Path of Light Yoga

- 98 Perry Rd, Bedford, NH 03110

Welcome to Path of Light Yoga, a peaceful and welcoming yoga studio nestled in the beautiful town of Bedford, New Hampshire. We are more than just a place to practice yoga; we are a serene sanctuary dedicated to helping our students find balance, peace, and strength in their lives. As a women-owned business, we are committed to creating a nurturing and supportive environment where everyone feels comfortable and valued. Unlike larger, bustling studios, our focus is on providing a personal and intimate experience where students can truly connect with their practice without the distractions of a big crowd. Our philosophy centers on the idea that yoga is a journey inward, a practice that builds not just physical strength and flexibility, but also mindfulness and inner peace. We offer a variety of classes designed to meet the needs of every student, from beginners to experienced yogis, ensuring that you can find a practice that is perfect for you.

Path of Light Yoga is conveniently located at 98 Perry Rd, Bedford, NH 03110, USA. This quiet and accessible location provides a peaceful setting away from the hustle and bustle, allowing you to fully immerse yourself in your practice. We understand the importance of easy access, and for your convenience, we offer a free, on-site parking lot, which includes wheelchair-accessible parking spaces. This ensures that you can arrive at the studio without any stress, allowing you to focus completely on your upcoming class. Our location is a testament to our mission of creating a tranquil space for our students to find their flow and their glow, right here in the heart of New Hampshire.

At Path of Light Yoga, we believe in offering a range of services that cater to the diverse needs and capabilities of our community. We are not a one-size-fits-all studio; instead, we provide classes and instruction that can be modified to suit any body and any level of experience. Our services include:

• Group Lessons: We offer a variety of group classes that are open to all students. Our schedule includes a range of styles, such as Hatha Yoga, a practice that focuses on alignment and breath, and Chair Yoga, which provides a gentle yet effective workout.
• Private Lessons: For those who desire a more personalized approach, we offer one-on-one private lessons. This is a great option for beginners who want to learn the basics in a private setting or for experienced yogis who want to deepen their practice with personalized guidance.
• Hatha Yoga: This class is perfect for those who want a grounded foundation in yoga. It focuses on poses, breath work, and guided meditation to foster a strong mind-body connection.
• Chair Yoga: A class that proves you don't need a mat to have an effective yoga practice. As a review notes, it "can be just as effective as a regular yoga class," and is a great option for those with limited mobility or those who simply want a different kind of practice.

Our studio stands out for its commitment to a serene, personal, and supportive environment. We pride ourselves on the unique features that make our space a true sanctuary for our students.

• Serene Studio Setting: We offer a peaceful and intimate environment, as a student described, without "the fuss of a large studio setting." This allows for a deeper and more focused practice.
• Expert Instruction: Our instructor, Marcy, is highly praised for her knowledge and guidance. She is described as a "good teacher who cares about her students" and makes sure to provide "plenty of modifications," ensuring the practice is safe and effective for everyone.
• Welcoming and Peaceful Atmosphere: Customers consistently describe the studio as "welcoming and peaceful," creating a calm and inviting space where you can leave the stresses of the day behind.
• Personalized Attention: Because we are a small studio, our instructors can provide a high level of personalized attention. Marcy's guidance is described as "easy to follow," which is a significant benefit for new students and those looking for more hands-on help.
• Women-Owned Business: Our identity as a women-owned business reflects our dedication to creating a compassionate and nurturing space for our community.
• Essential Amenities: Our facility is equipped with the essentials, including a restroom, and is kept clean for your comfort.

To book a class or private lesson, or to inquire about our schedule, please use the following contact information. We welcome you to reach out and begin your journey with us.

• Address: 98 Perry Rd, Bedford, NH 03110, USA
• Phone: (603) 540-4335

When it comes to choosing a yoga studio in the Bedford area, Path of Light Yoga is an excellent choice for those who are looking for a more personal and peaceful experience. Our studio’s small setting is a significant advantage, providing a nurturing and intimate environment that larger gyms or studios simply cannot replicate. Our instructor's dedication to providing modifications for different needs, as highlighted by a customer, shows our commitment to making yoga accessible to everyone. The praise for Marcy's teaching style, which is both knowledgeable and easy to follow, is a strong testament to the quality of instruction you will receive. The variety in our class offerings, including the highly effective Chair Yoga, ensures that there is a class for you, no matter your fitness level or physical limitations. This versatility, combined with our focus on a tranquil and welcoming atmosphere, makes our studio a great asset to the community. As one happy student said, "I always leave feeling great" and "I look forward to these classes every week!" This sense of satisfaction and anticipation is what we strive for in every class. By choosing Path of Light Yoga, you are choosing to embark on a journey of self-discovery and well-being in a place where you will be cared for, respected, and guided every step of the way.

Path of Light Yoga

98 Perry Rd, Bedford, NH 03110, USA