Mess Method Introduce
In the vibrant fitness landscape of Hoboken, New Jersey, Mess Method has carved out a unique and highly-acclaimed space. This is not just another studio; it’s a premier destination for anyone seeking a workout that is both effective and enjoyable. Proudly identifying as a women-owned business, Mess Method fosters a supportive and empowering atmosphere where clients can push their limits and achieve their goals. The studio's philosophy is rooted in providing a total body conditioning workout that creatively blends elements of barre, Pilates, functional training, cardio, and dance. The name itself reflects the belief that finding your strength and best self often happens when you embrace the imperfections and challenges of the journey. For many in the area, finding a fitness studio that checks all the boxes—from instructor quality to cleanliness—can be a struggle. Mess Method solves this problem by providing a consistently high-quality experience that leaves you feeling enthusiastic and motivated. It’s a place where you'll discover a newfound strength, both in your body and your mind, and you'll want to keep coming back for more.
Mess Method is conveniently located at 1422 Grand St Ste 4D, Hoboken, NJ 07030. Situated on the fourth floor, the studio is nestled in a prime area of uptown Hoboken, making it easily accessible for residents. Its location ensures a straightforward commute from many parts of the city. While the address is specific, the studio's presence in a bustling part of town means it's well-served by local transport options and is often close to home for many. The studio's commitment to accessibility is demonstrated by the availability of an elevator, ramps, and close proximity to public transit. This thoughtful approach ensures that a wider range of people can comfortably access the facility. The studio’s clean and beautifully organized space makes the trip well worth it, providing a welcoming atmosphere from the moment you step out of the elevator. The central location is a significant plus for anyone in New Jersey looking to integrate a consistent fitness routine into their busy schedule without the hassle of a long, stressful commute.
Mess Method provides a comprehensive range of services designed to meet diverse fitness needs and preferences. The studio specializes in a variety of class types that are all part of the unique Mess Method. In addition to in-person studio classes, they also offer flexible options to accommodate every lifestyle.
Personal Training: For those who desire a more tailored and focused experience, Mess Method offers personal training. These sessions provide one-on-one guidance to help clients with specific goals, whether it’s recovering from an injury or training for a particular event. This personalized approach ensures maximum results and a safe workout experience.
Barre: The studio is renowned for its barre classes, which incorporate elements of ballet, Pilates, and strength training. These classes utilize the ballet barre to go deeper into positions, challenge the core, and increase flexibility and balance. They are known for their effective and graceful movements.
Cardio/HIIT: For those looking for a high-intensity, heart-pumping workout, the studio offers classes that combine cardio and HIIT (High-Intensity Interval Training). These sessions are designed to get your heart rate up and maximize calorie burn in an engaging and fun way.
Core Workout: Many of the classes at Mess Method place a strong emphasis on core strength. These workouts focus on activating and strengthening the core muscles, which is essential for improved posture, balance, and overall physical performance.
Group Fitness: The studio's group classes are a cornerstone of the Mess Method experience. These sessions are led by expert instructors in a high-energy, supportive group setting. They are a great way to stay motivated and feel a sense of camaraderie with fellow members.
Sculpt: Sculpt classes blend elements of functional training, Pilates, and barre to increase muscular endurance and strength. These low-impact, sculpt-focused workouts are designed to tone and define your body with a variety of equipment like hand weights, resistance bands, and gliders.
Strength Training: Mess Method incorporates strength training into many of its classes. The use of hand weights and other equipment helps to build muscular strength and power, ensuring a well-rounded and effective workout.
The features and highlights of Mess Method are what truly distinguish it and make it a "hidden gem" in the Hoboken fitness community. These elements create a unique and highly-recommended experience.
Highly Skilled and Professional Instructors: The trainers, such as Maria Castellanos and Amber, are consistently praised for their expertise, patience, and motivational approach. They are not only knowledgeable about fitness and body mechanics but also genuinely care about their clients' progress and individual needs.
Consistently High-Quality Experience: A key highlight is the consistent quality of the classes and the instructors. Many clients have found this to be a standout feature, especially after experiencing inconsistency at other studios. The workouts are always thoughtful, effective, and challenging.
Beautifully Organized and Spotless Space: The studio is described as "spotless, clean, and beautifully organized." This attention to cleanliness and aesthetics creates a comfortable and welcoming atmosphere that makes you want to keep coming back.
Supportive Environment: The instructors and the community create a supportive atmosphere where you can feel confident regardless of your fitness level. This sense of camaraderie and encouragement is a major motivator for clients.
Flexible Service Options: Mess Method offers a hybrid model with onsite services, online classes, and outdoor services. This flexibility ensures that you can maintain your fitness routine no matter where you are.
Appointment Required: The studio requires appointments for classes, which helps ensure a smooth and organized experience for everyone. This system allows the studio to manage class sizes and provide a more personalized feel.
For more information, to book a class, or to learn about the various membership options, you can contact Mess Method directly. The studio is located at 1422 Grand St Ste 4D, Hoboken, NJ 07030, USA. You can also reach them by phone at (201) 238-8984 or mobile at +1 201-238-8984. The team is always ready to answer any questions you may have and help you find the perfect class to begin your fitness journey.
What makes Mess Method truly worth choosing is the unparalleled combination of expert instruction, a supportive community, and a consistently high-quality experience. For anyone in New Jersey who has struggled to find a gym they can stick with due to inconsistent instruction or poor cleanliness, Mess Method is the perfect antidote. As one long-time client noted, they had been a member of another studio for years and, after it closed, struggled to find a replacement that "checked all the boxes." The discovery of Mess Method was a breakthrough, with the client praising the highly skilled instructors, spotless space, and welcoming atmosphere. The reviews highlight a sense of enthusiasm and genuine care from the trainers, who not only push clients to work hard but also provide constructive feedback and create an environment where you feel "truly amazing and magical." The studio’s commitment to providing a variety of class types, from barre to HIIT, ensures that your workouts never feel monotonous. The ability to attend online classes also adds a layer of flexibility that is crucial for a busy life. Mess Method is more than just a fitness center; it’s a community where you can find the perfect balance of challenge, support, and fun. It's a place that fosters not only physical change but also a positive shift in mood and confidence, making it a true hidden gem and a highly recommended destination for anyone in the Hoboken area.
Mess Method Services
Fitness center
- Personal training
- Barre
- Cardio/HIIT
- Core Workout
- Group Fitness
- Sculpt
- Strength Training
Mess Method Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Outdoor services
- Onsite services
Amenities
- Restroom
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
- Credit cards
Mess Method Photos







Mess Method Location
Mess Method Reviews
classesstudiobarresense of communitymotivatingjointsplanworking outlightteam
★ 5★ 4★ 3★ 2★ 1Just want to update and add context! Love love love coming to Mess Method. Great instructors and recommend you try different classes with different instructorsMy personal favorite is Maria CastellanosShe’s fun, creates a supportive environment despite your level, and provides constructive feedback during classPlan to keep coming back
June 09 · Brenda MunozI took my first class with Amber at Mess Barre in February, and from that very first session, I knew I had finally found the fitness studio I’d been searching for. Amber is an expert in both fitness and how your body works—her instruction is thoughtful, effective, and motivating. I’ve never felt so enthusiastic about a workout class. After taking two or three classes, I can feel how my body and mood changes; it is truly amazing and magical.It took me years to find a place like this. I was a member of Barre Method for several years until the studio closed during COVID. Since then, I’ve tried various other studios, but either the instructor quality was inconsistent or the cleanliness of the space was a letdown, which made it hard to stay committed.Mess Barre checks all the boxes:Highly skilled and professional instructors (Amber is amazing!)Spotless, clean, and beautifully organized spaceA spacious and welcoming atmosphere that makes you want to keep coming backI highly recommend Mess Barre to anyone looking for a top-notch fitness experience. It’s truly a hidden gem in Hoboken
April 24 · Mengli WangAll of the strength and sculpt class instructors are amazing. They give helpful direction and feedback during exercises and keep the class focused on engaging the correct muscles. The class times work for everyone’s schedules and the studio is great. Highly recommend if you’re looking for a low impact, strength class.
February 27 · Caragh ScozzariThe best class! Amber is an amazing instructor, she is kind and keeps classes fun and uplifting. The class environment is welcoming, and while classes are challenging, modifications always offered. I’ve been coming to Mess for years!
February 03 · Alexandra PucilloI discovered Mess Method about a year ago and I have to say, it's simply the best! All of the teachers are incredible, but I have to give a special shoutout to Amber. She is one of the sweetest and nicest teachers I've ever had. I always look forward to coming to her class because I know I'll leave feeling inspired and ready to take on the day.Barre can be a challenging workout, but Amber somehow manages to make it fun and engaging. She gives us multiple levels to work with, which means that no matter what your fitness level is, you'll be able to keep up and get a great workout. There’s also sculpt options that give you weight lifting and barre in one.I've taken barre classes all over the place, but none of them compare to the Mess Method team. Amber creates a real sense of community and culture for her students, which makes coming to class a truly enjoyable experience. She is genuinely nice and always goes out of her way to make sure her students are getting the most out of their workout.Overall, I can't recommend Mess Method and Amber enough. If you're looking for a challenging and fun workout with a supportive community, this is the place for you!
March 07 · farha sheikh
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