seasonal Outdoor Services (like Paddleboard Yoga), allowing Michigan locals to integrate wellness into their busy lives.
• Owner-Led Passion: The studio's owner, Jess, is highlighted as an "AMAZING teacher, but a genuinely awesome human" who continually evolves the studio based on what members need and want, driving the positive, caring culture.
• Holistic Mind-Body Focus: The integration of services like Massage, Reiki, and the Infrared Sauna alongside the fitness classes underscores a philosophy that targets overall wellness, not just physical strength.

Contact Information

To nourish your soul and begin your healing journey, the compassionate team at Pushna Wellness welcomes you to reach out.

• Address: 1721 Clarkston Rd, Lake Orion, MI 48362, USA
• Phone: (248) 783-6077

What is worth choosing

For anyone in Michigan searching for more than just a place to sweat, Pushna Wellness is the definitive choice because it offers a comprehensive ecosystem for well-being. What makes Pushna truly worth choosing is its ability to blend the ancient traditions of somatic yoga and mindfulness with empowering, modern fitness and healing modalities. Where else can you find a class that combines the release of boxing with the calm of yoga (BOYO), or practice yoga suspended in a Trapeze swing?

The studio's dedication to its students is palpable. Choosing Pushna means choosing an environment where you are free from judgment, where you are safe to explore new things (from boxing to crochet groups!), and where you will leave "feeling refreshed, positive and excited to come back." Whether you are an athlete looking for performance and recovery, a busy parent seeking stillness, or someone new to movement, the personalized attention and the therapeutic-based yoga expertise ensure your practice is safe, beneficial, and tailored to your specific body and life experiences. By choosing Pushna Wellness, you are investing in a community that is deeply invested in you—a true Michigan gem for holistic health.

Pushna Wellness

1721 Clarkston Rd, Lake Orion, MI 48362, USA