Niyama Yoga

- 16 River Rd, Jericho, VT 05465

Welcome to Niyama Yoga, a tranquil and inviting yoga studio nestled in the scenic town of Jericho, Vermont. In a state celebrated for its breathtaking natural beauty and commitment to a balanced lifestyle, finding a space that nurtures both physical and mental well-being is highly valued. Niyama Yoga provides just that: a serene and supportive environment where residents of Jericho and the surrounding communities can connect with themselves through the ancient practice of yoga. Our studio is dedicated to offering a holistic approach to wellness, focusing on the harmony of mind, body, and spirit.

At Niyama Yoga, we believe that yoga is for everyone, regardless of age, experience, or physical ability. Our philosophy is rooted in making the practice accessible and meaningful to each individual who walks through our doors. Our instructors are passionate and knowledgeable, committed to guiding you through each pose with care and expertise. They are skilled at creating a welcoming atmosphere where you can feel comfortable exploring your own limits and celebrating your strengths. As a local business, we are proud to be a part of the Vermont community, contributing to the health and peace of our neighbors. Our classes are designed to help you relieve stress, increase flexibility, build strength, and find a sense of inner calm that you can carry with you long after you leave the mat.

Niyama Yoga is conveniently located at 16 River Rd, Jericho, VT 05465, USA. Our studio's location places us in a peaceful and well-known area, making it a simple trip from various parts of Jericho and neighboring towns. The serene setting on River Road offers a calming experience from the moment you arrive, helping you transition from the stresses of daily life into a state of mindfulness. We understand the importance of easy access, and our location is designed to be as convenient as possible for our students.

To ensure a welcoming experience for everyone, our facilities include a wheelchair-accessible parking lot. This commitment to inclusivity means that all individuals can easily access our studio and begin their yoga practice without any added stress. This dedication to accessibility is a core part of our mission, as we believe that the benefits of yoga should be available to all members of our community. In addition to accessible parking, we also provide a restroom for the convenience of all our clients. We strive to make your entire visit, from the moment you arrive until the moment you leave, as comfortable and peaceful as your practice itself.

• Vinyasa Flow Classes: Dynamic, breath-led classes that link movement with breath to build heat, strength, and flexibility.
• Restorative Yoga: A gentle, supportive practice using props to encourage deep relaxation and release tension.
• Gentle Yoga: Ideal for beginners or those seeking a slower pace, focusing on foundational poses and mindful movement.
• Prenatal Yoga: Specialized classes designed to support expectant mothers through their pregnancy journey, focusing on safe and effective poses.
• Meditation Sessions: Guided practices to help calm the mind, reduce stress, and cultivate a sense of inner peace.
• Workshops: Periodic special events focusing on specific areas such as inversions, arm balances, or mindfulness techniques.

• Wheelchair Accessible Parking: A commitment to inclusivity with dedicated parking spaces that are easily accessible.
• Restroom Facilities: Clean and well-maintained restrooms available for the convenience of all clients.
• Variety of Classes: A diverse range of offerings from active Vinyasa to calming Restorative yoga, ensuring there is a class for every mood and need.
• Supportive Environment: A space where students feel safe and encouraged to explore their practice without judgment.
• Knowledgeable Instructors: Our teachers are experienced and dedicated to providing high-quality instruction.
• Serene Location: The studio's peaceful setting on River Road helps to enhance the overall sense of calm and well-being.
• Focus on Accessibility: Our commitment to making yoga available to all members of the community is at the heart of our mission.

To learn more about our class schedules or to begin your journey with us, please don't hesitate to reach out. We are always happy to answer any questions you may have and help you find the perfect class for your needs.

• Address: 16 River Rd, Jericho, VT 05465, USA
• Phone: (802) 922-7162

We encourage you to give us a call or visit our website for the most up-to-date class schedules and information. We look forward to welcoming you to our studio and helping you find your peace.

In the picturesque and wellness-oriented state of Vermont, what makes Niyama Yoga a premier choice for your practice? The value of our studio extends beyond our physical location and class schedule. It lies in our genuine commitment to creating a welcoming and accessible community where everyone can thrive. We believe that yoga is not just a physical practice but a powerful tool for personal transformation, and our studio is designed to facilitate that journey.

Our diverse class offerings are a key reason to choose Niyama Yoga. Whether you are seeking a dynamic workout to build heat and strength or a gentle practice to release tension and relax, our schedule has a class for you. The availability of specialized classes like Prenatal Yoga shows our dedication to supporting our community through all stages of life. This variety ensures that your practice can grow and evolve with you, keeping it engaging and effective over the long term.

Furthermore, our commitment to accessibility, as evidenced by our wheelchair-accessible parking lot, speaks volumes about our inclusive philosophy. We believe that yoga should not be limited by physical barriers, and we strive to make our space a welcoming one for all. The serene location on River Road also provides a distinct advantage, offering a peaceful retreat from the demands of daily life. The moment you step into our studio, you will feel a sense of calm that is perfectly suited for the practice of yoga. For anyone in the Jericho, VT area looking for a supportive, welcoming, and well-rounded yoga studio, Niyama Yoga is a truly worthwhile and transformative choice.

Niyama Yoga

16 River Rd, Jericho, VT 05465, USA