Performance Pilates and Training

- 2130 Peachtree Pkwy, Cumming, GA 30041

Introduction / Overview

Performance Pilates and Training, situated in the heart of Cumming, GA, is much more than a typical fitness center—it’s a dedicated movement and wellness hub deeply rooted in the community. Positioned uniquely as both a premier Pilates studio and a center for expert Personal Trainer services, this facility provides specialized attention that is a true rarity in the North Georgia fitness landscape. Their approach is focused on personalized care, making them an ideal choice for residents seeking specialized training, rehabilitation support, and long-term strength building.

This is a proudly family-owned and operated business, a critical detail that shapes the entire member experience. Unlike the often-impersonal atmosphere of larger franchises, Performance Pilates and Training fosters a welcoming and supportive environment where instructors genuinely care for each individual's progress and well-being. Customer feedback consistently highlights this unique, high-touch level of personal attention, with clients feeling stronger, more centered, and energized after their sessions. The studio excels in tailoring routines, making the challenging world of Pilates and personal training accessible to everyone, from absolute beginners to experienced fitness enthusiasts, and particularly those managing or recovering from previous injuries.

The services are structured to be delivered through Onsite services, ensuring hands-on instruction and precise form correction, which is essential for maximizing the benefits of complex movements like Pilates and specialized training. If you are a Georgia resident looking for a supportive 'second family' to guide your physical health, this Cumming facility is designed to meet your specific goals with professional expertise.

Location and Accessibility

Performance Pilates and Training enjoys a prime, easily accessible location for residents across Forsyth County and surrounding areas. You can find the studio at:

2130 Peachtree Pkwy, Cumming, GA 30041, USA

Located directly on the busy Peachtree Parkway corridor, the studio is convenient for those traveling from various parts of Cumming and South Forsyth. Planning your visit is highly recommended, as Appointments are the suggested method to ensure you secure a session slot with the trainers and instructors, guaranteeing the personalized focus the studio is known for.

The facility is committed to serving all members of the Georgia community and provides excellent physical accessibility. Features include a Wheelchair accessible entrance, a convenient Wheelchair accessible parking lot, and a comfortable, dedicated Wheelchair accessible restroom. In terms of financial convenience, the studio accepts major forms of Payment, including Credit cards and Debit cards, making booking and session payment straightforward.

Services Offered

The core of the business is the highly specialized instruction in movement and strength. Services are tailored to individual needs, with a strong focus on utilizing top-tier equipment and methods for deep, functional fitness:

• Private Pilates Sessions: One-on-one sessions with a certified instructor, highly recommended for addressing specific individual needs, injuries, or therapeutic goals, offering maximum personalized attention.
• Semi-Private and Duet Sessions: Small group formats allowing you to share a personalized session with a partner or small group, balancing individualized attention with a more communal atmosphere.
• Group Equipment Classes: Utilizing specialized apparatus like the Reformer, Cadillac, Springboard, Pilates Chair, and CoreAlign for a diverse and highly effective full-body workout.
• Specialized Class Formats: Includes classes such as Cardio Pilates (utilizing the Jumpboard for low-impact cardio), Pilates Restore (slower pace for mind-body connection), and Pilates Challenge (advanced movements for experienced enthusiasts).
• Personal Training: One-on-one strength and conditioning programs that complement Pilates work, focusing on broader fitness goals like muscle gain, endurance, and overall athletic performance.
• Injury Recovery Support: Expertise in modifying Pilates and training routines to support clients recovering from injuries, managing chronic pain (such as back, knee, and shoulder issues), and improving mobility and posture.
• Instructor Training Programs: Offering professional training and student-teacher sessions for aspiring Pilates instructors, contributing to the high-quality expertise within the local fitness industry.

Features / Highlights

Performance Pilates and Training is set apart from competition across Georgia by several key highlights that enhance the value and effectiveness of its programs:

• Family-Owned and Deeply Supportive Culture: The genuine, family-oriented environment is highly praised by customers, creating a space where individuals feel welcomed, encouraged, and personally invested in by the staff.
• Expertise in Rehabilitation and Injury Recovery: Instructors are highly knowledgeable in using Pilates and personalized training to aid in recovery, improve posture, and alleviate chronic pain, making it a powerful resource beyond traditional gym work.
• Comprehensive Equipment Inventory: The studio is fully equipped with advanced Pilates apparatus, including multiple Reformers/Cadillac machines, CoreAligns, Pilates Chairs, and Springboards, ensuring a rich variety of challenging and supportive movement options.
• Highly Certified and Encouraging Instructors: The team includes instructors with decades of experience and specialized training in areas like Pre and Post Natal Pilates, scoliosis, and Pilates for neurological conditions, providing expert, clear, and safe instruction.
• Challenging but Accessible Classes: The curriculum is praised for being perfectly balanced—offering challenging movements for growth while remaining accessible to all levels through clear instruction and personal adjustments.
• Restroom and Essential Amenities: Basic but essential amenities, including a clean Restroom, are provided to ensure a comfortable experience during your session.

Contact Information

For residents in the Cumming area who are ready to book an appointment or learn more about the class schedules and pricing, the studio can be reached directly:

Address: 2130 Peachtree Pkwy, Cumming, GA 30041, USA

Phone: (678) 617-3824

Mobile Phone: +1 678-617-3824

What is Worth Choosing

For Georgia residents seeking a fitness solution that goes beyond the quick fix and focuses on long-term wellness, core strength, and recovery, Performance Pilates and Training in Cumming is the clear choice. You should choose this studio if:

• You Require Personalized Attention: If you are coming from an injury, have specific physical limitations, or simply want instruction tailored precisely to your body, the family-owned model and private training focus offer unmatched personal care.
• You Seek Sustainable, Low-Impact Strength: The emphasis on Pilates, CoreAlign, and specialized equipment allows for deep muscle strengthening and lengthening without the high impact that can exacerbate joint or back issues.
• You Value Community and Support: The studio's welcoming, non-franchise atmosphere ensures a supportive community where instructors are highly knowledgeable, encouraging, and committed to helping you feel stronger and more balanced after every session. This genuine care is a rare and valuable commodity in the local fitness industry.

Performance Pilates and Training

2130 Peachtree Pkwy, Cumming, GA 30041, USA