Prime Movement and Performance

- 54 Kellogg Rd, New Hartford, NY 13413

Welcome to Prime Movement and Performance, a leading fitness center in the heart of New Hartford, New York. We are a community-focused gym dedicated to helping individuals of all fitness levels achieve their goals through expert coaching, comprehensive programs, and a supportive environment. Our mission is to provide a space where you can work hard, lift heavy, and have fun while doing it. Whether you are an experienced athlete or just beginning your fitness journey, we offer a place where you can feel confident and motivated to succeed.

At Prime Movement and Performance, we believe that fitness is a journey, not a destination. Our programs are designed to meet you where you are and guide you toward where you want to be. The core of our philosophy is a commitment to providing high-quality instruction and a positive atmosphere. Our coaches are knowledgeable and supportive, ensuring that every member receives the guidance and encouragement they need to succeed. They are dedicated to helping you achieve your personal best, focusing on proper form and technique to ensure a safe and effective workout every time. The space is always clean and welcoming, which is a source of pride for us and a consistent highlight in our members' feedback.

The community aspect of Prime Movement and Performance is what truly sets us apart. Our members describe us as having the "best community, best coaches, best gym." The people are encouraging and friendly, creating a sense of camaraderie that makes every session enjoyable. This supportive network helps you stay accountable and motivated, turning your workout from a chore into a highlight of your day. We believe that surrounding yourself with like-minded individuals who are also striving for greatness is one of the most powerful tools for success. The small class sizes ensure that you get a lot of individual instruction, which is invaluable for learning new movements and refining your technique.

Our diverse range of services is tailored to meet various fitness needs. We offer personal training for those who prefer a one-on-one approach, focusing on a customized plan to meet specific goals. Our Group Strength and Conditioning classes are perfect for those who thrive in a communal setting, providing a dynamic and challenging workout alongside others. We also specialize in Strength Training and Sports Performance programs, designed to help athletes and fitness enthusiasts improve their power, agility, and overall athletic capability. Regardless of the program you choose, our coaches are there to guide you, offering a wealth of knowledge and a genuine desire to see you succeed.

For busy individuals, especially working parents, our class times are thoughtfully scheduled to be convenient, making it easier to fit a workout into a packed schedule. We understand the demands of modern life and strive to provide a solution that is both effective and accessible. The results our members have seen are a testament to the quality of our programs and the dedication of our coaches. Many of our clients express that their only regret is not joining sooner, a sentiment that speaks volumes about the positive impact we have on their lives. We are more than just a gym; we are a partner in your journey to a stronger, healthier, and more confident you.

Located at 54 Kellogg Rd, New Hartford, NY 13413, USA, Prime Movement and Performance is a convenient fitness destination for residents of New Hartford and the surrounding area. Our location is easy to find and provides a dedicated space for your fitness journey.

We are committed to making our facility accessible to everyone. Our location features a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring a welcoming environment for all members.

Services Offered

• Personal training
• Group Strength and Conditioning
• Strength Training
• Sports Performance

Features / Highlights

• Welcoming and encouraging community
• Knowledgeable and supportive coaches
• Small class sizes for personalized attention
• Always clean and welcoming space
• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Clean restroom facilities
• Wi-Fi available
• Accepts credit cards and debit cards for payment

Contact Information

Address: 54 Kellogg Rd, New Hartford, NY 13413, USA

Phone: (315) 765-6351

What is worth choosing Prime Movement and Performance

Choosing a gym is about more than just finding a place with equipment; it's about finding a community that supports your goals. Prime Movement and Performance offers this and more, making it a truly exceptional choice for anyone in the New Hartford area. The combination of expert coaching, a positive environment, and tailored programs creates a unique fitness experience. The coaches are not just instructors; they are mentors who genuinely want to see you succeed. This level of support is invaluable, especially when you are pushing yourself to new limits.

The small class sizes are a significant advantage, providing a level of personal instruction that is rare in larger gyms. This ensures that you are performing exercises correctly and safely, which is crucial for both injury prevention and maximizing results. The community atmosphere, which is repeatedly highlighted by members as being the "best," provides a built-in support system that keeps you motivated and accountable. For working parents, the perfectly timed classes are a game-changer, making it possible to prioritize health without sacrificing family or career. The availability of diverse programs, from personal training to sports performance, means that no matter your goal, you can find a path to success here. The added conveniences of a clean space, Wi-Fi, and accessibility features like a wheelchair accessible entrance and parking lot, further cement Prime Movement and Performance as a top-tier choice for your fitness journey. It’s a place where you don't just work out; you become part of a family dedicated to helping you become the best version of yourself.

Prime Movement and Performance

54 Kellogg Rd, New Hartford, NY 13413, USA