Orangetheory Fitness

- 12851 Narcoossee Rd, Orlando, FL 32832

Welcome to Orangetheory Fitness, a groundbreaking fitness center located in Orlando, Florida, that has redefined the way people work out. At Orangetheory, our philosophy is rooted in a unique, science-backed approach to fitness that delivers real, measurable results. We are not a traditional big-box gym; instead, we offer a specialized, coach-led, one-hour, full-body workout designed to produce what we call the "Orange Effect." This is achieved through heart rate-based interval training, which combines strength, power, and endurance to maximize calorie burn and increase your metabolism for up to 24 hours after your session. The workout is never the same, keeping your body challenged and your mind engaged. Our core mission is to create a supportive and motivating environment where members of all sizes and shapes feel welcome and empowered. Here, you'll find no competition, just a community where everyone is dedicated to working on themselves. We believe that everyone, regardless of their athletic background, can get into shape and live a healthier, more vibrant life.

Orangetheory Fitness is conveniently located at 12851 Narcoossee Rd, Orlando, FL 32832, USA. This location is easily accessible for residents of Orlando and the surrounding Central Florida area, making it simple to fit a session into your daily routine. Our location on a well-known road ensures that finding us is a breeze, whether you're coming from home or work. We are deeply committed to making our facility accessible to all members of our community. The studio features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This focus on inclusivity ensures that every individual can comfortably and safely access our unique workout experience. The convenience of our location and our dedication to accessibility are central to our mission of providing a seamless and stress-free fitness journey for everyone.

Orangetheory Fitness offers a comprehensive physical fitness program built around its signature one-hour workout.

• Heart Rate-Based Interval Training: Our main service is a specialized, coach-led group workout that uses heart rate monitors to track your performance in real time. The goal is to spend at least 12 minutes in the "Orange Zone" (84-91% of your maximum heart rate) to achieve the most significant metabolic benefits. Your real-time results are displayed on large screens, allowing you and your coach to monitor your progress and ensure you are working at the right intensity.

• Personalized Workouts: While it's a group class, the workout is personalized to each individual. The coaches will help you find the right intensity for your body, ensuring the workout is both safe and challenging for your specific fitness level.

• Full-Body Focus: Each class combines a mix of treadmill work, rowing, and floor exercises, providing a complete, full-body workout. You will use a variety of equipment on the floor, including dumbbells, benches, and TRX suspension trainers, to work on strength and power.

• Personal Trainer Guidance: While it’s a group setting, our certified coaches act as personal trainers, getting to know you and providing guidance to help you work in a safe but challenging way. They are there to push you to be your best and ensure your safety throughout the workout.

• Membership Required: To ensure a consistent and dedicated community, a membership is required to attend classes. We offer a variety of membership options to fit your needs, and you can book classes and track your progress through our user-friendly mobile app. The first workout is free, so you can try it out and see if it's the right fit for you.

Orangetheory Fitness stands out from other gyms due to its distinct features and benefits that enhance the member experience.

• No Fighting for Equipment: Unlike big-box gyms, at Orangetheory, you have a "dedicated treadmill, a dedicated rower, and a dedicated weight rack" for your workout block. This eliminates the frustration of waiting for equipment and allows for a seamless and efficient session.

• Supportive Community: The community at Orangetheory is incredibly supportive. People are there to work, and everyone is welcome. You can choose to engage with others or be left alone, but you will always feel the positive and motivating energy of the group.

• Advanced Technology and Tracking: Our exclusive heart rate monitoring technology, OTbeat®, allows you to see your real-time performance and track your results over time. The app lets you monitor your progress, including splat points, distance on the treadmill, and rowing distance, and even compare your performance on benchmarks.

• Expert Coaching: The coaches, like the highly motivating and professional Coach Tom, are a key highlight. They are praised for their incredible energy, their care for members' health and safety, and their ability to push everyone to be their best.

• Amenities and Payment Options: We provide clean restrooms for your convenience. We also accept a variety of payment methods, including credit cards, debit cards, and NFC mobile payments, making transactions simple and secure.

For more information, to book your first free workout, or to inquire about membership options, please contact us.

Address: 12851 Narcoossee Rd, Orlando, FL 32832, USA

Phone: (407) 734-0527

Mobile Phone: +1 407-734-0527

Choosing Orangetheory Fitness is a decision to invest in a structured, effective, and motivating fitness journey. What makes us worth choosing is our unique, science-backed approach to exercise and the unparalleled community we have built. Unlike the oft-putting vibe of big-box gyms, Orangetheory provides a supportive environment where you never have to fight for a spot, and everyone is there with a clear purpose: to work. Our coach-led sessions eliminate the need for you to plan your own workout, allowing you to simply show up and give it your all. This focus on a premium, guided experience is a key reason why members are willing to pay a premium. The ability to track your results in real time and see your progress over time through the app adds a layer of motivation and accountability. Our friendly and professional coaches, like Coach Tom, are committed to your health and safety, ensuring you get the most out of every class. If you are looking to get into shape and want a structured program with the support of a community, Orangetheory Fitness is the ideal place for you, even if you're a non-athlete.

Orangetheory Fitness

12851 Narcoossee Rd, Orlando, FL 32832, USA