Old School Iron Gym Introduce
For those in the Connecticut region who are serious about strength, bodybuilding, or powerlifting, finding a gym that truly understands your goals can be a challenge. Old School Iron Gym, located in New London, stands as a dedicated and no-nonsense space for athletes and enthusiasts of all levels. It's not your typical commercial gym; instead, it's a place where the focus is on hard work, dedication, and results. Known for its welcoming atmosphere and serious training environment, Old School Iron Gym provides a sanctuary for those who want to lift heavy, get strong, and be part of a community that shares their passion. Whether you're a seasoned competitor or just starting your fitness journey, you'll find the right equipment and the right support system here to help you achieve your goals.
Old School Iron Gym is conveniently situated at 25 Westwood Ave, New London, CT 06320, USA. This location makes it a central hub for strength athletes in the southeastern Connecticut area. Accessibility is a key feature of the gym's design, with a wheelchair-accessible parking lot to ensure that all members of the community can easily access the facility. The gym also offers a restroom for members' convenience. When it comes to parking, members have the added benefit of both free street parking and on-site parking, eliminating the stress of finding a spot before a workout. This combination of location and accessibility makes Old School Iron Gym a practical and easy choice for anyone in the New London area looking for a serious training facility.
While some gyms offer a little bit of everything, Old School Iron Gym specializes in a few key areas, ensuring they provide the best possible environment and equipment for their members. The gym's services and equipment are tailored to meet the needs of those committed to specific strength disciplines.
Services Offered:
Powerlifting Training: The gym is fully equipped for powerlifting with all the necessary tools for squat, bench, and deadlift training. This includes calibrated kilo plates, power racks, benches, and deadlift platforms.
Bodybuilding: Old School Iron Gym provides the environment and equipment necessary for those focused on building muscle and sculpting their physique.
Strongman Training: For athletes interested in strongman training, the gym has specialized equipment such as Atlas Stones, ensuring you have the resources to push your limits.
Olympic Lifting: The gym also caters to Olympic lifters, providing the platforms and bumper plates needed for clean and jerks and snatches.
Old School Iron Gym is recognized not just for its equipment, but also for the atmosphere and amenities that make it a premier destination for serious lifters in Connecticut. These features are what truly set the gym apart from its competitors.
Features and Highlights:
Specialized Equipment: The gym boasts a comprehensive collection of equipment for powerlifting, strongman training, and bodybuilding. This includes a wide array of dumbbells, chains, and bands, which are essential for advanced training techniques. The focus is on quality and functionality, providing a better workout experience than generic gym machines.
Supportive Community: According to reviews, the gym members are friendly and supportive. One reviewer notes that the gym "encourages women to get strong," highlighting a positive and inclusive environment. The "wide knowledge base" among members means you can often find someone to spot you or offer advice.
Military-Friendly: A specific highlight noted by a long-term member is the gym's military-friendly atmosphere, which is particularly relevant in the New London area.
No-Nonsense Environment: The gym is described as a "no nonsense" space. This means you can focus on your training without distractions or the typical fluff of a big-box gym. The focus is purely on lifting and getting stronger.
Flexible Payment Options: Old School Iron Gym makes it easy for members by accepting credit and debit cards, offering convenience for managing your membership.
Accessibility: The wheelchair-accessible parking lot is a significant highlight, demonstrating the gym's commitment to accommodating all individuals.
Ample Parking: With both free street parking and on-site parking, finding a place to park is never an issue, allowing you to get right to your workout.
To get in touch or learn more about Old School Iron Gym, you can find them at 25 Westwood Ave, New London, CT 06320, USA. For inquiries, you can reach them by phone at (860) 391-9896. The mobile phone number is +1 860-391-9896. As a members' only gym, it's recommended to contact them directly for information on memberships and tours.
What is worth choosing?
For anyone in Connecticut who is serious about their strength and fitness journey, Old School Iron Gym is an exceptional choice. The primary reason it is worth choosing is its specialization. Unlike many commercial gyms that try to cater to everyone and end up excelling at nothing, Old School Iron Gym is laser-focused on providing the best possible environment for powerlifting, strongman, and bodybuilding. This means you have access to a complete range of specialized equipment that you won't find anywhere else. The atmosphere is another huge selling point. It's a place where everyone is there for the same reason: to get strong. This creates a supportive, motivating, and knowledgeable community. Members are friendly and willing to help, which is invaluable whether you're a beginner learning the ropes or an advanced lifter looking for a spot. The military-friendly nature also makes it a welcoming and inclusive space for a significant portion of the local population. With the convenience of on-site parking, flexible payment options, and a clear focus on providing a superior training environment, Old School Iron Gym is not just a place to work out—it's a place to grow stronger, be part of a dedicated community, and truly embrace the "iron" lifestyle in the heart of Connecticut.
Old School Iron Gym Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Parking
- Free street parking
- On-site parking
Old School Iron Gym Photos
Old School Iron Gym Location
Old School Iron Gym
25 Westwood Ave, New London, CT 06320, USA
Old School Iron Gym Reviews
strongmanOSIolympicstrength training
★ 5★ 4★ 3★ 2★ 1I have been a member at OSI for over five years. OSI is a very military friendly gym. The gym members are friendly and equipped with a wide knowledge base and the gym has all necessary equipment for powerlifting, bodybuilding and strong man training. OSI is an excellent choice for all skill sets from those looking to start exercising to experienced competitors. - new location, same great gym!
August 01 · MatthewIf you’re looking for a gym that encourages women to get strong, you have found the right place. OSI is a no nonsense gym with all the equipment you will need for powerlifting, strongwoman, olympic lifting and all other strength based training.
November 21 · Belinha De AbreuI have been at this gym since last year December. I absolutely love it. It has everything you need for strength training. It has equipment for strongman, powerlifting and Olympic weightlifting. There is a bench and a squat club. The other members are very encouraging and helpful!
May 08 · stefanie plantierIf Rocky Balboa was a powerlifter or strongman this would be the gym he would train at. This gym has true old school mentality.
November 21 · Owen GriswoldGreat vibe and friendly folk - coach Jay has a wealth of stories and experience!!!
April 26 · greg kilby
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