Pilates Plus

- 5409 Patterson Ave #101, Richmond, VA 23226

Welcome to Pilates Plus, a premier Pilates studio located in the beautiful city of Richmond, Virginia. More than just a workout space, we are a dedicated studio focused on providing an exceptional and highly personalized fitness experience. As a proud women-owned business, we are committed to helping individuals achieve remarkable improvements in their strength, flexibility, and overall well-being through the transformative power of Pilates. Our philosophy is rooted in the belief that an expert and personalized approach can unlock your body's full potential, leading to lasting and incredible results. As one long-time client noted, they have seen "incredible improvements" and gained a "much better understanding of my body" over the years, a testament to our unique and effective method.

At Pilates Plus, we understand that every body is different, and we are dedicated to creating a supportive, welcoming, and non-judgmental environment. Our studio is designed to be your "happy place," a sanctuary where you can take an hour each week just for yourself. We are proud to offer an experience where our instructors are "incredibly attentive and always tailor sessions to my body and individual needs." This level of genuine care and expertise ensures that you are not just exercising, but truly working toward your personal goals. The exceptional quality of our equipment and the comfortable atmosphere of our new studio make every session "both challenging and rewarding." We are committed to being your partner on your journey to a stronger, more flexible, and more confident you.

Pilates Plus is conveniently located at 5409 Patterson Ave #101, Richmond, VA 23226, USA. Our studio is situated in a central and easily accessible part of Richmond, making it a convenient stop for residents of the city and surrounding areas. We believe that ease of access is a crucial factor in maintaining a consistent fitness routine. Our location also offers a free parking lot, eliminating the stress of searching for a spot and allowing you to arrive at your session with a clear mind, ready to focus on your workout.

We are committed to making our studio a welcoming and inclusive space for everyone. Our amenities include a wheelchair accessible parking lot and a wheelchair accessible restroom, ensuring our facility is accommodating to all. We provide a clean and well-maintained restroom for the comfort and convenience of our clients. Our studio is designed to be a serene and focused environment where you can concentrate on your practice without any external worries, allowing you to fully immerse yourself in the Pilates experience. We recommend appointments for all sessions to ensure we can provide the personalized attention each client deserves.

At Pilates Plus, our services are highly specialized, focusing on providing expert, individualized attention to help you achieve your fitness and wellness goals. We believe in quality over quantity, and our offerings reflect this core principle.

• Private 1:1 Pilates Sessions: Our cornerstone service is one-on-one private sessions. This is the ultimate way to get a workout that is fully customized to your body's needs, your personal goals, and your unique learning style. Your instructor will provide their undivided attention, ensuring perfect form and helping you push your boundaries safely and effectively. This personalized approach is what allows our clients to see "incredible improvements" in their strength, flexibility, and overall well-being.

• Semi-Private, 2-Person Pilates Sessions: For those who enjoy the motivation of working with a partner or friend, our semi-private sessions are the perfect solution. You and one other person can train together under the expert guidance of an instructor. This format provides many of the benefits of private training, including tailored exercises and focused attention, while also fostering a sense of accountability and camaraderie. It is a great way to share the journey with someone while still receiving a high level of personalized care.

• Specialized Programming: Our instructors have an exceptional understanding of Pilates principles and techniques, allowing them to work with clients who have specific needs, such as those with scoliosis, joint replacements, neurological conditions, osteoporosis, and back pain. They can also assist with posture and rehabilitation, making us a valuable resource for anyone seeking to improve their body's function and health.

Pilates Plus is distinguished by several key features and highlights that make us a leading choice for Pilates in Richmond, Virginia.

• Expert and Personalized Instruction: Our instructors, like Dara, are not only "amazing" but also possess an "exceptional understanding of Pilates principles and techniques." They consistently tailor sessions to each client's unique needs, ensuring that every session is productive, safe, and tailored to your body.

• Supportive and Motivating Environment: We pride ourselves on creating a studio that is a "happy place" for our clients. The warm, welcoming, and non-judgmental atmosphere encourages you to feel confident and at ease, which is crucial for a successful and long-term practice.

• Commitment to Individual Goals: Our instructors work with you to set and achieve specific goals. The level of support and expertise provided makes all the difference, as one client noted, they were able to "achieve some" of their goals with their instructor’s guidance.

• High-Quality Equipment: The studio is equipped with high-quality Pilates equipment that contributes to a comfortable and motivating environment. The right equipment is essential for a safe and effective practice, and we have invested in the best for our clients.

• Women-Owned Business: We are a proud women-owned business, which reflects our commitment to empowering individuals and creating a supportive community. This identity is a core part of our philosophy and mission.

To connect with us, you can find Pilates Plus at 5409 Patterson Ave #101, Richmond, VA 23226, USA. We recommend making appointments to ensure the best possible experience. We accept both credit cards and debit cards for payment, making it easy to book your sessions. We look forward to welcoming you to our studio and helping you begin your journey to a stronger, more balanced body.

When it comes to choosing a fitness studio in Richmond, Virginia, Pilates Plus is an excellent choice for a variety of reasons. What truly makes us worth choosing is our unparalleled focus on personal, one-on-one attention and our commitment to a holistic approach to wellness. Unlike large group classes that offer a one-size-fits-all workout, our private and semi-private sessions are designed specifically for your body and your goals. The expertise and genuine care of our instructors, as highlighted by clients who describe them as "amazing" and "attentive," create a supportive environment where you can safely push your limits and see real, tangible results. The fact that we are a women-owned business and provide an inclusive space with accessible features further solidifies our position as a community-minded and welcoming studio. For anyone in Richmond looking to gain a deeper understanding of their body, improve their strength and flexibility, and truly invest in their long-term well-being in a calm and motivating environment, Pilates Plus is the clear and superior choice. It is a place where you are not just another client, but a valued individual on a journey of transformation.

Pilates Plus

5409 Patterson Ave #101, Richmond, VA 23226, USA