New Hampshire Power Yoga Introduce
In the heart of Merrimack, New Hampshire, where community and wellness are highly valued, there is a yoga studio that has cultivated a truly special atmosphere. New Hampshire Power Yoga is more than just a place to practice; it is a warm and welcoming community that feels like a second home from the moment you step through the door. Founded and led by the incredible owner, Mary, this women-owned business is dedicated to providing an inclusive and supportive environment where everyone feels comfortable, whether you're a seasoned yogi or a complete beginner. The studio specializes in Baptiste Power Vinyasa Yoga, a heat-based, flowing style that is both challenging and uplifting. However, the true power of this studio lies in its people. The instructors are not only highly skilled but also genuinely kind and welcoming, creating a nurturing space that fosters growth and self-discovery. This unique combination of a challenging physical practice and a deeply supportive community has made New Hampshire Power Yoga a beloved destination for residents of Merrimack and the surrounding areas. We believe that yoga is for every body, and our teachers are experts at providing thought-provoking flows that are accessible to all levels, with options to modify or amplify poses. Our studio is a place where you can sweat away the stress, build strength and stamina, and leave feeling empowered, grounded, and connected. The positive feedback from our members speaks volumes, with many noting how quickly they felt at home and how sad they were to leave. We are proud to be a local hub for health and wellness, providing an experience that not only strengthens your body but also revitalizes your spirit and calms your mind. Our commitment to creating a positive and friendly atmosphere is what truly sets us apart, making us the perfect spot for anyone thinking about joining a yoga studio in the area.
The philosophy at New Hampshire Power Yoga is built on the principles of community, personal growth, and accessibility. We understand that life can be busy and sometimes a physical practice isn't always possible, which is why we offer a variety of options to suit your schedule and preferences. Our instructors are passionate about fostering a positive environment where you can connect with yourself and others. The teachers, including beloved instructors like Lois and Meghan, are known for their ability to create an incredible and fostering environment, with thought-provoking flows that inspire and challenge you. The studio's commitment to creating a space where a "newbie" never feels out of place is a core part of our identity. The online classes are also an excellent option for those who want to practice from the comfort of their home, proving that the supportive community extends far beyond the physical walls of the studio. For many families in the area, New Hampshire Power Yoga has been the catalyst for their yoga journey, transforming them into dedicated yogis. Our facility is always kept clean and is designed to provide a pleasant and hygienic experience for everyone. We believe that consistency is key to a successful practice, and our diverse offerings and supportive community are designed to make it easy for you to stay on track. We are committed to making a difference in the lives of our members by providing a space where they can find peace, strength, and a sense of belonging. Our dedication to our community is unwavering, and we are constantly working to provide the best possible experience for everyone who walks through our doors or logs into one of our virtual classes.
New Hampshire Power Yoga is conveniently located at 704 Milford Road, Unit #1, Merrimack, NH 03054. Our studio is situated in a strategic and easy-to-find location for residents of Merrimack and the surrounding communities in New Hampshire. We understand that accessibility is a key factor in choosing a fitness or wellness studio, and we have made sure our facility is as accommodating as possible. Our location features a wheelchair-accessible parking lot, a wheelchair-accessible entrance, and a wheelchair-accessible restroom, ensuring that our space is welcoming to all individuals. To maintain a focused and personalized experience for our members, appointments are required for our classes. This allows us to manage class sizes and provide the best possible instruction for everyone. The convenience of our location on Milford Road makes it a straightforward drive for your classes, fitting seamlessly into your daily routine. Whether you're coming from work or home, our studio is a quick and stress-free destination, allowing you to dedicate your full attention to your practice without worrying about a difficult commute. The thoughtful design of our space, from our accessible features to our easy-to-find location, reflects our commitment to making yoga an option for every person in our community.
New Hampshire Power Yoga offers a range of services designed to meet the diverse needs of our community, from those who prefer the social energy of a group setting to those who desire one-on-one attention. Our offerings provide flexibility and expert guidance for all levels of practitioners.
- Group Lessons: Our main offering is a variety of group classes. The classes are designed with a thought-provoking flow and are accessible to everyone, regardless of their experience level. We offer heated classes as well as gently warm options to suit your preference.
- Private Lessons: For those seeking a more personalized approach, we offer private lessons. These sessions provide one-on-one attention from an instructor, allowing you to focus on specific goals, address personal needs, or deepen your practice at your own pace.
- Virtual Classes: We offer online classes via Zoom, providing the convenience and flexibility to practice from home. The online option ensures that you can stay connected to the community and maintain your practice even when you can’t make it to the studio.
New Hampshire Power Yoga is set apart by several key features that highlight our commitment to our community and the quality of our services. These highlights make our studio a premier choice for yoga in the region.
- Women-Owned Business: We are proud to be a women-owned business, dedicated to creating a strong and supportive community for all.
- Active Military Discounts: We show our appreciation for those who serve by offering discounts for active military members.
- Fully Accessible Facility: Our studio is designed to be accessible to everyone, with a wheelchair-accessible parking lot, entrance, and restroom.
- Diverse Service Options: In addition to our in-studio classes, we provide online classes and outdoor services, offering flexibility to fit your lifestyle.
- Welcoming and Nurturing Community: We have a reputation for being an incredibly kind and welcoming community where members feel at home from their very first visit.
- High-Quality Instruction: Our teachers are experienced and dedicated, known for their thought-provoking flows and ability to create a fostering and supportive environment.
If you're ready to join our community and begin or continue your yoga journey, please reach out to us to schedule an appointment. You can find us at:
Address: 704 Milford Rd Unit #1, Merrimack, NH 03054, USA
Phone: (603) 594-2494
When it comes to choosing a yoga studio in New Hampshire, what makes New Hampshire Power Yoga a truly exceptional choice is the unique combination of high-quality instruction and a deeply rooted, welcoming community. Many studios can offer yoga classes, but few can create an environment where you feel so at home so quickly. The glowing reviews from customers who were only in town for a few months and still felt a profound sense of belonging speak volumes about the studio’s atmosphere. This sense of community, fostered by the owner Mary and all the instructors, is what truly sets us apart. For those who are new to yoga or may feel intimidated by the practice, the teachers create a fostering environment where you never feel out of place. This is a studio that genuinely cares about its members' well-being, not just their physical practice. The dedication of the instructors, like Lois and Meghan, is consistently praised, and their ability to lead thought-provoking flows makes every class a journey of self-discovery. Furthermore, our commitment to accessibility, with a wheelchair-accessible entrance, parking, and restroom, ensures that our doors are open to everyone. We offer a variety of class options—in-person, online, and even outdoors—to fit into your life, no matter how busy. By choosing New Hampshire Power Yoga, you are not just signing up for a class; you are becoming part of a supportive family that will help you grow both on and off the mat. We are a place where you can find not only physical strength but also a profound sense of peace and belonging. That is what makes us a worthwhile and easy choice for anyone in the Merrimack area.
New Hampshire Power Yoga Services
Yoga Studio
- Group lessons
- Private lessons
- Virtual classes
New Hampshire Power Yoga Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Outdoor services
- Onsite services
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
- Credit cards
New Hampshire Power Yoga Photos










New Hampshire Power Yoga Location
New Hampshire Power Yoga
704 Milford Rd Unit #1, Merrimack, NH 03054, USA
New Hampshire Power Yoga Reviews
classesfeelpracticemindsweatrelaxingflexibilityhot yogaroomstudent
★ 5★ 4★ 3★ 2★ 1I have been meaning to write this review for a few weeks now. I had the pleasure of joining NH Power Yoga for a few months while I was staying in Merrimack due to home construction. I have never felt so at home so fast as I did here! The instructors, the community and the owner Mary. Everyone is so kind and welcoming. If you’re thinking about joining a studio in the area this is the spot! I was so sad when I had to leave and couldn’t go for my nightly class. I can’t wait to drop in for a class soon when I am in the area.
April 01 · courtney DukeIncredible spot to practice. The facilities are clean, friendly, and even as a newbie I never feel out of place. The teachers are incredible. Thought provoking flows and a lovely fostering environment.The online classes are also excellent if you want to practice from home. It is thanks to NH power yoga that my family and I are yogis today.P.S. Lois + Meghan are the best (in my humble opinion!)
December 17 · Aditya SharmaI am fairly new to yoga, I was going to another studio regularly for about 4 months before discovering NH power yoga. I love these classes! The staff is friendly and always willing to assist you if needed. The studio is bright, clean and inviting. This was my first time doing hot yoga so I was a littler nervous but I was very pleasantly surprised with how great I feel after each class. I would definitely recommend nh power yoga for all levels!
September 23 · Megan HayesI highly recommend NH Power Yoga to everyone! I am not experienced in yoga at all, but received a 30 day trial through my cousin Ricky. I loved the experience so much I bought my own membership! I am a member of a CrossFit gym and find hot flow yoga a perfect compliment to the workouts I do each week- it has increased my core strength, helped increase my mobility, and ease sore muscles and relieve tension. I have never felt so grounded or connected to my own body as I do during the one hour I spend on my mat here each week. The instructors are all down to earth and have been very helpful when I have had questions. My experience has rejuvenating and re-energizing to my mind, body and soul each week. Definitely a highlight of my every week!
April 26 · Jenna AshbyNH Power Yoga is a studio truly passionate about yoga. They have decent prices and great instructors. The classes are all levels from beginners to yogi masters! I feel the practice is very relaxing meanwhile I’m gaining 6-pack abs. Definitely try! They have great deals for their members.
July 08 · Sarah Hurd
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