Paradigm Pole Fitness Introduce
For those of us in Massachusetts looking for a fitness routine that's anything but ordinary, Paradigm Pole Fitness in Worcester offers a truly transformative experience. We are not just a fitness center; we are a vibrant, women-owned community dedicated to helping you discover a new kind of strength and confidence through the art of pole dancing and other dance classes. In a world of traditional gyms, our studio provides a refreshing and empowering alternative, where every class is a celebration of what your body can do, regardless of your fitness level or body type. Our mission is to create a safe and welcoming space where you can challenge yourself, build incredible strength, and feel more confident than ever before.
The community at Paradigm Pole Fitness is truly what sets us apart. As one long-time member perfectly described, "since day 1 I felt a positive change in myself, fast forward to months down the rd, I feel sexy. confident, strong." This sentiment is echoed by countless members who have discovered that our studio offers an unmatched sense of camaraderie and encouragement. The supportive atmosphere is created by both our instructors and our students, who are "so encouraging of everyone else." This positive and inclusive energy makes it a place where you can try new things without fear of judgment. As another member eloquently put it, "I had absolutely no experience, I am completely out of shape, and my body type is definitely not what comes to mind when you picture someone who does Pole," yet she has never felt better about her body and is doing things she "never thought possible."
Our instructors are not just experienced; they are compassionate and skilled educators. They are experts at breaking down complex moves into manageable steps, making the classes accessible for absolute beginners. A newcomer to the studio praised her fundamentals instructor, Becca, for being "so gentle and patient, and absolutely incredible at getting down to the absolute basics." Another highlighted Jill's "Disney princess" of a personality, describing her as "so sweet and kind - all smiles and positivity constantly." This high level of instruction and care, fostered by the studio's owner, Maggie, is what makes Paradigm "the incredibly successful community that it is." We believe that a great fitness experience starts with a great team, and our instructors are committed to guiding you every step of the way.
Paradigm Pole Fitness is conveniently located at 179A Grafton St, Worcester, MA 01604, USA. Our studio's location is easy to get to for residents of Worcester and the surrounding Massachusetts area. We understand that a positive fitness experience begins with a seamless arrival, which is why we provide a wheelchair-accessible parking lot. For your comfort and convenience, we also have a restroom on-site.
To ensure we provide the best possible experience, our classes and events are by appointment only. This allows us to maintain a low student-to-instructor ratio and dedicate our full attention to everyone in the class. For your convenience, we accept all major credit cards and debit cards. We also offer both onsite services and online classes, providing you with the flexibility to practice in a way that works best for your schedule.
Services Offered:
- Dance Classes: In addition to pole, we offer a variety of dance classes to help you build confidence, coordination, and a great workout.
- Pole Dancing: Our core offering, with classes ranging from fundamentals for absolute beginners to more advanced levels for experienced students.
- Pole Fitness: Classes that focus on building strength, flexibility, and endurance using the pole as a primary piece of fitness equipment.
- Bachelorette Parties: We host fun and memorable bachelorette parties, providing a unique and exciting activity for the bride-to-be and her friends.
- Private Events: Our studio is available for private events, offering a customizable experience for birthdays, team-building activities, or any special occasion.
Features / Highlights:
- Women-Owned Business: We are a proud women-owned business dedicated to empowering our community.
- Supportive Community: Our studio is praised by members for its "unmatched" camaraderie and a community that is incredibly "encouraging of everyone else."
- Inclusive Environment: We welcome individuals of all body types, fitness levels, and physical conditions, making our studio a safe space for everyone to explore pole fitness. As one member shared, a person with a BMI in the obese category, fibromyalgia, and hypermobility can not only do this but thrive here.
- Experienced and Welcoming Instructors: Our instructors are highlighted for being patient, gentle, and incredibly skilled at making everyone feel comfortable and welcome from day one.
- Beautiful Studio Space: Our studio is clean, with natural lighting, large mirrors, and high ceilings, creating a great environment for both practice and photography.
- Flexible Service Options: We offer both onsite and online classes, providing flexibility for our members.
- Private Parties and Events: We offer a unique venue for bachelorette parties and private events, making us a memorable choice for special occasions.
Contact Information:
Address: 179A Grafton St, Worcester, MA 01604, USA
Phone: (774) 243-0444
What is worth choosing Paradigm Pole Fitness:
For residents of Massachusetts, particularly in the Worcester area, who are looking for a fitness experience that is both effective and deeply rewarding, Paradigm Pole Fitness is an exceptional choice. What makes us truly worth choosing is our powerful combination of a supportive community, expert instruction, and a unique, fun workout. This is not a transactional gym membership; it's an invitation into a community where you will feel "confident, strong, and sexy" every time you walk through the door. As one review highlighted, the camaraderie and encouragement from both instructors and fellow students are "unmatched." This positive energy transforms a workout into an activity you genuinely look forward to, which is the key to long-term consistency and success.
Furthermore, our commitment to inclusivity is a significant differentiator. We welcome and celebrate individuals of all body types and physical conditions. The powerful testimony from a member who struggles with hypermobility and fibromyalgia proves that this studio is a safe and effective place for anyone. Our instructors are not just experts in their craft; they are incredibly patient and gentle, able to adapt classes for every individual's needs. The owner, Maggie, has cultivated a community that is a true "badass" and an "advocate for every single student," ensuring that everyone feels supported. When you choose Paradigm Pole Fitness, you are choosing a studio that will empower you to do things you never thought possible, making it a truly valuable and transformative part of your life.
Paradigm Pole Fitness Services
Fitness center
- Bachelorette Parties
- Dance Classes
- Pole Dancing
- Pole Fitness
- Private Events
Paradigm Pole Fitness Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
- Credit cards
Paradigm Pole Fitness Photos









Paradigm Pole Fitness Location
Paradigm Pole Fitness
179A Grafton St, Worcester, MA 01604, USA
Paradigm Pole Fitness Reviews
studiostudentsclassesnewbie
★ 5★ 4★ 3★ 2★ 1so happy I got into this !! Its been a year now and I always look forward to the classes, since day 1 I felt a positive change in myself, fast forward to months down the rd, I feel sexy. confident , strong. I love the location , studio is very clean ! love the natural lighting, mirrors are big ( covering the entire wall) . high ceilings ! the instructor's are very experienced. I wanted to shout out REINA ! i started my beginners class with her. I love her personality she made me feel welcomed and comfortable. I've been to one another studio and still NOTHING tops Paradigm pole fitness !!!!! ps theirs so many other classes they offer too!!!
April 15 · Jessica RobertsI started here 5 or 6 weeks ago. Took the fundamentals/intro 3-week course and have now been in level 1 for 2-3 weeks. I had absolutely no experience, I am completely out of shape, and my body type is definitely not what comes to mind when you picture someone who does Pole. These past few weeks though, I have never felt better about my body. The community and camaraderie here is unmatched. Every single instructor and student is so encouraging of everyone else. I am doing things I never thought possible, and I am feeling so great! I am completely head-to-toe sore after every class, but I'm having so much fun that I don't even realize how hard I am working my body.If you are hesitant to try for any reason, please consider this: I am in the BMI category of obese, I am a mother of twins, I have fibromyalgia and hypermobility, and I also struggle with hyperhidrosis specifically in my hands. If I can do this (and I can!!!!!) you absolutely can too, and this is the perfect place to do it!!Special shout-out to Becca, my fundamentals instructor. She is so gentle and patient, and absolutely incredible at getting down to the absolute basics for the newbies.Shout-out to Jill, my first level 1 instructor. She is the Disney princess of Pole instructors! So sweet and kind - all smiles and positivity constantly, and really gives you absolutely everything you need to be your best.Finally, shout-out to Maggie! Maggie is the owner of the studio, and it is absolutely no wonder Paradigm is the incredibly successful community that it is. She is such a badass, such an advocate for every single student, and is unbelievable at her craft.I am so excited to get to meet the rest of the instructors, and I am POSITIVE I will be just as thrilled with them as I am with the rest of my instructors I've worked with so far.
April 23 · Kristi LineI’m so glad I took a risk and started learning to pole dance. I’m amazed by how strong I’ve gotten in a short amount of time, and all the instructors that I’ve had are great. They care about you doing the moves right and in a safe way for your body. They also have a good variety of classes and styles. And everyone is very friendly!! You should totally try it. It’s also very well-priced for the kind of instruction you get, and in a nice, big studio.Edit: i want to emphasize again how amazing the instructors are. They’re all different, but equally helpful. They’re fun, thoughtful, and are true experts. I’ve worked with most of them and can say that they’re all fabulous!!!
July 25 · Jill EvansI absolutely love it here. The instructor I've had is a super patient and kind women who pushes you to do more than you think you can. However, you'll never be uncomfortable and listening to your own body comes first and foremost. Ive suprised myself with what I am able to do, and it inspired me to try to do more. Not only that - this is a workout! Get ready to sweat and feel muscles you didn't know you had! For a unique and accepting workout, try Paradigm! They're lovely.
April 18 · Fae C.Best studio in the north east!! The instructors are amazing, very knowledgeable and technical, and encourage students to have a strong foundation. Paradigm has taken my pole journey above and beyond what i ever thought i was capable of! Love this place and the entire Paradigm family. Highly Recommend!
September 11 · Kristin Kaczmarek
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