P50 Athletics

- 1151 W Divide Ave, Bismarck, ND 58501

For dedicated middle school and high school athletes across North Dakota, the pursuit of excellence in sports requires more than just practice—it demands specialized, intelligent athletic development. P50 Athletics, located in Bismarck, steps in to fill this critical need, offering a structured, year-round sports performance training program designed to transform young individuals into stronger, faster, and more resilient competitors.

P50 Athletics operates with a mission focused on helping athletes become the strongest, smartest, and most resilient version of themselves. They recognize that athletic development is not a one-size-fits-all endeavor. Instead, they utilize a proprietary approach that emphasizes personalized attention and science-backed methodologies to build speed, strength, power, and, perhaps most importantly, confidence. This specialized focus on the athletic population distinguishes P50 Athletics from traditional, generalized gyms in the North Dakota fitness landscape.

The positive impact of this model is clear in the local reviews. Clients consistently praise the expertise and quality of the team, with one customer noting, "Knowledgeable & friendly coaching staff!" Another testimonial highlights the comprehensive value, stating, "The quality of this program and staff has been AMAZING!!!!" This dedication to quality coaching and custom programming is the cornerstone of the P50 Athletics brand, offering North Dakota families a professional pathway to competitive advantage and injury-free performance.

Location and Accessibility

P50 Athletics is strategically located within Bismarck, ensuring easy accessibility for student-athletes traveling from school, home, or practice throughout the week. The facility is part of the larger wellness ecosystem on Divide Avenue, making it a visible and convenient spot for athletic development.

The physical address is:
1151 W Divide Ave, Bismarck, ND 58501, USA

This location on West Divide Avenue places the athletic center in a well-connected area of Bismarck. Recognizing the diverse needs of the community, P50 Athletics prioritizes accessibility, ensuring that every athlete and family member can utilize the facility comfortably.

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom

In addition to physical accessibility, the center requires structured engagement for optimal training efficiency: Appointment required and Membership required. This ensures that every athlete receives dedicated time with coaches following a customized, meticulously planned training program, eliminating drop-in distractions and maximizing the value of every session.

Services Offered

P50 Athletics is laser-focused on athletic performance and long-term development. Their services go beyond simply lifting weights, integrating physiological and psychological elements essential for elite performance. The services are offered on-site (Onsite services) and are typically included within a structured membership model.

• Acceleration Training Program: Specialized training focused on developing max speed, explosive power, and quickness. This program often utilizes advanced methods to enhance running form, vertical jump, and resistance to fatigue, making athletes faster in their sport.
• Athlete Strength & Conditioning: Customized strength training programs designed not just for muscle growth, but for sport-specific power, agility, and overall physical resilience. The training plan is tailored based on an initial comprehensive performance evaluation.
• Sports Specific Training: Dedicated sessions or program elements that focus on the unique demands and movement patterns of a particular sport (e.g., baseball, hockey, volleyball). This ensures strength gains translate directly to on-field or on-court performance.
• Injury Prevention Programs: A built-in, non-negotiable component of the training curriculum. These programs focus on identifying and correcting movement imbalances, enhancing joint stability, and teaching proper mechanics to significantly reduce the risk of common sports-related injuries, keeping athletes in the game year-round.
• Sports Psychology/Mental Performance: Services designed to help young athletes overcome mental barriers, build self-confidence, and develop the focus and mental toughness needed to perform under competitive pressure—a key differentiator from generic fitness centers.

Features / Highlights

The unique features of P50 Athletics are what make it a premium choice for families committed to their young athlete’s future in North Dakota sports.

• Exceptional 4:1 Coach-to-Athlete Ratio: Unlike large, crowded training groups, P50 Athletics limits its small-group sessions to a maximum of four athletes per coach. This low ratio guarantees personalized attention, constant technique correction, and a truly customized program that evolves with the athlete’s progress.
• Customized Year-Round Training: The program avoids the 'start-and-stop' nature of seasonal training. Athletes receive a fully customized plan based on a comprehensive initial evaluation, ensuring consistent development of speed and strength, regardless of the sport season.
• Integrated Progress Tracking: Performance is tracked quarterly with skill testing and an online portal for easy access to progress data. This data-driven approach allows athletes, parents, and coaches to measure tangible improvements in speed, strength, and power.
• Focus on Resilience and Longevity: The systematic inclusion of Injury Prevention and Sports Psychology training ensures the development is holistic, building athletes who move better, perform better, and stay healthier throughout their entire athletic career.
• Professional Coaching Staff: The team is composed of knowledgeable and friendly experts dedicated to performance and safety, creating an atmosphere where athletes feel supported and motivated.
• Convenient Payment Options: The center accepts both Credit cards and Debit cards for membership payments, offering straightforward financial transactions.
• Essential Amenities: The facility provides a clean and maintained Restroom for the convenience of athletes.

Contact Information

To enroll an athlete or to learn more about the structured training programs available at this leading Bismarck facility, use the contact details provided below.

Address: 1151 W Divide Ave, Bismarck, ND 58501, USA

Phone: (701) 751-1515

Mobile Phone: +1 701-751-1515

What is Worth Choosing P50 Athletics

For parents and young athletes in North Dakota, choosing P50 Athletics is an investment in professional, comprehensive athletic development rather than just a gym membership. It is worth choosing for the unmatched specialized training it provides, which directly addresses the competitive nature of modern youth sports.

Firstly, P50 Athletics offers a superior training product because of its unprecedented 4:1 coach-to-athlete ratio. This is the single biggest factor distinguishing it from crowded, high-volume programs or inconsistent school offerings. This personalized attention ensures every movement is scrutinized, technique is perfected, and the program is truly customized. For an athlete, this means maximized gains and minimized risk of developing bad habits or suffering training-related injuries.

Secondly, the holistic, year-round curriculum—encompassing Strength & Conditioning, Acceleration Training, Injury Prevention, and Sports Psychology—guarantees consistent, measurable progress. North Dakota athletes are often locked into seasonal fluctuations of training. P50 Athletics eliminates this frustrating cycle, allowing them to continuously develop speed and strength without losing gains during the off-season or while in competition. This commitment to long-term athletic health is a premium offering for the region.

Finally, the expert coaching staff and the resulting positive environment create a culture of excellence. The team’s professionalism and knowledge are not just about lifting; they are about mentoring. They instill confidence and resilience alongside physical strength. For any middle or high school athlete in North Dakota looking to gain a true competitive edge, reduce their injury risk, and prepare for collegiate-level demands, P50 Athletics is the premier, science-backed choice for superior athletic performance.

P50 Athletics

1151 W Divide Ave, Bismarck, ND 58501, USA