Means Muscle Gym Introduce
Introduction / Overview
For residents of the Kansas City area in Missouri, finding a local gym that cuts through the complexity of major national chains and focuses on core fitness can be appealing. **Means Muscle Gym**, situated at 7410 NE 100th Ct, positions itself as a straightforward, no-frills facility dedicated to muscle building and overall physical health. Operating as a singular gym entity, it provides a local alternative for those in the North Kansas City region who prefer a community-focused environment to work toward their fitness goals.
While a gym's primary purpose is fitness, local businesses also build unique cultures. Available public information indicates that Means Muscle Gym offers a mix of functional fitness programs, including Aerobics and Kickboxing, alongside a designated area for Swimming. This combination suggests a balanced approach to fitness, catering to members interested in cardio, specialized group exercise, strength training, and aquatic activities. The focus here is clearly on providing the foundational elements needed for a complete workout routine within a local, accessible setting.
It is important for prospective members in Missouri to know that a local gym experience often comes with unique characteristics. One highly unusual customer review noted an interaction involving the owner, which may reflect a highly personal, though unconventional, atmosphere. While the article is committed to being professional and factual, it must be stated that the gym's public record includes anecdotal feedback suggesting an extremely distinct, owner-driven environment—a factor that may appeal to those looking for a very personal touch, or one that may require a preliminary visit to assess the culture.
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Location and Accessibility
Means Muscle Gym is located in the Kansas City, Missouri area, serving the local population of Clay County and the surrounding neighborhoods. Its address places it conveniently off major thoroughfares, making it a viable option for members in the northern portion of the metro area.
Address: 7410 NE 100th Ct, Kansas City, MO 64157, USA
The specific location at 7410 NE 100th Ct provides a local landmark for easy navigation. For those driving to the facility, the gym has taken steps to ensure convenience and accessibility for individuals with mobility needs.
Accessibility Features:
- Wheelchair Accessible Parking Lot
This commitment to providing essential accessibility features is a positive note for the facility. The gym also includes basic amenities to support a standard workout, ensuring members have access to necessary facilities.
Amenities:
- Restroom
Missouri residents value convenience, and a dedicated location with easy-to-use facilities is a core component of a local gym's offering.
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Services Offered
Means Muscle Gym is classified solely as a "Gym," which traditionally encompasses a range of equipment-based and class-based physical activities. Based on the available data, the facility offers a foundational suite of services beyond basic equipment access, focusing on core group fitness and aquatic options.
The core services offered at this local Kansas City gym include:
- **Aerobics Classes:** Structured, cardio-focused group classes designed to improve cardiovascular health, increase stamina, and burn calories in a fun, high-energy environment. These classes are often a major draw for individuals seeking a motivating group dynamic.
- **Kickboxing:** A high-intensity, full-body workout that incorporates elements of martial arts. This service is ideal for members looking to build power, improve coordination, and relieve stress through striking and cardio conditioning.
- **Swimming Access:** The gym includes a swimming component, which suggests access to a pool or a dedicated area for aquatic exercise. Swimming is a highly sought-after, low-impact exercise for building endurance and aiding recovery, offering a valuable addition to the gym’s programming.
- **General Gym Floor Access:** Although not explicitly detailed, as a classified gym, the facility would be expected to provide standard equipment for strength training (free weights, weight machines) and cardio (treadmills, ellipticals) for general member use.
As a local gym, members in Missouri should confirm the specific class schedules for Aerobics and Kickboxing, as well as the availability and operating hours of the swimming area, directly with the facility.
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Features / Highlights
The highlights of Means Muscle Gym stem from its focused, multi-disciplinary approach to fitness and its distinct local character. For Missouri residents prioritizing a diverse but uncomplicated workout plan, these features stand out.
- **Multi-Functional Fitness Options:** The inclusion of three distinct physical fitness categories—Aerobics, Kickboxing, and Swimming—provides members with significant flexibility. This range of options allows for comprehensive, cross-training routines that cover cardio, specialized conditioning, and low-impact aquatic exercise all in one location.
- **Emphasis on Muscle and Power:** The name "Means Muscle Gym" itself implies a core focus on strength training and body conditioning, appealing to those whose primary fitness goal is to build and maintain lean muscle mass.
- **Local, Unpretentious Atmosphere:** Operating as a single, local gym rather than a large corporate entity often fosters a more personal, community-driven atmosphere. This can be a major highlight for members who find large, chain gyms intimidating or impersonal.
- **Aquatic Exercise Availability:** The service of Swimming is a significant feature, as not all local gyms in the Kansas City area include a pool. This is highly beneficial for recovery, low-impact training, or general recreation.
- **Streamlined Amenities:** The facility focuses on essential needs—parking and restrooms—suggesting a business model that prioritizes functional workout space over luxury amenities, which often translates to more competitive, value-focused membership rates.
It is worth noting that while the gym's focus on local service is a highlight, the highly unusual nature of customer feedback, such as the review mentioning the owner chasing a member out of his house and a threat of charges, suggests an extremely unique, and potentially unpredictable, internal culture. This distinct personality is a definitive highlight (or feature) of the business's identity, making it unlike most conventional gyms.
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Contact Information
For all local residents in the Kansas City, MO area interested in membership rates, class schedules, or specific facility details, direct contact with the gym is recommended.
Address: 7410 NE 100th Ct, Kansas City, MO 64157, USA
Phone: No public phone number was provided. Missouri users are advised to attempt communication via the physical address or any potential social media or web presence for the most accurate and up-to-date information.
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What is Worth Choosing
Means Muscle Gym is a compelling choice for Missouri residents, particularly those in the North Kansas City area, who prioritize a blend of exercise variety and a dedicated, non-corporate gym environment. What makes this local establishment worth choosing can be distilled into three key points, which focus on its service offering and its highly local identity.
Firstly, the **comprehensive functional fitness offerings** make it an efficient stop for a well-rounded routine. The combination of structured Aerobics for consistent calorie burn, high-energy Kickboxing for power and agility, and the significant addition of a Swimming area for low-impact cardio or recovery, means members do not need multiple facility memberships to cover their training needs. This variety is a practical benefit for those who get bored with repetitive workouts.
Secondly, choosing Means Muscle Gym means choosing a truly **local Kansas City fitness experience**. This type of environment often fosters strong local ties and a sense of community that large, impersonal chains frequently lack. For the member who prefers to support a neighborhood business and wants a gym that is straightforward and focused on heavy lifting and core training, this gym’s very identity is its strength. It suggests a culture that is more about the work than the fluff.
However, it is impossible to ignore the third and most unique aspect: the gym's **exceptionally personal and unorthodox culture**, as evidenced by the available customer reviews. While most gyms strive for universal professionalism, the anecdotal evidence of highly personal (and unusual) interactions with the owner suggests an environment that is deeply personality-driven. For a small subset of Missouri users, this distinct, unconventional character may be exactly what they are looking for—a memorable, one-of-a-kind gym experience that stands in stark contrast to the sterile environment of national franchises. Conversely, for others, it may signal a need for caution. Ultimately, those who value a unique, multi-faceted local gym with services like Aerobics, Kickboxing, and Swimming, and who are comfortable with an intensely personalized, unstandardized business operation, will find Means Muscle Gym a compelling and distinctly local Kansas City option.
Means Muscle Gym Services
Gym
- Aerobics
- Kickboxing
- Swimming
Means Muscle Gym Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Means Muscle Gym Photos

Means Muscle Gym Location
Means Muscle Gym
7410 NE 100th Ct, Kansas City, MO 64157, USA
Means Muscle Gym Reviews
It was great until the owner chased me out of his house....Update: the owner has found me and is treating to press charges if I don't change my review.Word of advice bring cookies
September 19 · Josh Rohr
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