Old Town Pilates

- 110 King St 2nd Floor, Alexandria, VA 22314

For those in Virginia seeking a unique and restorative fitness experience, look no further than Old Town Pilates. Located in the heart of historic Old Town Alexandria, this studio is a refreshing departure from the typical sports complex. Instead of large, crowded spaces, it offers an immediate sense of calm and focus, as noted by a grateful client. The atmosphere is thoughtfully designed to set the tone for a mindful and restorative workout, making it a true sanctuary for anyone looking to strengthen their body and quiet their mind. This boutique studio specializes in a luxury Pilates experience, focusing on personalized attention and expert instruction that makes a real difference in your progress and overall well-being. It is a place where you are not just a number but a valued individual on a path to a stronger, more aligned, and mentally refreshed self.

Old Town Pilates is built on the principles of classical Pilates, ensuring that every session is rooted in the original method developed by Joseph Pilates. This foundation, combined with the instructors' deep knowledge and attention to detail, creates a powerful and effective workout for all fitness levels. Whether you are recovering from an injury, a seasoned athlete, or new to exercise altogether, the instructors can modify lessons to combat imbalances, strengthen weaknesses, and improve overall mobility. This personalized approach is what truly sets Old Town Pilates apart. The studio is more than just a place to exercise; it's a space where you can feel supported and empowered, and where you can experience real, tangible results. It’s a perfect fit for those in the Northern Virginia area who value quality, expertise, and a serene environment.

Old Town Pilates is located in a prime spot that is both convenient and beautiful, situated at 110 King St, 2nd Floor, Alexandria, VA 22314, USA. The address places the studio right on the famous King Street in the heart of Old Town, surrounded by charming shops, historic sites, and excellent restaurants. This makes it an ideal destination for a workout that can be easily combined with other daily activities, whether you are running errands or enjoying a leisurely day in the neighborhood. While it is on the second floor, the studio is accessible for those who can navigate a flight of stairs. The location on King Street is a major draw for both residents and visitors, providing a picturesque backdrop for your fitness journey. For parking, there are various options available in the area, including street parking and nearby garages, though as with any popular location, it is a good idea to arrive with a little time to spare to find a spot.

While the business information doesn't explicitly state accessibility features, the location is in a building that has a staircase to the second floor. However, the historic charm of the area itself is part of its appeal, and the studio's central location in the city makes it an easily reachable spot. The studio is designed for comfort and convenience, with a toilet available for use. The focus on a personalized, small-group experience means that the space itself feels more intimate and less daunting than a large gym. This thoughtful design and central location contribute to an overall positive and stress-free experience for everyone who walks through the door.

Old Town Pilates offers a variety of specialized services tailored to meet individual needs and goals. They are committed to providing a true luxury Pilates experience through expert instruction and a focus on personalized attention. The services offered include:

• Classical Pilates: The foundation of their offerings, focusing on the core principles and exercises developed by Joseph Pilates to build a strong, flexible, and balanced body.
• Pilates Private Lessons: For those who prefer one-on-one attention, private lessons are available to provide a customized workout plan that is specific to your body and goals. This is an excellent option for those new to Pilates or individuals with specific physical needs.
• Pilates Reformer Lessons: A key part of their instruction, these lessons utilize the Pilates reformer apparatus to provide resistance and support, leading to a more challenging and effective workout.
• Semi-private lessons: A perfect option for two people, like the mother and daughter who had such a positive experience. This allows for a more personalized workout than a larger class, while still offering the opportunity to work out with a friend or family member.
• Small group lessons: The studio offers group classes, but with a smaller class size than many other studios, which ensures that every participant receives personal attention and form corrections from the instructor.
• Luxury Pilates: The studio prides itself on offering a high-end, elevated experience that focuses on every detail of the client’s journey, from the moment they walk in until they leave.

Old Town Pilates has several key features and highlights that make it a standout choice for residents in Alexandria and the surrounding areas. These aspects contribute to the studio’s exceptional reputation and the positive experiences shared by its clients.

• Expert and knowledgeable instructors: Reviews consistently praise the instructors for being "incredibly knowledgeable," "attentive and encouraging." They are able to provide modifications for different ability levels, ensuring that everyone gets a great workout.
• Personalized attention: The smaller class sizes allow instructors to give proper form corrections and individualized guidance, which is crucial for safety and progress in Pilates.
• Stunning and calming space: The studio itself is a major highlight, with one reviewer calling it "absolutely stunning." It is thoughtfully designed to create an immediate sense of calm and focus, which enhances the workout experience.
• Unique amenities: The presence of a free coffee bar, as mentioned in a review, adds a touch of luxury and comfort that makes the experience even more enjoyable, creating a welcoming communal space.
• Focus on mind-body connection: Clients appreciate that they always leave feeling not just stronger and more aligned, but also "mentally refreshed," highlighting the studio's commitment to holistic wellness.

To schedule a session or to learn more about their offerings, you can contact Old Town Pilates directly. They require appointments for all classes and private lessons to ensure the best possible experience for their clients.

• Address: 110 King St 2nd Floor, Alexandria, VA 22314, USA
• Phone: (703) 270-1012

What makes Old Town Pilates worth choosing for your fitness journey? It’s the combination of its expert instruction, beautiful environment, and a deeply personalized approach to fitness. The reviews provide a clear picture of why it's so beloved by its clients. One reviewer called it "seriously the best gift ever," praising the intentional and thoughtful instruction from their teacher. The ability to modify exercises for different ability levels, as was done for a mother and daughter with different needs, is a testament to the high level of expertise and care provided. The fact that the studio is "absolutely stunning" with a free coffee bar only adds to the luxurious experience. In a world of large, impersonal gyms, Old Town Pilates offers a refreshing alternative that prioritizes the individual. The commitment to small class sizes means you can be sure you're working out safely and effectively, with a knowledgeable instructor always there to guide you. For those in Northern Virginia seeking a fitness solution that provides tangible physical results while also nurturing mental well-being in a beautiful and supportive environment, Old Town Pilates is a standout choice. It is a gem in the community that provides a truly special and rewarding fitness journey, making it a highly recommended destination for anyone who values a thoughtful and effective approach to health.

Old Town Pilates

110 King St 2nd Floor, Alexandria, VA 22314, USA