Orchard Valley CrossFit

- 1 South Colden St Suite #300, Newburgh, NY 12550

Welcome to Orchard Valley CrossFit, a premier fitness destination and a thriving community in the heart of Newburgh, New York. We are more than just a gym; we are a dedicated space where individuals of all fitness levels come together to build strength, improve their health, and support one another in achieving their goals. As a proud **women-owned business** that is also an **LGBTQ+ friendly** and **Transgender safespace**, we have intentionally created an environment where everyone feels respected, included, and empowered. Our mission is to provide expert coaching and a supportive community that makes functional fitness accessible, fun, and transformative for every single person who walks through our doors. Whether you're an experienced athlete or just starting your fitness journey, we are here to help you unlock your full potential.

## Location and Accessibility

Orchard Valley CrossFit is conveniently located at 1 South Colden St Suite #300, Newburgh, NY 12550, USA. Our prime location makes us easily accessible for residents of Newburgh and the surrounding communities. We believe that a great workout experience begins with a hassle-free journey, which is why we are pleased to offer **free street parking**. This makes it easy for you to get to your class without the added stress of finding a parking spot.

While the provided information on physical accessibility is limited, our commitment to inclusivity is a core part of our identity. We strive to create a space that is welcoming to all. Once inside, you can count on a clean and well-maintained **restroom** for your convenience. The combination of our accessible location, free parking, and our supportive ethos ensures that you can focus entirely on your workout and connect with our community from the moment you arrive.

## Services Offered

At Orchard Valley CrossFit, we offer a diverse range of services designed to cater to different fitness levels and goals. Our professional coaches are committed to providing a high-quality, personalized experience in every class.

• **Coached Classes:** Our signature offering is our coached classes. These are led by expert trainers who ensure proper form, offer "helpful modifications if needed," and provide constant encouragement throughout the workout. This hands-on approach is a key reason why members "really enjoy working out" with us.

• **CrossFit:** We offer a high-intensity fitness program that combines elements of weightlifting, cardio, and gymnastics. Our workouts are varied and challenging, focusing on functional movements that improve overall fitness. Participants follow a daily workout of the day (WOD) led by a coach, with scalable options for all abilities.

• **Olympic Weightlifting:** For those interested in improving their strength, power, and technique in the clean & jerk and snatch, we have a specialized program. Our coaches provide personalized guidance on form and progression to help you master these technical lifts.

• **StrongHer:** This is a dedicated women-only fitness program designed to empower women at every stage of life. The program focuses on controlled weightlifting, cardio, and bodyweight exercises, with a special emphasis on core strengthening and pelvic floor awareness for women who have navigated pregnancy, postpartum recovery, or peri/post-menopause.

• **Personal Training:** For those who prefer one-on-one attention, our personal training program is a great option. Our experienced coaches will design a personalized workout plan tailored to your specific fitness goals, ensuring you get the most out of every session.

Our variety of programs and services ensures that every individual can find a path that is right for them, regardless of their starting point.

## Features / Highlights

Orchard Valley CrossFit is defined by several key features that make our studio a unique and exceptional place for your fitness journey.

• **Friendly and Welcoming Community:** The community here is "super friendly and welcoming," which is a consistent theme in our reviews. This supportive vibe makes every session better and helps new members feel at ease.

• **Expert and Personable Coaches:** Our coaches, like Joe, are highly praised for their ability to manage full classes, offer plenty of scaling options for any level of athlete, and provide a positive and inclusive attitude. Their deep knowledge allows them to provide valuable "specific corrections" and "helpful modifications," ensuring a safe and effective workout.

• **Inclusive Environment:** As a **women-owned business** that is also a **Transgender safespace** and **LGBTQ+ friendly**, our studio is committed to creating a space where everyone feels they belong. This welcoming atmosphere is a foundational element of our community.

• **Wi-Fi and Restroom:** For your convenience, we provide **Wi-Fi**, allowing you to stay connected before or after your workout. Our clean **restroom** ensures a comfortable experience.

• **Flexible Payments:** We make it easy to manage your membership by accepting both **Credit cards** and **Debit cards** for all payments.

These highlights combine to create an experience that is both highly professional and deeply personal, making Orchard Valley CrossFit a true gem in the Newburgh fitness scene.

## Contact Information

If you're ready to find a gym that feels like a family, we encourage you to get in touch. We are happy to answer any questions and help you start your journey with us.

**Address:** 1 South Colden St Suite #300, Newburgh, NY 12550, USA
**Phone:** (845) 407-8722

Feel free to give us a call or stop by to see our facility. We look forward to welcoming you to the Orchard Valley CrossFit family.

## What is Worth Choosing

In a world where many gyms can feel intimidating and impersonal, Orchard Valley CrossFit offers a compelling and valuable alternative for those in the New York region. The core of our appeal is our community. As one member said, the community is "super friendly and welcoming," which transforms a simple workout into a positive and motivating social experience. This "positive and inclusive attitude" is a direct result of our mission to be a supportive and safe space for all individuals. Our coaches are another key reason to choose us. They are not just there to lead a class; they are dedicated to helping each individual succeed. From checking your form to offering personalized modifications and constant encouragement, our coaches go above and beyond to ensure a safe and effective workout for every person, regardless of their fitness level.

The variety of specialized programs, including Olympic Weightlifting and the women-only StrongHer class, demonstrates our commitment to meeting the diverse needs of our community. We understand that fitness is not a one-size-fits-all journey, and our tailored approach reflects that. The combination of our expert-led, coached classes and the welcoming community makes us a standout choice. For anyone in the Newburgh area looking for a gym that is not only a place to get in shape but also a place to build lasting friendships, find expert guidance, and feel truly at home, Orchard Valley CrossFit is an excellent choice. We are confident that you will be impressed and will want to "come back!"

Orchard Valley CrossFit

1 South Colden St Suite #300, Newburgh, NY 12550, USA