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Hot FitnessFitness Near MeWashingtonKing CountyRedmondOverlakeFitness in 148th Avenue NortheastPRO Club Strength & Conditioning Center
PRO Club Strength & Conditioning Center ico

PRO Club Strength & Conditioning Center
- 4608 148th Ave NE, Redmond, WA 98052

Fitness center ★5.0

4608 148th Ave NE, Redmond, WA 98052, USA

5.0
I've been a member of the Pro Club for over a decade, engaging in everything from competitive CrossFit, velodrome bike racing, Ironman competitions, to teaching Pilates and yoga. Yet, it wasn't until I started training with Tasha Wolf 18 months ago that I truly began to understand the meaning of peak physical form and wellness. Now, at 50, I can confidently say I look and feel the best I have ever been in my life.Tasha's unparalleled expertise and her inherently supportive and encouraging nature have propelled my fitness journey beyond what I thought was possible. Her approach to training is both affordable and incredibly approachable, making goals that seem lofty attainable with the right mindset and guidance.For me, the magic of group classes under Tasha's direction has been transformative. There's something truly special about the camaraderie and collective energy in group fitness; it's more than just a workout session. It's about supporting each other's gains, encouraging one another both in and out of class, and celebrating every victory together. This environment of mutual encouragement and shared victories has been a pivotal part of my fitness journey.To anyone reading this review and considering a change or an upgrade in their fitness routine, I cannot recommend Tasha Wolf enough. Whether you're a seasoned athlete or someone just starting their fitness journey, Tasha will guide you towards your goals in the most inspiring way possible. Her dedication to your success is evident from day one, and her ability to create a supportive, group-driven atmosphere is nothing short of magical.Thank you, Tasha, for not just being an incredible trainer but an extraordinary person who genuinely cares about her clients. Here's to looking and feeling fabulous at 50, and it's all thanks to you! - Quailynn McDaniel
PRO Club Strength & Conditioning Center Overview Intro Services Detail Photos Location Reviews

PRO Club Strength & Conditioning Center Introduce

Welcome to PRO Club Strength & Conditioning Center, a premier fitness destination in Redmond, Washington, that is a beacon for those serious about taking their health and wellness to the next level. More than just a gym, we are a dedicated center that specializes in providing a world-class coaching experience and a supportive community. We believe that achieving peak physical form is not just about having the right equipment; it's about having the right guidance, the right mindset, and a community that encourages you every step of the way. Our mission is to help everyone, from seasoned athletes to those just starting their fitness journey, progress their fitness level, hit personal records, and achieve their desired goals. We are proud to have a staff of expert coaches, like Tasha Wolf and Dan, who are not only incredible competitors but also extraordinary people who genuinely care about their clients. Their approach to training is both affordable and incredibly approachable, making lofty goals feel attainable. The atmosphere here is centered around mutual encouragement and shared victories, creating a space where the collective energy of a group class can be truly transformative. It's an environment that makes workouts fun, inspiring, and challenging you to become the healthiest, fittest version of yourself. We are proud to be a community where you can find the support you need both in and out of class, and where every victory is celebrated together.

PRO Club Strength & Conditioning Center is conveniently located at 4608 148th Ave NE, Redmond, WA 98052, making it an easily accessible training facility for residents throughout Redmond and the surrounding areas. While the building may not be super well-signed, we encourage you to stop by during business hours if you have any initial confusion. Our location is designed with your convenience and inclusivity in mind. We are proud to offer a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that all members of our community can access our services with comfort and ease. The combination of our central location and our dedication to accessibility makes PRO Club a welcoming and user-friendly place for all. We understand that finding a gym that fits into your daily routine is crucial, and our location provides a dedicated space where you can focus on your training without distraction. The ease of getting to and from our center is a testament to our commitment to providing a seamless experience for our valued members. We believe that a gym's location and accessibility are critical to making a consistent practice a sustainable part of your life.

At PRO Club Strength & Conditioning Center, our services are centered around providing an expert coaching experience through our meticulously designed class programs. We offer a focused menu of services to ensure every member receives the attention and guidance they deserve. Our main offerings include:

  • Personal Training: Work with our team of expert personal trainers, like Tasha and Dan, who are known for their unparalleled expertise and supportive nature. They will guide you toward your goals in the most inspiring way possible, creating a tailored approach that can lead to transformative results, whether you are a seasoned athlete or just starting your journey.

  • Strength Training: Our facility is dedicated to helping you build strength, increase your metabolism, and shed body fat through a variety of effective strength training programs. We focus on proper technique and safety while helping you progress your fitness level and hit personal records.

  • Conditioning: Our conditioning programs are designed to improve your cardiovascular endurance and stamina. They are a great way to improve your overall fitness and prepare for various athletic pursuits, from Ironman competitions to everyday wellness.

  • IGNITE: This is a high-intensity class designed to build strength, burn fat, and improve overall fitness in a motivating team environment. With expert coaching and scalable exercises, adults of all fitness levels can train like athletes and achieve real, lasting results.

  • Boxing: Our boxing programs are a great way to improve your coordination, cardiovascular health, and strength. These classes are designed to be fun, challenging, and effective for all participants.

  • Teen Sports Performance: We offer specialized programs for teenage athletes to help them develop speed, strength, agility, and confidence. Our certified coaches focus on building athletic foundations while emphasizing proper technique, injury prevention, and character development.

PRO Club Strength & Conditioning Center is truly a unique and exceptional fitness center, set apart by a number of key features and highlights that are consistently praised by our members. Our commitment to quality, a positive environment, and expert coaching makes us a standout destination in Washington. Our highlights include:

  • Incredible and Extraordinary Staff: Our coaches are not just knowledgeable about fitness; they are dedicated, supportive, and genuinely care about their clients. Reviews highlight Tasha and Dan as "incredible competitors, coaches, and people." This level of personal connection is what makes the experience so transformative.

  • Supportive and Encouraging Community: The collective energy in our group classes is described as "magical." It's more than just a workout; it's a community that supports each other's gains, encourages one another both in and out of class, and celebrates every victory together. This positive environment is a pivotal part of many members' fitness journeys.

  • Holistic Approach to Wellness: Our mission is to make your body strong, healthy, and pain-free. Our coaches deliver results safely while educating you along the way, ensuring that you not only get fit but also understand the process. This focus on long-term wellness and education sets us apart from other facilities.

  • Child Care: For the convenience of our members, we offer child care services, making it easier for parents to prioritize their fitness without worrying about their children. This is a highly valued amenity that supports our family-oriented community.

  • Accessible and Inclusive: We are committed to making our facility accessible to everyone. Our wheelchair accessible entrance, wheelchair accessible parking lot, and gender-neutral restroom demonstrate our dedication to inclusivity and comfort for all members.

  • Variety of Class Programs: Our class programs, including IGNITE, Boxing, and Teen Sports Performance, are expertly designed to provide a variety of workouts that cater to different fitness levels and goals. This ensures that there is always something new and challenging to try.

  • Convenient Amenities: We offer a clean restroom and Wi-Fi access for the comfort and convenience of our members, making your time with us both productive and enjoyable.

For more information or to speak with our staff about our programs and membership options, please contact us using the information below. We are here to answer your questions and help you begin your journey toward a stronger, healthier you.

Address: 4608 148th Ave NE, Redmond, WA 98052, USA

Phone: (425) 869-4760

When searching for a fitness center in Redmond, the PRO Club Strength & Conditioning Center is truly a choice that is worth making. What sets us apart is our unwavering commitment to providing a world-class coaching experience and a genuinely supportive community. Unlike large, impersonal gyms, we offer an environment where the staff, especially coaches like Tasha and Dan, go above and beyond to provide expert guidance and encouragement. Our members' testimonials speak for themselves, highlighting the transformative power of our programs and the unique camaraderie found in our group classes. The focus on making our workouts fun, inspiring, and educational ensures that you are not just getting a workout but also gaining a deeper understanding of your body. The convenience of amenities like child care, along with our accessible facility, makes it easy for you to prioritize your health. By choosing PRO Club, you are not just signing up for a membership; you are joining a family that is dedicated to helping you achieve your fitness goals and become the best version of yourself. We invite you to experience the magic of our community and see for yourself why so many people trust us to guide them on their fitness journey.

PRO Club Strength & Conditioning Center Services

  • Fitness center

  • Personal training
  • Boxing

    This is a total body workout with a focus on boxing technique and skill. Boxing is an interval-based class that combines full-body strength training with high-intensity cardio bursts designed to tone your body and improve your endurance. You will learn proper boxing technique and drills.

  • Bulletproof

    Bulletproof your body with this functional strength and conditioning class. No matter where you’re at in your exercise journey we will help you improve and progress your fitness base, enhance your resilience to injury, help you grow stronger and move better for everyday life.

  • Conditioning

    A 55-minute metabolic mash-up. This class gives you a variety of conditioning modalities. Utilizing a wide range of equipment, this class will motivate, challenge, and inspire you to be your best self.

  • IGNITE

    The class is a combination of strength and cardio that will set fire to your metabolic conditioning. Each 55-minute class is a total body workout using a variety of different equipment. All fitness levels are welcome to attend.

  • Strength Training

    Establish confidence with barbell compound lifts including deadlift, squat and various pressing motions. This class involves auxiliary lifts that will compliment your goals in building full body strength while remaining pain-free in the process.

  • Teen Sports Performance

    Maximize your protentional with our teen sports performance training program. The teen sports performance classes are specifically designed for the youth athlete (ages 12-17). These classes focus on improving coordination, strength, stamina, and speed.

  • X-FIT

    A great total-body workout aimed to challenge everyone. This class is focused on strength, endurance, and skill acquisition. The X-Fit class will leave you feeling pushed to the appropriate level for you. The class is designed with repeatable workouts that are trackable and progressive.

PRO Club Strength & Conditioning Center Details

  • Service options

  • Onsite services
  • Online classes
  • Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Amenities

  • Child care
  • Gender-neutral restroom
  • Restroom
  • Wi-Fi
  • Wi-Fi
  • Swimming pool
  • Payments

  • Credit cards
  • Debit cards

PRO Club Strength & Conditioning Center Photos

PRO Club Strength & Conditioning Center Picture 1PRO Club Strength & Conditioning Center Picture 2PRO Club Strength & Conditioning Center Picture 3PRO Club Strength & Conditioning Center Picture 4PRO Club Strength & Conditioning Center Picture 5PRO Club Strength & Conditioning Center Picture 6PRO Club Strength & Conditioning Center Picture 7PRO Club Strength & Conditioning Center Picture 8PRO Club Strength & Conditioning Center Picture 9PRO Club Strength & Conditioning Center Picture 10

PRO Club Strength & Conditioning Center Location

PRO Club Strength & Conditioning Center

4608 148th Ave NE, Redmond, WA 98052, USA

PRO Club Strength & Conditioning Center Reviews

An average rating of ★5 from 4 user reviews.

competitiveenergy

★ 5★ 4★ 3★ 2★ 1

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