Monster Cast Fitness Introduce
In the vibrant heart of Miami, where fitness trends come and go, Monster Cast Fitness stands as a dedicated and unique gym focused on personalized transformation. This isn't a traditional, crowded fitness center; it is a specialized studio that operates on a foundation of one-on-one training and tailored programs. Their philosophy is simple yet powerful: to help clients "transform their lives" and "unleash their inner monster" by achieving significant and lasting results. The gym's emphasis is not on a one-size-fits-all approach, but on creating customized fitness, training, nutrition, and stretching programs that cater to the specific needs of each individual. This bespoke approach is what has earned them a reputation for excellence, particularly in areas like rehabilitation and physical recovery, as highlighted by a grateful customer who had a dislocated shoulder. The positive and motivating atmosphere is a key component of their success, with trainers described as knowledgeable, patient, kind, and extremely motivating. Monster Cast Fitness is the ideal choice for anyone in the Florida region who is serious about making a real change in their health and well-being, whether they are recovering from an injury or aiming for a complete body transformation.
Monster Cast Fitness is strategically located at 111 SW 3rd St, 7th floor, Miami, FL 33130, USA. This prime address places it within a very convenient and accessible part of Miami, right in the heart of the bustling Brickell area. Its location makes it easy to reach for residents and professionals who work in the downtown and financial districts. The gym's commitment to accessibility is evident in its thoughtful design, featuring both a wheelchair accessible entrance and a wheelchair accessible parking lot. This ensures that all members, regardless of their mobility, can comfortably access the facility. The urban setting is perfect for the gym’s model, which requires appointments, allowing members to easily schedule a session around their busy lives without the hassle of a crowded, open-floor gym. The central and well-connected location, combined with the convenience of a modern facility, makes Monster Cast Fitness a practical and appealing choice for local users. The ease of getting to the gym, coupled with the focused and private atmosphere, provides a seamless transition from the outside world to a dedicated and personal workout session.
Monster Cast Fitness provides a dynamic range of services that are all centered on a one-on-one, personalized approach. Their offerings are designed to address a variety of fitness goals, from general health to specific physical challenges.
Personal Training: At the heart of their services, personal training sessions provide a customized and professional experience. Priced at $90.00, these sessions are tailored to your individual fitness level and goals, ensuring an effective and efficient workout. The trainers are highly knowledgeable and provide the guidance and motivation needed to achieve real results.
Physical Therapy: A standout service, physical therapy is offered at $135.00. This service is designed to help clients recover from injuries and improve mobility. As one client's review attests, trainer Gabriel has a remarkable ability to rehabilitate injuries, making this a highly valuable offering for anyone with physical limitations or in need of recovery.
Boxing and Kickboxing: For those who seek a high-intensity, skill-based workout, the gym offers personal boxing and kickboxing sessions at $90.00. These workouts are not just about burning calories; they are about learning technique and improving strength and agility under the guidance of an expert trainer.
Stretch Therapy: Priced at $120.00 per session, stretch therapy is a specialized service that focuses on improving flexibility, increasing range of motion, and preventing injuries. This is a crucial component for recovery and overall physical well-being.
Nutrition Consulting: Monster Cast Fitness understands that a healthy body requires a holistic approach. Their nutrition consulting service, priced at $600.00, provides clients with a tailored eating plan that complements their workout regimen. This service is designed to optimize results and promote a healthy lifestyle from the inside out.
Strength Training: While a price is not listed, strength training is a core component of the personal training and kickboxing programs. The gym's focus on building strength is central to its mission of transforming bodies and helping clients become stronger versions of themselves.
Monster Cast Fitness stands out with a variety of features that make it a truly unique gym experience. The gym operates on an appointment-only basis, which ensures that every client receives focused, one-on-one attention without the distractions of a crowded gym. This personalized approach is a significant highlight, as it allows trainers to give their full attention to a client's form and technique. The gym offers a variety of service options, including onsite services, outdoor services, and online classes, providing flexibility for clients' busy schedules. A key feature is the expert team of trainers, like Gabriel, who are praised for their knowledge and motivating attitude. The gym is well-equipped with amenities, including a restroom and Wi-Fi, to ensure a comfortable visit. The accessibility features are also a major highlight, with a wheelchair accessible entrance and a wheelchair accessible parking lot. This commitment to inclusivity is a testament to the gym's focus on serving all members of the community. Payments are made easy with the acceptance of credit cards, debit cards, and NFC mobile payments. The gym's philosophy of "unleashing your inner monster" and helping clients achieve their fitness goals by providing all the tools they need is a powerful highlight that motivates and inspires members.
For more information or to book an appointment, you can contact Monster Cast Fitness at their location, 111 SW 3rd St, 7th floor, Miami, FL 33130, USA. You can also reach them by phone at (786) 479-9793 or on their mobile phone at +1 786-479-9793. As appointments are required, it is best to call or book online to schedule a session. The team is dedicated to providing excellent customer service and will be happy to answer any questions you may have about their services, pricing, or the best program for your specific needs. Reaching out is the first step toward embarking on a truly personalized and transformative fitness journey. Their online presence and availability for outdoor sessions also provide flexible options for those who cannot make it to the physical location, demonstrating their commitment to serving a wide range of clients.
What makes Monster Cast Fitness truly worth choosing is its unparalleled commitment to personalized, one-on-one training and a holistic approach to wellness. Unlike large chain gyms where you might feel like just another number, Monster Cast Fitness treats every client as an individual with unique needs and goals. The glowing review about Gabriel's ability to rehabilitate a dislocated shoulder is a powerful testament to the gym's expertise in physical therapy and recovery, a service that is both rare and highly valuable in a fitness setting. The intentional focus on services like physical therapy, stretch therapy, and nutrition consulting means that the gym is dedicated to a client's overall well-being, not just their workout. The appointment-only model ensures that you receive the trainer's undivided attention, allowing for maximum results and a safe, effective workout every time. The convenience of online classes and outdoor services further adds to the appeal, providing flexibility for a modern, busy lifestyle. While the prices are a consideration, the quality of instruction and the personalized care are a significant return on investment. For anyone in the Florida region who is serious about their health, wants to recover from an injury, or is looking for a comprehensive, expert-led program to transform their body, Monster Cast Fitness is an outstanding choice that will help you achieve your goals and "unleash your inner monster" in the most effective and supportive way possible.
Monster Cast Fitness Services
Personal Trainer
- Boxing $90.00
One Private Boxing Experience. Private location or home. If you have ever felt like the typical gym routine just isn’t for you – you are not alone. We offer more than just a workout, we offer a high energy, friendly, judgement free boxing and fitness experience.
- Nutrition consulting $600.00
6 Body Composition Evaluation. Private location or Home fitness evaluation, demonstration and nutrition guidance. t's time to begin your journey towards optimal health, nutrition and ensuring a healthy relationship with food and your body.
- Kickboxing $90.00
One Private Kickboxing Experience. Private location or home. If you have ever felt like the typical gym routine just isn’t for you – you are not alone. We offer more than just a workout, we offer a high energy, friendly, judgement free kickboxing and fitness experience.
- Personal Training $90.00
One Private Fitness Experience. Private location or home a gentle introduction to fitness, nutrition and lifestyle. A private trainer can make all the difference when it comes to reaching your goals. Together we can make the impossible happen.
- Physical Therapy $135.00
Private Location or Home/Concierge Physical Therapy. We treat the full athletic spectrum. Whether you need an advanced performance coach, or expert guidance on fitness goals, we can help.
- Stretch Therapy $120.00
Stretch TherapyPrivate Stretch Therapy. Stretching offers many health benefits, including increases in flexibility, the release of endorphins, improved blood flow, and energy levels. Stretching also helps to reduce post-workout soreness, recovery time and decreases the risk of injury.
Gym
- Kickboxing $960.00
12 Private Kickboxing Program. Private location or home. If you have ever felt like the typical gym routine just isn’t for you – you are not alone. We offer more than just a workout, we offer a high energy, friendly, judgement free kickboxing and fitness experience.
- Personal training $960.00
12 Private Fitness Program. Private location or home a gentle introduction to fitness, nutrition and lifestyle. A private trainer can make all the difference when it comes to reaching your goals. Together we can make the impossible happen.
- Strength Training
- Stretch Therapy $90.00
Private Stretch Therapy. Stretching offers many health benefits, including increases in flexibility, the release of endorphins, improved blood flow, and energy levels. Stretching also helps to reduce post-workout soreness, recovery time and decreases the risk of injury.
Monster Cast Fitness Details
Service options
- Online classes
- Outdoor services
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Monster Cast Fitness Photos










Monster Cast Fitness Location
Monster Cast Fitness
111 SW 3rd St 7 floor, Miami, FL 33130, USA
Monster Cast Fitness Reviews
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★ 5★ 4★ 3★ 2★ 1I came back from a vacation with a dislocated shoulder (not the first time), and was worried this time it wouldn't be able to fully recover. Thankfully, Gabriel at Monster Cast has been able to rehabilitate my shoulder back to where it was and better! He is knowledgeable, patient, kind, and extremely motivating. I am a Monster Cast fan for life!
May 10 · SeanGabriel was amazing! I was able to work out my pinky toe and get incredible results ! I lost 200 lbs and I’m basically 99.9% muscle now, no more body fat! Or bones!
October 14 · Rogue UchihaThe Monster Cast mentality is perfect! Gabriel keeps training interesting and fun. If you show up and put in the time, he takes care of the rest. Having seen him for the past 12 weeks, I have dropped 20+ lbs., and accomplished my goals in my most recent Ironman 70.3. Gabriel kept me on track, both in the gym, and drove accountability at home in the kitchen! He is extremely motivated, has a very positive attitude, and an overall great energy. His pricing is great for Miami, and his results are even better. I will definitely keep harnessing my inner Monster with Gabriel, and would recommend him to anyone and everyone!
August 09 · Craig TetreaultGabriel is the absolute best!!! I have lost 28 lbs in 5 months and he is constantly there teaching me, guiding me, and cheering me on to achieve my goals. And this has all been done virtually! We train every morning on a video call and he is constantly coaching me through my nutrition and exercises. He truly understands what works for your body specifically, and everything is tailored to work for you. Best decision I’ve ever made and money well spent! Thank you Gaby 🙏🏽 Now I am a Monster!
October 02 · ElizabethMy trainer @nutritionplusmiami is truly impressive! his knowledge and approach towards nutrition and fitness. His personalized advice and constant support are fundamental to achieving my healthy lifestyle.As for the gym, Monster Cast is undeniably a remarkably comfortable and clean place to train. The attention to cleanliness and the welcoming atmosphere make each visit enjoyable and motivating to continue working towards my fitness goals. It's a fantastic place to stay in shape!
August 01 · Paola Forero
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