Mick's Gym

- Located Inside Xtreme Krav Maga, 639 Gravois Bluffs Blvd, Fenton, MO 63026

For local Missouri residents committed to achieving elite-level strength, superior athletic performance, and profound personal health transformations, **Mick's Gym** in Fenton stands out as a unique and intensely results-driven facility. This is not a typical commercial gym; it operates as a specialized coaching center and training ground built entirely around personalized programming and expert, science-backed instruction. Located conveniently inside the Xtreme Krav Maga complex, Mick's Gym offers a focused environment where athletes and dedicated individuals—from high school stars to long-time fitness enthusiasts—can thrive.

The philosophy at Mick's Gym is fundamentally different from a standard fitness center. It operates on the principle that genuine, long-term improvement requires expert guidance, a deep understanding of strength methodologies, and a supportive community. As highlighted by glowing customer reviews, members often experience "major improvements in all aspects of my health life" after years of stagnant progress elsewhere. This dedication to tangible results is rooted in the high qualifications of its staff, specifically the distinction of having a **Westside Barbell Special Strengths Coach** on site, which speaks volumes about the level of expertise in specialized strength and conditioning methods.

Mick's Gym provides a challenging yet immensely rewarding environment that its members describe as a "lifestyle" and a "family," focused on a shared passion for getting stronger and living better together. It’s the ultimate local destination for those in the St. Louis area, particularly in Fenton and the surrounding communities, who are serious about making fitness a core, high-performance element of their lives.

Mick's Gym is strategically located within a larger complex, ensuring ease of access and ample resources for its committed Missouri clientele. The facility is situated at:

**Located Inside Xtreme Krav Maga, 639 Gravois Bluffs Blvd, Fenton, MO 63026, USA**

The address places the gym in the highly accessible Gravois Bluffs area of Fenton, near major retail and business hubs, making it a convenient stop for residents across the South County and West County areas of St. Louis.

Accessibility is thoughtfully addressed to accommodate all members of the local community. The location provides a **Wheelchair accessible entrance**, ensuring smooth entry into the facility for all individuals. Additionally, a dedicated **Wheelchair accessible parking lot** is available, minimizing any logistical challenges upon arrival. While operating as a high-performance training center, Mick's Gym maintains a commitment to basic amenities, including an easily accessible **Restroom**, ensuring comfort and convenience during intensive training sessions.

The services offered by Mick's Gym are heavily focused on highly specialized, technical strength, speed, and power coaching, distinguishing it as an elite training center in the Missouri region. They offer both traditional onsite training and modern remote coaching options.

• **Personal training** and **Private lessons**: Customized, one-on-one coaching for all fitness levels, dedicated to improving form, technique, and strength results. This includes services for a **Women's personal trainer**.
• **Strength Coaching** and **Strength Training**: Core programming dedicated to the systematic development of raw strength, drawing on advanced methodologies like the Conjugate System.
• **Strength and Conditioning** and **Stength & Conditioning**: Programs designed for comprehensive physical development, enhancing an athlete's overall capacity for performance and endurance.
• **Athletic Performance** and **Sports Performance**: Tailored training programs to maximize physical output and skills specific to various athletic disciplines.
• Specialized Sports Performance Coaching: Highly focused training programs for specific sports, including **Baseball Strength Speed Power Sports Performance Coaching**, **Football Strength Speed Power Sports Performance Coaching**, **Hockey Strength Speed Power Sports Performance Coaching**, and **Soccer Strength Speed Power Sports Performance Coaching**.
• **High School Athlete Training ($50.00)**: A specialized, value-focused program designed to prepare local high school athletes for collegiate-level competition and general high-performance sports.
• **Nutrition consulting**: Guidance on fueling the body for optimal performance, recovery, and body composition goals, ensuring a holistic approach to fitness.
• **Virtual Coaching** and **Consulting**: Remote training and advisory services, allowing athletes and clients to benefit from Mick's expertise regardless of their physical location within or outside Missouri.
• **Youth classes**: Programs aimed at introducing younger athletes to proper form, strength fundamentals, and the passion for physical development in a safe, structured environment.

Mick's Gym’s key features and highlights firmly establish it as a premier destination for serious training in the St. Louis area, emphasizing expertise and specialized services over generic gym amenities.

• **Westside Barbell Special Strengths Coach:** This is a major credential, indicating a deep, certified expertise in one of the world's most effective and respected strength training systems, the Conjugate Method, which is essential for maximizing athletic performance.
• **Hyper-Specialized Athletic Training:** The focus on Strength Speed Power coaching for specific sports (Football, Baseball, Hockey, Soccer) means local athletes receive programs tailored precisely to the demands of their competition.
• **Community and Culture:** As noted by reviews, the gym fosters a "family" atmosphere where members share a "passion and drive to live better and stronger together," making the environment highly motivational and supportive.
• **Integrated Training Options:** The gym offers flexible Service options, including **Online classes** and **Onsite services**, providing a versatile training solution for busy Missouri professionals and traveling athletes.
• **Holistic Health Approach:** The inclusion of **Nutrition consulting** alongside strength coaching ensures members receive guidance on all facets of performance enhancement.
• **Simplified Payments:** The facility accepts modern payment methods, including **Credit cards** and **Debit cards**, for convenient membership and service purchases.

For Missouri residents ready to take their strength and athletic performance to the next level, Mick's Gym can be contacted using the following information:

Address: Located Inside Xtreme Krav Maga, 639 Gravois Bluffs Blvd, Fenton, MO 63026, USA

Phone: (314) 686-8114

Mobile Phone: +1 314-686-8114

For the discerning local user in Missouri, Mick's Gym is definitively worth choosing because it provides a level of specialized, results-oriented training that is simply unattainable at standard commercial gyms. The most compelling reason is the elite expertise: having a coach who is a **Westside Barbell Special Strengths Coach** guarantees access to one of the most rigorously tested and effective strength and conditioning systems in the world. This is paramount for anyone serious about **Athletic Performance** or those who have "been going to gyms for a long time with hardly any improvement," as stated by a satisfied customer. This highly specialized, proven methodology is key to driving real progress, whether the goal is increasing competition lifts, enhancing high school sports performance, or simply achieving a new level of personal strength.

Furthermore, the deeply personalized nature of the services—including **Personal training**, **Private lessons**, and dedicated **Women's personal trainer** options—ensures that every program is precisely tailored to the individual's needs, starting from fundamental form corrections, as detailed in the review from the member who "had zero weightlifting experience and could barely bench or squat the bar." This level of individual attention creates a safe environment for new lifters to learn and for experienced athletes to continually break their personal records.

The unique culture, described as a supportive "family" with a shared "passion and drive," is an intangible but powerful asset. It transforms the workout experience from a solo chore into a shared journey, helping members stay motivated, crush their goals, and even participate in competitions, becoming a true "lifestyle." For any Missouri resident prioritizing serious, verifiable strength and performance gains within a professional and highly knowledgeable coaching structure, Mick's Gym is the unrivaled choice in the St. Louis area.

Mick's Gym

Located Inside Xtreme Krav Maga, 639 Gravois Bluffs Blvd, Fenton, MO 63026, USA