Onelife Fitness - Ballston Introduce
## Introduction / Overview
For individuals, professionals, and families across **Northern Virginia** seeking a comprehensive and high-end fitness experience, **Onelife Fitness - Ballston** represents a top-tier choice. Located in the bustling urban heart of **Arlington, VA**, this gym goes far beyond the typical weight room, establishing itself as a fully integrated health, sports, and wellness center. It is designed to be a one-stop-shop for all your fitness and recreational needs, serving the active community around **Ballston** and the greater **Washington D.C. Metro Area**.
This **Virginia gym** is distinguished by its incredible array of sports facilities and luxury amenities. Where many gyms focus solely on cardio and weights, Onelife Fitness in Ballston offers unique features that turn a workout into a full-lifestyle commitment. This includes dedicated spaces for swimming, court sports like basketball and racquetball, and specialized training studios. The gym operates with the understanding that fitness is a journey, not just an obligation, and their supportive, knowledgeable staff—including highly praised personal trainers like Ray and Greg M.—are key to helping members, from lifelong athletes to those starting their journey later in life, achieve their goals. As one member shared, even starting at nearly 60, the supportive environment and expert coaching led to a remarkable 47-pound weight loss.
With membership required, this facility cultivates a community of dedicated users in **Arlington**, prioritizing quality equipment, pristine cleanliness, and a welcoming atmosphere. Whether your goal is to lose weight, train for a sport, or find a peaceful space for recovery, Onelife Fitness offers the premium setting and professional support to help **Virginia** residents make tangible, lasting progress.
## Location and Accessibility
Onelife Fitness is conveniently situated at **4238 Wilson Blvd, Arlington, VA 22203, USA**. This prime location places it squarely in the vibrant **Ballston** neighborhood, making it highly accessible for those working and living in the immediate area and across **Arlington County**. Its proximity to major transit routes and urban centers makes it a practical choice for daily visits.
The facility is committed to providing a fully accessible experience for all **Virginia** residents. This is reflected in its dedication to accommodating various mobility needs:
- **Wheelchair-accessible entrance:** Ensures smooth and unhindered entry into the gym facilities.
- **Wheelchair-accessible car park:** Dedicated parking is available to simplify access from arrival to the workout area.
- **Wheelchair-accessible toilet:** Comprehensive accessible amenities are maintained for the comfort and convenience of all members.
Given its location, the gym benefits from being integrated into the community infrastructure, offering a well-maintained and easily locatable hub for health and wellness for the **22203 ZIP code** and surrounding parts of **Northern Virginia**.
## Services Offered
Onelife Fitness - Ballston is renowned in the **Arlington** area for its vast selection of facilities and programs that cater to diverse fitness preferences and goals. The extensive list of offerings includes:
- **Personal & Specialized Training:** Features highly professional **Personal Trainer** services, including the "Smart Start" program (often complimentary for new members) and customized workout plans tailored to individual progress.
- **Mind/Body Programs:** Includes a dedicated **Pilates studio** and a wide array of group classes such as yoga, Mat Pilates, and Barre for core strength and flexibility.
- **Aquatics:** A full **Swimming pool** is available for lap swimming, water workouts, and potential aqua fitness classes.
- **Court Sports:** Offers dedicated spaces for sports enthusiasts, including a full **Basketball court**, **Racquetball club** courts, **Squash court** facilities, and **Volleyball court** space, allowing for dynamic, social workouts.
- **Group Fitness:** Provides a full schedule of dynamic classes, including high-intensity APEX HIIT, Zumba, Cycle classes, and Les Mills programs like BODYPUMP™.
- **Weight and Cardio Areas:** State-of-the-art equipment for all disciplines, including a large free-weight area, strength training machines, and extensive cardio machines.
- **Recovery & Relaxation:** Features a clean, inviting **Sauna** and luxurious locker rooms with **Shower** amenities for post-workout recovery.
## Features / Highlights
What makes Onelife Fitness - Ballston a premier choice for **Virginia** residents is its combination of luxurious amenities, specialized services, and a dedicated staff culture. These highlights create an unparalleled member experience:
- **Full Court Sports Complex:** The inclusion of a **Basketball court**, **Racquetball club**, **Squash court**, and **Volleyball court** is a significant highlight, offering diverse, full-body workout options often unavailable in standard gyms.
- **Premier Aquatics Facility:** Having a dedicated **Swimming pool** caters to swimmers, triathletes, and those seeking low-impact cardiovascular training, marking it as a truly comprehensive fitness center in **Arlington, VA**.
- **Exceptional Personal Training:** The professional expertise of trainers like Ray and Greg M., who provide highly-rated, customized coaching and show a genuine investment in their clients' long-term progress, is a major draw for specialized training seekers.
- **Luxury Amenities & Recovery:** The availability of a **Sauna** for muscle recovery and relaxation, coupled with the overall atmosphere of the club, offers a premium, spa-like feel after a strenuous workout.
- **On-Site Childcare:** The crucial offering of **Child care** (Kids Club) provides busy parents in **Northern Virginia** with a safe, convenient option, removing a major barrier to consistent gym attendance.
- **State-of-the-Art Training Studios:** Dedicated spaces like the **Pilates studio**, Mind/Body Studio, and Cycle Studio, allow for focused and high-quality instruction in specialty fitness areas.
- **Modern Convenience:** The facility is equipped with **Wi-Fi** and accepts modern payment methods like **NFC mobile payments**, ensuring a smooth, hassle-free experience for tech-savvy **Virginia** users.
## Contact Information
For current and prospective members in **Arlington** and the greater **Virginia** area looking to inquire about membership, group class schedules, or personal training consultations, please use the following contact details:
Address: 4238 Wilson Blvd, Arlington, VA 22203, USA
Phone: (703) 816-8800
Mobile Phone: +1 703-816-8800
## What is Worth Choosing
For residents of **Virginia**, especially in the dynamic **Arlington** area, **Onelife Fitness - Ballston** is worth choosing because it embodies the concept of a high-value, comprehensive lifestyle club. The choice to join this gym is an investment in unparalleled variety, expert support, and ultimate convenience.
Unlike standard gyms, Onelife Fitness eliminates the need for multiple memberships. Where else in **Ballston** can you find a **Swimming pool**, **Basketball court**, **Racquetball club**, **Pilates studio**, and extensive strength and cardio areas all under one roof? This wealth of **Services Offered** means every family member can find their preferred way to stay active, from structured fitness classes to competitive court sports. This versatility is unmatched in the local market.
Furthermore, the high caliber of **Personal Trainer** services is a standout reason to choose this location. The genuine care and professionalism demonstrated by the coaching staff are transformative, creating success stories—like the member who lost 47 pounds starting at nearly 60—that speak volumes about the quality of the guidance. For those feeling reluctant or new to fitness, the supportive, knowledgeable environment is a vital resource.
Finally, the luxury **Features / Highlights** such as the **Sauna**, on-site **Child care**, and spotless facilities simplify the logistics of health and fitness. For busy **Virginia** professionals and parents, these amenities turn the gym from a mere destination into a convenient, enjoyable, and fully-equipped hub for wellness, making Onelife Fitness in Ballston the definitive choice for a premium, results-driven fitness experience in the region.
Onelife Fitness - Ballston Details
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
Offerings
- Sauna
Amenities
- Child care
- Toilet
- Wi-Fi
- Wi-Fi
Atmosphere
- Shower
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Onelife Fitness - Ballston Photos










Onelife Fitness - Ballston Location
Onelife Fitness - Ballston
4238 Wilson Blvd, Arlington, VA 22203, USA
Onelife Fitness - Ballston Reviews
personal trainerlocker roomfeeworking outequipmentrenovationsplaninjurybody pumpnutrition
★ 5★ 4★ 3★ 2★ 1Such a great gym! The team is super friendly and knowledgeable.I also train with Ray as my PT and I can’t recommend him enough—he’s very professional, truly knows what he’s doing, and most importantly, he genuinely cares about his clients’ progress. He even follows up outside of sessions, which I really appreciate.Thanks, Ray—you’re the best! 🫰🏻
September 11 · sara bouhiaI have the best personal trainer that I see five days a week and he has made my transition to gym life easy. I have lost 47lbs since starting my journey at OneLife. I was reluctant thinking I’d waited to late in life to make this change at nearly 60. However, the staff has been extremely supportive and for that I’m grateful. If you’re in the market for top notch specialized training please reach out and schedule a consult with Greg M.
September 18 · Stephen HammeChoosing a personal trainer can be tough, but I couldn't be happier with my decision to work with Brittany. We started working together almost a year ago. From the start, she’s been incredibly flexible, always able to adjust our sessions to fit my ever-changing schedule. It's great that I don't have to miss working out for a week.Brittany really takes the time to listen and understand my specific goals. She didn't just hand me a generic plan; she crafted a workout routine that's challenging and tailored to what I want to achieve. Her concern goes beyond the gym. We've had great conversations about my nutrition, and she’s offered practical, easy-to-follow advice that’s made a real difference in my progress.Most importantly, working out with her is genuinely fun. She has a way of making even the toughest exercises doable and our sessions fly by. I always look forward to our time together. If you're looking for a personal trainer who is skilled, flexible, and truly invested in your success, Brittany is an excellent choice.
August 04 · Liz AJust finished my first year with One Life Ballston, and it was overall a great decision.The gym is well-equipped and always clean, which makes working out so much more enjoyable. Unfortunately, because it is so popular, it can get overwhelmingly crowded. Hopefully the second floor will be completed ASAP and this will help with that.I highly recommend Aileen’s yoga class on Sundays, she is phenomenal and it is no coincidence that it always fills up!In regard to personal training, you must go with Brittany Smith. Brittany is communicative, encouraging, and incredibly well versed in training and anatomy. Additionally, you will rarely do the same workout twice. She is creative and time efficient. I do 30 min sessions and always leave the gym feeling better (and more sore) then when I walked in. Brittany is a true gem! Her energy and enthusiasm are infectious. She took the time to understand my fitness goals and created a personalized workout plan that kept me engaged and challenged. With her constant support and encouragement, I have successfully lost 15 pounds in just three months!If you're looking for a great gym experience and a trainer who genuinely cares about your progress, look no further than One Life Gym and Brittany Smith.
August 05 · Randy PhiladelphiaI come back every quarter for work and love visiting this facility. The employees and trainers are amazing. Since my dad had a return to work order and is back living in the area, he started training with Greg M. He has lost over 40lbs, healither/happier, and he loves it here also. Thank you for being amazing! Highly recommend this gym.
September 04 · Cici Nicole
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