PowerUp Pilates Duluth Introduce
Introduction / Overview
For residents of Gwinnett County and the greater Georgia area seeking to improve their strength, flexibility, and overall well-being, a high-quality Pilates studio can be a game-changer. PowerUp Pilates Duluth stands out as a dedicated space focused on the transformative benefits of Pilates. As a specialty fitness facility, it zeroes in on the mind-body connection, core strength, and controlled movements that are the hallmarks of this popular exercise method.
Pilates has seen a surge in popularity across Georgia, prized for being a low-impact workout that offers high-impact results for individuals of nearly all fitness levels. Whether you are an athlete looking for cross-training, recovering from an injury, or simply aiming to improve your posture and reduce everyday aches, a structured Pilates program can help. PowerUp Pilates Duluth provides a welcoming and focused environment, offering both group classes and private sessions to ensure every client can find a path that meets their specific health and fitness goals. The studio aims to foster a supportive community where clients can feel better in their bodies through proper alignment and safe, strength-building exercises. Based on public feedback, the Duluth studio is often described as gorgeous and its staff as welcoming and kind, contributing to a positive overall fitness experience in the local area.
Location and Accessibility
PowerUp Pilates Duluth is strategically located right in the heart of Duluth, Georgia, making it a convenient destination for local residents and those in surrounding communities like Johns Creek and Suwanee. Its physical address is:
3150 Main St UNIT 103, Duluth, GA 30096, USA
This prime location within the city center is noted for its high walkability and local amenities. Customers have specifically highlighted the benefit of its surroundings, mentioning that it is within walking distance of several local cafés, which adds a social and enjoyable component to a fitness routine—allowing for a coffee and a post-class walk.
Accessibility Features
The studio is designed to be accessible to a wide range of clients. They have confirmed that the facility includes essential features to ensure ease of access for everyone in the Georgia community:
Wheelchair accessible entrance
Wheelchair accessible parking lot
This commitment to accessibility helps ensure that more people in the Duluth area can participate in Pilates, regardless of mobility needs.
Services Offered
As a dedicated Pilates studio, PowerUp Pilates Duluth focuses its offerings on core-strengthening and flexibility-enhancing programs utilizing specialized equipment like the reformer. Their service model is designed to cater to various preferences, from the energy of a group setting to the tailored attention of a one-on-one lesson.
Group Classes: These are the most common way to experience the workout and are often conducted on Pilates Reformer machines. Group classes offer a challenging and motivating environment where an instructor guides multiple participants through a structured sequence. This setting is ideal for those who thrive on shared energy and a regular class schedule.
Private Sessions: For individuals who require focused attention, personalized programming, or are working through specific physical considerations (such as injury rehabilitation), private sessions are available. These one-on-one lessons allow the instructor to tailor every exercise, modification, and progression directly to the client's body and goals. This is a powerful way to accelerate progress and ensure optimal form and alignment.
Features / Highlights
PowerUp Pilates Duluth distinguishes itself within the competitive Gwinnett fitness market through a few key highlights that enhance the client experience:
Modern, Beautiful Studio Space: The facility itself is often described by clients as “absolutely gorgeous,” which provides an inspiring and comfortable atmosphere for their workout.
High-Quality Instruction: The instructors, like the highly praised "Amy," are noted for their skill in making classes “fun and enjoyable for all levels.” This welcoming approach ensures that beginners feel comfortable while advanced clients still feel challenged.
Convenient Amenities: The studio ensures client comfort with basic but essential amenities, including a clean and accessible restroom.
Strong Community Vibe: The overall experience is enhanced by the friendly demeanor of the staff. Clients have highlighted the staff, including the owner (Lori), as being “incredibly welcoming and kind,” which contributes to a positive, supportive community.
Integration with Local Life: The location's proximity to cafés and other local attractions means a workout can easily be combined with other social or leisure activities, enriching the overall visit.
Contact Information
For those in the Duluth, GA area interested in beginning or continuing their Pilates journey, here is the essential contact and location information for PowerUp Pilates Duluth:
Address: 3150 Main St UNIT 103, Duluth, GA 30096, USA
Phone: (470) 219-5193
Mobile Phone: +1 470-219-5193
What Is Worth Choosing
Choosing a fitness studio is about more than just the equipment; it’s about finding a place where you feel supported, challenged, and motivated. For Gwinnett County residents, PowerUp Pilates Duluth presents several compelling reasons for selection.
First and foremost is the quality of the physical space and the instruction. The studio is described as a high-end, beautiful environment that makes dedicating time to self-care a more pleasant experience. The instructors are clearly capable of handling mixed-level classes with ease, providing the necessary guidance for a safe and effective workout, regardless of your experience with Pilates equipment. The ability to host a unique event, such as a birthday celebration, also speaks to the studio's flexibility and willingness to engage with the community in creative ways beyond just standard classes.
However, it is also important for potential clients to be fully aware of the studio's policies. While the welcoming atmosphere is highly praised, a negative experience shared by a long-term client highlights the studio’s strict adherence to its late policy, even in emergency situations. This demonstrates a professional, rules-based operation. For clients who value consistency and clear boundaries, a firm policy is a sign of professionalism. For those who require more flexibility or a more lenient approach, this is a factor to weigh carefully.
Ultimately, PowerUp Pilates Duluth is a strong local choice for those in the Georgia region prioritizing a reformer-based Pilates practice within a clean, modern, and friendly setting. The core benefits of Pilates—building strength, improving posture, and enhancing body awareness—are effectively delivered here through both individual and group formats, making it a valuable addition to the Duluth fitness landscape. The studio’s location on Main Street further solidifies its value, making a trip to the studio feel like a part of a larger, enjoyable day out in the vibrant Duluth community.
PowerUp Pilates Duluth Services
Pilates Studio
- group classes
- private sessions
PowerUp Pilates Duluth Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
PowerUp Pilates Duluth Photos



PowerUp Pilates Duluth Location
PowerUp Pilates Duluth
3150 Main St UNIT 103, Duluth, GA 30096, USA
PowerUp Pilates Duluth Reviews
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★ 5★ 4★ 3★ 2★ 1The new Duluth studio is absolutely gorgeous! It’s within walking distance of several cafés, making it easy to grab a coffee and enjoy a walk after class to add to the experience. I hosted my birthday here, and my friends and I had a wonderful time! Amy was an amazing instructor who made the class fun and enjoyable for all levels. Lori and her staff were incredibly welcoming and kind. I’ll definitely be back!
July 24 · AlmaasI have been going to PowerUp (Johns Creek and Duluth) for over a year now. While I totally understand the need for a late policy, my recent experience demonstrated to me how much the owner doesn’t care about her clients.For my birthday, myself and 2 girlfriends planned to attend a Pilates class and brunch. On the way there, my friend had car trouble and I had to go pick her up on my way. We realized that this was going to make us late by 2 minutes. Knowing their late policy, we asked our friend who was already in the studio to notify the front desk of our situation, and offer to set up our reformers for us so we would not disrupt anyone when we arrived for the class. The front desk girl did not tell her we would be locked out but instead said ‘they better hurry’. Our friend later told us that the front desk girl then locked the door at 11:59 anyways.When we arrived, there was no nearby parking. We parked in a lot down the road and RAN. When we arrived to the studio still only 2 minutes late, the door was locked. The front desk girl came outside, we explained the situation and reminded her that our friend had set up our reformers etc. The girl could not have been more condescending or rude and wouldn’t let us in. Our friend inside the studio ended up leaving the class early.I then emailed the owner, Lori, to notify her of the situation. It’s been 5 days and she still has not had the decency to reply. Again, I understand the need for a late policy, but to ignore all of the other factors, including the fact that we are not habitually late to arrive, is unreasonable in my opinion.Super disappointing experience. There are many other Pilates / fitness studios in the area that I attend that would never treat their clients like this.
April 09 · Lisa CharronLori is by far the worst instructor I have ever encountered. I was on my 45th Pilates class when I decided to bring my friend for her FIRST class. Lori was extremely rude and unhelpful for someone who has never attended a Pilates class before. If I had her as my first instructor I would have quit long ago. Try any other instructor or go to a different studio all together. They also do not answer their phone or provide any alternatives for classes you may have missed. Since Lori is the owner, I will never book with this studio again.
March 23 · jaloverrStarting Pilates was something I always wanted to do but felt so intimidated by it. I’m so grateful I set those fears aside and signed up for PowerUp in Duluth. From day 1 Lori and Kimberly were so kind and encouraging. I did the free intro class with Lori and she made me feel comfortable right from the start.I work (literally) right next door, so the location was one of the big reasons I joined - convenience. But I’ve stayed and been committed because of the whole team. All the instructors have been incredible in my journey to grow and learn, all while feeling the burn. Randi on Tuesdays has been AMAZING! Her classes are both challenging and rewarding and I find myself pushing for more. I’ve never been a big fan of working out Saturdays, but I haven’t missed a Saturday with Amy! It’s the perfect amount of movement and flow for you to feel good about getting a workout in but also not feeling like you can’t move the rest of the day. Genuinely, everyone has their own style that keeps you coming back for more! My body feels so good after each class and I can feel a difference in my mobility already - and this is coming from someone who has had a spinal injury!Apart from the Duluth PUP team, I’ve already made connections with new-to-pilates classmates and we have held each other accountable and encouraged each other in this new journey! I feel like I’ve built a little Pilates family and I love it! This is a great location to feel comfortable and safe while challenging yourself to do something new! Highly recommend you start your Pilates journey - this is the best place to do it!
November 13 · Natalia DingPowerUp Pilates Duluth has been such a new and incredible experience for me. I joined their unlimited founding membership and I have zero regrets! I have been ~10x in the last 2-3 weeks and can already tell the difference in my posture (I sit in front of a computer all day for work). I am so much more aware of my body and I genuinely feel much better about myself in these short few weeks.I was a bit nervous going in and felt awkward my first few classes, but all of the instructors and the community have been extremely welcoming. Any instructor's class that I've been to more than once, they've already remembered my name. During classes, they take the time to correct my form in such a quick and gentle way that I don't feel bad about myself (which was my biggest worry before I started going).Since this is a new studio, there's a ton of people trying pilates for the first time so it's fun that we're all awkwardly learning together! I've made a few friends along the way and we try to match our classes up as much as possible.If you're thinking about joining, take one of the free intro sessions and just go to a class after!I'm so proud of myself for making the commitment and genuinely happy that I've found my reformer pilates home and community at PowerUp Pilates Duluth!
November 11 · Gina Moon
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