Phenom Fitness Introduce
For anyone in Ashland, Kentucky, seeking a gym that is more than just a place to lift weights, Phenom Fitness stands out as a community built on personalized attention, expert coaching, and a welcoming atmosphere. This is a place where every member is met exactly where they are on their fitness journey, regardless of their current abilities or past experiences. Phenom Fitness is a gym that operates on a model of coaching and support, with a dedicated team committed to helping you reach your personal goals. The facility has a strong reputation for creating a motivating and friendly environment, often described as having a "family-friendly feel." This atmosphere is a key differentiator, as it helps remove the common barriers to exercise, such as feeling intimidated or not knowing where to start. With coaches who are experienced in modifying workouts to fit individual needs, members can feel confident that they are getting a safe and effective training session every time they walk through the door. The gym’s owners and trainers, Ger and Cassie, are frequently praised for their expertise and their genuine care for their members, creating a foundation of trust and respect. Phenom Fitness is about results, but it's also about a lifestyle of health and well-being supported by a community that feels like family.
Phenom Fitness is located at 2409 Carter Ave, Ashland, KY 41101, USA. This location makes it easily accessible for residents throughout the Ashland area. The gym's position along Carter Avenue places it in a convenient spot for local users, with a straightforward commute from various parts of the city. Acknowledging the importance of accessibility for all members of the community, Phenom Fitness has implemented features that cater to a wide range of needs. The facility includes a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that individuals with mobility challenges can enter and exit the building with ease. The gym also provides a restroom for the convenience of its members. The accessibility features demonstrate a commitment to inclusivity, making the gym a welcoming space for everyone, which aligns with its community-focused mission. The location is easy to find and the practical amenities, like the accessible entrance and parking, make it a hassle-free experience for anyone looking to visit for a class or a personal training session.
Phenom Fitness offers a specialized set of services centered around coaching and personalized programming, ensuring that members get the most out of their workouts.
Personalized Coaching and Training: The gym's core service is its expert coaching. Coaches are on hand to meet members where they are and help them with their personal goals. They are skilled at scaling workouts to match an individual's abilities and needs, which is crucial for both safety and effectiveness. The owners, Ger and Cassie, are noted for their training expertise and for helping members modify workouts to accommodate injuries or specific limitations.
Group Classes: While information about specific class types is limited, reviews suggest a "something different on the daily" workout style. This constant variation keeps the workouts engaging and helps members stay motivated and see consistent results. This approach is highly effective for breaking through plateaus and preventing boredom in a fitness routine.
Flexible Membership: The gym's membership model is designed with flexibility in mind. While membership is required, the gym offers various pass options, which can be a significant benefit. This allows new users to try a class before committing to a full membership, making the initial step into the gym a low-risk decision.
Child-Friendly Atmosphere: A major service highlight is the gym's family-friendly feel. Parents can bring their children to the gym and let them play while they work out. This "childcare is not a barrier" approach is a massive benefit for parents, as it removes one of the most common obstacles to maintaining a consistent workout schedule.
The services offered at Phenom Fitness are not just about providing equipment; they are about delivering a supportive experience that helps members stay motivated and achieve tangible results.
Phenom Fitness distinguishes itself with several key features that contribute to its unique and highly recommended status in the Ashland community. These highlights are frequently mentioned by members and are a core part of the gym's identity.
Welcoming and Supportive Atmosphere: The "amazing welcoming atmosphere" is a major highlight. Members consistently praise the friendly feel and the sense of community. The coaches and owners are praised as "good people all the way around," which creates a positive and encouraging environment that makes people want to come back. This welcoming vibe is especially important for new members who may feel intimidated by more traditional gyms.
Expert and Empathetic Coaching: The coaches are noted for their ability to meet people "where they're at" and their skill in scaling workouts. For members with injuries, the coaches' willingness to modify workouts is a crucial benefit. This level of personalized care and attention is a significant feature that sets Phenom Fitness apart from other gyms.
Family-Friendly Environment: The fact that parents can bring their children and let them play while they work out is a massive highlight. This feature makes fitness accessible to a demographic that often struggles to find time for exercise due to childcare responsibilities. It’s a powerful example of the gym’s commitment to being a true community hub.
Results-Oriented Programming: The daily variation in workouts and the focus on personalized programming are key to helping members "see results." The structured yet constantly changing routine keeps the workouts fresh and effective, preventing plateaus and ensuring long-term motivation and success.
Accessibility: The gym’s commitment to accessibility is a notable feature. The presence of a wheelchair-accessible entrance and parking lot shows that the gym is designed to be usable by a wide range of people, which aligns with its inclusive and welcoming brand identity.
For more information or to give Phenom Fitness a try, you can contact them directly. The address is 2409 Carter Ave, Ashland, KY 41101, USA. You can reach them by phone at (513) 225-7290 or via their mobile number, +1 513-225-7290. The gym accepts credit cards and debit cards, making the payment process simple and convenient. Membership is required to access the services, but the gym encourages prospective members to "stop in for a class and giving it a try," which is a great way to experience the unique atmosphere and coaching firsthand before committing.
Why is Phenom Fitness worth choosing for residents of Kentucky? The answer lies in its unique and holistic approach to fitness. Unlike many large chain gyms that offer equipment without much guidance, Phenom Fitness provides a supportive and coached environment that focuses on individual success. The welcoming atmosphere, where coaches genuinely care and take the time to modify workouts for personal needs, is a powerful motivator. For parents, the ability to bring their children is a game-changer, removing a common barrier to consistent exercise. The varied workout style keeps things interesting and helps members see tangible results, which is key to maintaining a long-term fitness routine. While a previous review mentioned it as "CrossFit Countdown," the gym's new identity as Phenom Fitness continues the legacy of providing high-quality, coached fitness. Ultimately, Phenom Fitness is the perfect choice for anyone who wants more than just a place to work out; it’s for those who want to be part of a supportive community, receive personalized attention, and see real, lasting results. Its family-friendly environment, expert coaches, and commitment to its members' well-being make it a standout choice in the Ashland area.
Phenom Fitness Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Phenom Fitness Photos
Phenom Fitness Location
Phenom Fitness Reviews
communitypeopleskilltri-state areacassieathletemodifiedindividualgameskids
★ 5★ 4★ 3★ 2★ 110/10 recommend Phenom Fitness! There is an amazing welcoming atmosphere as soon as you walk in the door. The coaches meet everyone where they’re at, scale workouts to meet your individual abilities, and help you reach your personal goals! Our favorite part of the gym is the family friendly feel. Parents can bring their kids and let them play while you work out, so childcare is not a barrier to reaching your goals. I highly recommend stopping in for a class and giving it a try!
May 27 · Chrissy MooreI highly recommend Phenom Fitness. I went here years ago when they were CrossFit Countdown for about 4 years. I canceled my membership because we opened a business and I just couldn't get there. Over the years I have tried to do other workout styles etc but honestly this works so well for me because I love the fact that it is something different on the daily. It keeps me motivated because I do see results. I don't get to go as often as I like because of said business but I go when I can. The owners Ger & Cassie are great trainers and just good people all the way around. I currently have an injury and when I do go they help modify my workout if need be to not further injure my foot.Highly recommend
May 27 · Missy HowardThe best gym in the area. If you want an environment with supportive members and coaches that will challenge you and motivate you, this is the gym for you. Every movement in every workout can be modified to accommodate your current skill level whether you’re a beginner that has never trained or an avid fitness enthusiast. As a former college athlete, CrossFit Countdown is the best workout environment I’ve ever been apart of. The members and coaches treat you like family, the coaches have a wealth of knowledge and expertise, and it’s a competitive environment. I’d recommend it to anyone looking to be a better, healthier, fitter individual.
March 22 · William NixonGreat atmosphere! Everyone is constantly encouraging each other, and you can scale the workout to fit your current fitness level and then improve from there. I can’t imagine working out anywhere else in the Tri-State Area. They even have a place for our kid to play while we work out, which was a complete game changer for us. 10/10 recommend.
May 27 · Tyler ArrowoodUpdate: I’ve been going just over a year now and I love it even more than day 1. The coaches have given me a confidence I never knew I had. Extremely thankful for this community the Sasser’s have built.I was always a runner and not a CrossFit person. CrossFit gyms have always intimidated me because I’m not strong, not coordinated and 100% not flexible. My best friend was visiting and dragged me to my first CrossFit class. Cassie and Cindy were so warm and welcoming. After 2 classes I was hooked! Each coach has their own teaching style which is extremely helpful. Each one explains the movements and offers corrections in a way that doesn’t make me feel stupid or inadequate. The gym is very clean and organized. I love this gym so much and encourage anyone who wants a community to join!
May 27 · Lindsey Parker
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