PIES Fitness Yoga Studio

- 1322 Prince St, Alexandria, VA 22314

Welcome to PIES Fitness Yoga Studio, a premier and holistic wellness destination nestled in the vibrant community of Alexandria, Virginia. We are more than just a place to practice yoga; we are a sanctuary built on the principles of inclusivity, compassion, and empowerment. As a proudly **Black-owned** and **women-owned** business, our studio is dedicated to creating a welcoming space where every individual feels at home from the moment they walk through our doors. Our name, PIES, represents our commitment to the four facets of well-being: Physical, Intellectual, Emotional, and Spiritual. We believe that yoga is a powerful tool for balancing all of these aspects of life, and our diverse offerings reflect this belief. From invigorating group classes to personalized yoga therapy sessions, we provide a variety of services designed to meet you wherever you are on your journey. Our instructors, like the "amazing" Kristen and the "fantastic" Kimberly, are not only highly professional but also deeply dedicated to helping you feel comfortable and supported. We understand that starting yoga can be intimidating, which is why we specialize in making our classes accessible for beginners, as highlighted in a customer review. The studio owner is also praised for being "incredibly kind" and making a new student "feel right at home." We are committed to fostering a peaceful and uplifting atmosphere where you can feel refreshed, stretched, and ready to take on the world.

PIES Fitness Yoga Studio is conveniently located at 1322 Prince St, Alexandria, VA 22314. Our studio's location is a significant advantage, as it is "conveniently located just down the street from the King Street metro station," making it easily accessible via public transit for residents throughout Alexandria and the wider Virginia region. We understand that accessibility is key to a consistent practice, and our facility is designed with this in mind. We offer a **wheelchair-accessible car park**, a **wheelchair-accessible entrance**, and a **wheelchair-accessible toilet**, ensuring that everyone can comfortably and safely access our studio. We also recommend that you contact the studio to register for your first visit, as **appointments are recommended** to ensure a smooth check-in process. The central location in Alexandria's historic area makes it a local gem, easily reachable for those living and working nearby. This commitment to physical accessibility, combined with our convenient location, removes barriers and allows you to focus on your well-being from the moment you arrive. Our studio is an oasis of calm that is easy to get to, providing a perfect escape from the hustle and bustle of city life.

PIES Fitness Yoga Studio offers a comprehensive range of services designed for holistic wellness.

• Group Lessons: We provide a variety of group yoga classes suitable for all levels, including beginner-friendly sessions like Mellow Yoga. These classes offer a supportive community environment where you can practice and grow alongside others.

• Yoga Teacher Trainings: For those looking to deepen their practice or embark on a new career path, we offer a comprehensive **Teacher Trainings** program. This program is designed to prepare students to become certified yoga teachers, focusing on a deep understanding of yoga principles, anatomy, and teaching methodology. These trainings, like our 200-hour program, emphasize accessibility and inclusion, preparing teachers to serve a wide variety of populations.

• Yoga Therapists: Our studio also offers the services of certified **Yoga Therapists**. These sessions are designed to address specific health concerns or needs through personalized yoga practices. Yoga therapy is a holistic and adaptive approach to healing, helping clients manage a variety of physical and psychological imbalances.

• Online Classes: To provide maximum flexibility, we offer a selection of **online classes**. This allows you to practice from the comfort of your home, making it easy to stay consistent with your routine, even with a busy schedule.

Our studio’s features and highlights are designed to create a welcoming, professional, and effective environment for all.

• Black-Owned and Women-Owned: As a proudly **Black-owned** and **women-owned** business, we are committed to fostering an inclusive and empowering space that celebrates diversity.

• Exceptional, Welcoming Instructors: Our instructors, as praised in customer reviews, are known for being professional, friendly, and fantastic. They have a gift for making all students feel comfortable, providing modifications and guidance to accommodate beginners and experienced practitioners alike.

• Relaxing and Meditative Atmosphere: The studio is described as being "clean and inviting with a cozy decor," creating a very soothing and meditative environment. The use of soft music and dim lights, as mentioned in a review, enhances the relaxing atmosphere.

• Commitment to Accessibility: We are deeply committed to accessibility, with a **wheelchair-accessible car park**, **entrance**, and **toilet**. This ensures that our space is open and welcoming to people with a variety of physical needs.

• Convenient Amenities and Payment: Our studio is equipped with a clean **toilet** for your convenience. We also accept **credit cards** and **debit cards**, making payments simple and straightforward.

• Beginner-Friendly Approach: The instructors are skilled at allowing for beginners by "incorporating plenty of props and modifications," ensuring that new students feel safe and supported in their practice. This makes our studio a perfect starting point for anyone interested in yoga.

For more information on our classes, teacher trainings, or to book an appointment, you can contact PIES Fitness Yoga Studio directly.

Address: 1322 Prince St, Alexandria, VA 22314, USA

Phone: (703) 887-9574

What is truly worth choosing at PIES Fitness Yoga Studio is the unique combination of a deeply professional and compassionate approach to wellness. This is not just a place to take a yoga class; it is a center for holistic growth and community. The fact that the studio is **Black-owned** and **women-owned** is a significant highlight, reflecting a commitment to inclusivity and empowerment that permeates every aspect of the business. The reviews consistently praise the welcoming and kind nature of the owner and staff, which is crucial for new students. The **Mellow Yoga** class is a perfect example of how the studio caters specifically to beginners, making yoga accessible and enjoyable for those who are just starting out. The availability of specialized services like **Yoga Therapists** and comprehensive **Teacher Trainings** shows that the studio is committed to serving a wide range of needs, from individual healing to professional development. The convenience of a location near the metro and a commitment to full accessibility with a **wheelchair-accessible car park, entrance, and toilet** removes any potential barriers to entry. By choosing PIES Fitness Yoga Studio, you are not just getting a great workout; you are becoming part of a supportive community that is dedicated to helping you find balance in your physical, intellectual, emotional, and spiritual life. This is what truly sets it apart as a premier yoga and wellness destination in Alexandria, Virginia.

PIES Fitness Yoga Studio

1322 Prince St, Alexandria, VA 22314, USA