Made to Move Pilates

- 288 Depot St, Chester, VT 05143

For residents of Vermont who believe that every body is "Made to Move," finding a fitness studio that offers a personalized and serene experience is key to a successful wellness journey. In the charming town of Chester, Made to Move Pilates provides a unique and focused environment that stands apart from large, crowded gyms. This is a studio where the emphasis is on you and your health, offering high-quality, cutting-edge instruction in a non-competitive atmosphere. It's a place where intelligent, individualized instruction addresses your most important issues and concerns, helping you to truly become the best version of yourself.

The philosophy at Made to Move Pilates is rooted in the belief that Pilates is for everyone, regardless of age, physical limitations, or fitness level. The owner and certified Pilates teacher, Patty Nader, has over 30 years of experience in the health and fitness industry. Her deep knowledge and commitment to continuing education ensure that every workout is unique and designed for the body you live in. The studio's approach is to provide a tranquil and elegant space where clients can feel comfortable and focus entirely on their well-being. This creates a supportive environment that is deeply appreciated by the local community.

The studio’s specialized focus on Pilates allows for a level of expertise and attention that is difficult to find in a general fitness center. The focus on core strength, spinal stability, and flexibility has been shown to improve motor control and postural alignment. For anyone who has been sidelined by an injury or simply wants to live a long, active life, Made to Move Pilates provides a proven method for regaining strength, mobility, and confidence in a safe and refreshing way. As one client enthusiastically stated, their experience was "A truly awesome experience!!!" This kind of feedback speaks volumes about the quality of the instruction and the positive impact the studio has on its clients.

For Vermonters seeking a peaceful and expert-led fitness experience, Made to Move Pilates in Chester offers a compelling solution. It’s a place where you can transform the way you look and feel, supported by a professional team that is dedicated to helping you achieve a higher quality of life. The serene atmosphere, combined with the expert instruction, makes it a top choice for anyone looking to invest in their long-term health.

Made to Move Pilates is conveniently located at 288 Depot St, Chester, VT 05143. Its location in the heart of Chester makes it easily accessible for residents of the town and surrounding areas. The studio provides a quiet and focused environment, away from the hustle and bustle, which is ideal for a practice like Pilates.

The studio is committed to being an inclusive and accessible space. It features a wheelchair accessible parking lot, ensuring that all clients, including those with mobility challenges, can arrive safely and conveniently. Additionally, the facility has a wheelchair accessible restroom, which provides comfort and ease of use for everyone. These accessibility features are a clear reflection of the studio's dedication to making wellness available to all members of the community.

The studio operates on an appointment-based system, which is a significant advantage. Appointments are recommended, as this model ensures that each client receives the focused, one-on-one attention they deserve, particularly in a professional, private setting. This system allows instructors to tailor sessions to individual needs and goals, providing a highly personalized experience that is more effective than a generic, large-group class.

Made to Move Pilates offers a variety of services designed to promote strength, flexibility, and overall well-being.

• Private Pilates Lessons: This is a core service, providing one-on-one instruction tailored specifically to your body's needs. Private lessons are highly recommended for new clients to learn the fundamentals of Pilates, get an overview of the studio's methods, and receive a customized program to achieve their goals.

• Group Lessons: The studio offers group classes, with an intimate setting of only 3-4 persons in equipment-based classes and a maximum of 6 in mat + reformer combo classes. This small class size ensures that the instructor has ample time to provide personalized feedback and fine-tune your movements, creating an experience that is both social and highly effective.

• Barre Classes: In addition to Pilates, the studio offers Barre classes. Barre is a full-body workout that combines elements of ballet, yoga, and Pilates to improve strength, flexibility, and endurance. These classes offer a fun and challenging way to diversify your fitness routine.

• Physical Therapy and Rehabilitation: A key highlight of Made to Move Pilates is its rehabilitative approach. The studio has a licensed Physical Therapist with over 39 years of experience. They specialize in therapeutic and rehab Pilates exercise programs, offering one-hour, customized sessions for complex issues that may not have been resolved with traditional physical therapy. This makes it an ideal place for those recovering from an injury or managing chronic pain.

• Other Wellness Services: The studio also offers services like stretch and sports massage, as well as being a space for circuit functional training using sling suspension. This variety of offerings ensures that clients have a comprehensive path to wellness and recovery.

Made to Move Pilates stands out in the Vermont wellness scene due to several key features that enhance the client experience.

• Serene and Non-Competitive Atmosphere: The studio is designed to be a peaceful and elegant sanctuary where the focus is entirely on your health. This non-competitive environment makes it a perfect choice for those who feel intimidated by traditional gyms.

• Expert and Certified Instruction: Owner Patty Nader is a certified Pilates Teacher, Personal Trainer, and Exercise Physiologist with over 30 years of experience. Her expertise, combined with a commitment to continuous education, ensures that clients receive the highest quality instruction.

• Rehabilitative Focus: The studio’s ability to offer therapeutic and rehab Pilates, often in collaboration with a licensed Physical Therapist, is a significant highlight. This makes it a great option for people looking to regain strength and mobility after an injury.

• Personalized Attention: The studio’s small class sizes and emphasis on private sessions ensure that every client receives the individualized feedback and guidance they need to achieve their goals safely and effectively.

• Modern and Fully-Equipped Studio: The studio is described as modern and fully equipped with all types of Pilates apparatus, providing the tools necessary for a comprehensive and varied workout.

To book an appointment or to learn more about the studio's offerings, you can contact Made to Move Pilates directly.

Address: 288 Depot St, Chester, VT 05143, USA

Phone: (802) 289-2736

For residents of Vermont, Made to Move Pilates in Chester is worth choosing for its unique and highly personalized approach to wellness. If you’ve been looking for a place that goes beyond a standard workout and truly helps you connect with your body, this is the ideal spot. The combination of a non-competitive, serene atmosphere and expert, certified instruction is a powerful formula for success.

The rehabilitative aspect of the studio, with its focus on helping clients recover from injuries and manage chronic issues, is a major benefit that sets it apart. The small class sizes ensure that you are not just another face in the crowd, but a valued member who receives dedicated attention. If you’re ready to invest in a place that focuses on your health in a holistic and intelligent way, Made to Move Pilates is an excellent choice. It is a place where you can find both physical strength and inner peace, transforming not just your body, but your entire relationship with movement and well-being.

Made to Move Pilates

288 Depot St, Chester, VT 05143, USA