Om Wellness

- 12456D W 62nd Terrace, Shawnee, KS 66216

Introduction / Overview: Finding Peace at Om Wellness in Shawnee, KS

For residents of Kansas, particularly those in the Shawnee and greater Johnson County area, discovering a high-quality, authentic yoga studio that feels like home can significantly enhance one’s wellness journey. Om Wellness, conveniently located in Shawnee, is widely recognized by local practitioners as a "hidden gem" and a true sanctuary for personal growth and holistic health. This studio distinguishes itself by blending the ancient wisdom of yoga with a deeply personalized, modern teaching approach, all within an easy-going and welcoming atmosphere.

At the heart of Om Wellness is the highly esteemed instructor, Sudha Govindan. Sudha’s Indian heritage and decades of personal practice and teaching experience imbue the studio with a profound sense of knowledge and calm. Members consistently praise her ability to challenge students while compassionately adapting poses to individual needs—a crucial factor for anyone returning to a routine or managing specific physical requirements. For Kansas locals, Om Wellness provides that essential combination of professional instruction and a comforting community that encourages long-term commitment to health.

The studio’s commitment to making yoga accessible to everyone is clear, providing both Group lessons and Private lessons to ensure every student finds their ideal path to practice. Om Wellness is not just a place to exercise; it is a center for emotional stability, mental clarity, and physical well-being right here in the Kansas City suburbs.

Location and Accessibility: A Convenient and Inclusive Shawnee Sanctuary

Om Wellness is perfectly situated to serve the Shawnee community and surrounding areas like Overland Park and Olathe, making it an easy addition to any Johnson County resident's weekly routine. The studio's address places it in a convenient commercial area with straightforward access, minimizing the hassle of travel and allowing you to transition directly from your busy day into a state of calm.

The studio’s physical address is:

12456D W 62nd Terrace, Shawnee, KS 66216, USA

Phone: (913) 403-6232

In line with its inclusive ethos, Om Wellness has taken steps to ensure that their physical location is fully accessible to all members of the Kansas community, regardless of mobility.

Accessibility and Convenience Features:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom
• Restroom facilities are available for member use.
• Accepts major forms of payment including Credit cards and Debit cards for seamless transactions.

This thoughtful attention to accessibility makes Om Wellness a reliable and stress-free choice for anyone in the region seeking a dedicated yoga practice.

Services Offered: Tailored Yoga for Every Body

Om Wellness provides core yoga services designed to benefit students at every phase of their journey, whether they are newcomers or seasoned practitioners. The focus is on authentic teaching methods and personalized attention.

Core Yoga Offerings:

• Group lessons: Offered throughout the week, these classes provide a communal and motivating experience. The schedule typically includes styles such as Just Yoga (for beginners and mixed levels focusing on stamina, strength, and stability), Flow Yoga (Vinyasa-style synchronization of movement and breath), and Somatic Yoga (a mindful approach to releasing tension).
• Hatha Yoga: Classes often blend traditional Hatha practices, emphasizing foundational postures, alignment, and controlled breathing (pranayama).
• Mixed Level Yoga: Designed to challenge more experienced students while providing modifications and support for beginners, ensuring that every participant can get the most from their session.
• Specialized Practices: The studio often features deeper, therapeutic sessions like Yin Yoga by Candlelight, which offers a slow-paced, meditative approach to relieve tension and improve range of motion.

Personalized Instruction:

• Private lessons: For those seeking personalized guidance, injury recovery, or a faster confidence boost before joining group classes, one-on-one sessions are available. This allows for instruction to be precisely modified to fit individual bodies and needs, a key component of the studio’s success.
• Beginner-Friendly Focus: The instructors are patient and skilled at explaining the "why" behind the poses, ensuring students understand the benefits and proper alignment from day one.

Features / Highlights: Personalized Care and Deep Experience

What truly sets Om Wellness apart in the competitive Kansas City area is the caliber of its instruction and its palpable, welcoming energy, which is often difficult to find in larger studios.

• Expert Instruction from Sudha Govindan: Sudha, the lead instructor, brings decades of yoga wisdom rooted in her Indian heritage and advanced training. Her expertise ensures that students are not just moving, but are practicing with knowledge, personalized adjustments, and a focus on both physical and mental benefits.
• Personalized Modification and Support: Reviews consistently highlight Sudha's skill in helping students "modify poses to get the most out of my session," making the studio an excellent choice for those with limitations, injuries, or anyone returning after a hiatus.
• Easy Going and Welcoming Atmosphere: The studio’s culture is described as one that "immediately brings you to a place of comfort and peace," which is paramount for beginners or those who find other studios intimidating. This welcoming nature is a powerful motivator for long-term consistency.
• Proven Results for Returning Students: Customers who have taken a break from wellness routines often feel confident and motivated to "invest in a package" following just one class, indicating an immediate and positive impact of the instruction.
• A Focus on Awareness and Stress Relief: The teaching emphasizes the connection between mind and body, promoting awareness and leaving students feeling "happy, calm and stress-free," which addresses the common stress challenges of modern Kansas living.

Contact Information: Reach Om Wellness in Shawnee

Connecting with Om Wellness is easy for Kansas residents ready to start or continue their yoga practice. All inquiries regarding class schedules, pricing, and private sessions can be made directly.

Address: 12456D W 62nd Terrace, Shawnee, KS 66216, USA

Phone: (913) 403-6232

Mobile Phone: +1 913-403-6232

Potential students are encouraged to contact the studio by phone or visit during operating hours to experience the tranquil environment and learn more about their offerings.

What is Worth Choosing: The Om Wellness Difference

Choosing Om Wellness is a decision to invest in a yoga practice that is both knowledgeable and deeply compassionate. For Kansas City area locals, it is a premier choice because of the extraordinary instruction from Sudha, who is recognized as one of the most knowledgeable yoga teachers in the area. Her ability to "adapt all asanas for individual bodies and needs" means you receive a highly therapeutic and effective practice, regardless of your current physical condition. This level of personalized care in a group setting is a true rarity.

The studio's "easy going and welcoming nature" dissolves the intimidation factor that often prevents people from starting yoga. This sense of comfort is what fosters consistency, turning a single class into a lasting, weekly wellness regimen. Om Wellness provides the tools for lasting change, helping you not only strengthen your body but also find emotional stability and clarity of mind. For accessible, expert-led, and community-focused yoga in Johnson County, Om Wellness is the clear choice for a transformative wellness journey.

Om Wellness

12456D W 62nd Terrace, Shawnee, KS 66216, USA