Lyn Kehoe Power Yoga

- 109 Danbury Rd d14, Ridgefield, CT 06877

Welcome to Lyn Kehoe Power Yoga, a leading wellness destination located in the heart of Connecticut. For those of you in the Ridgefield area and beyond, our studio is a haven where you can find balance, strength, and community. We believe that yoga is more than just a physical practice; it's a journey that connects the mind, body, and spirit. At our studio, we are dedicated to providing an environment that is both challenging and nurturing, allowing you to explore your potential on and off the mat. Our approach to power yoga is designed to build physical strength and flexibility while also fostering mental clarity and a sense of calm. Whether you are new to yoga or have an advanced practice, Lyn Kehoe Power Yoga offers a welcoming space for everyone. Our founder, Lyn Kehoe, brings over two decades of experience to her teaching, guiding students with a unique blend of expertise, passion, and fun. It's this deep experience and genuine love for the practice that sets our studio apart and creates a truly transformative experience for our students. As one of our happy clients shared, it's a place that adds "perfect balance" to life, both mentally and physically. We understand that life in Connecticut can be busy, and our goal is to provide a place where you can step away from the daily grind and reconnect with yourself. Our community is built on mutual respect and encouragement, making every session feel like a supportive group effort rather than a solitary pursuit. We are proud to be a local hub for health and wellness, and we are committed to helping you achieve your personal goals.

Lyn Kehoe Power Yoga is conveniently located at 109 Danbury Rd d14 in Ridgefield, Connecticut, making it easily accessible for residents throughout the region. Our location is designed with your convenience in mind, providing a peaceful retreat that is still simple to find. For those driving to the studio, we are pleased to offer a wheelchair-accessible parking lot, ensuring that our space is welcoming to all members of our community. The studio's position in Ridgefield allows for easy access from neighboring towns and is a manageable drive even for those coming from a bit further away, as noted by a client who happily makes the 30-minute drive because it's "always worth it." Once you arrive, you will find a serene and clean environment designed to help you focus on your practice. We also offer a wheelchair-accessible restroom for your comfort and convenience. We understand that accessibility is a key factor in choosing a yoga studio, and we have made every effort to ensure our physical space is as inclusive as our community. We want everyone to feel comfortable and welcome from the moment they arrive until they leave, refreshed and revitalized.

At Lyn Kehoe Power Yoga, we provide a variety of services to meet the diverse needs of our students, whether you prefer the energy of a group setting or the personalized attention of a private session.

• Group Lessons: Our signature group power yoga classes are designed to be dynamic and engaging. Taught by our experienced instructors, these classes build strength, endurance, and flexibility in a supportive group environment. The classes are suitable for all levels, with modifications and advancements offered to help each student find their perfect challenge.
• Private Lessons: For those seeking a more tailored experience, our private lessons offer one-on-one instruction. These sessions are perfect for addressing specific goals, working on particular poses, or starting a new practice with a personalized foundation. The focus is entirely on your needs and progress.
• Online Classes: We understand that flexibility is key. Our online class options allow you to practice from the comfort of your home, making it easy to stay consistent with your practice no matter where you are.
• Onsite Services: Experience the full energy of our studio with our in-person classes, where you can connect with our instructors and fellow students face-to-face.

Our studio offers a unique experience with features and highlights that set us apart as a premier yoga destination in Connecticut. We are committed to creating a space that is not only effective for your physical practice but also a truly safe and supportive community.

• Inclusive and Welcoming Environment: We are proud to be an LGBTQ+ friendly and transgender safespace. We believe that yoga is for every body, and our studio is a place where everyone can feel respected and welcome to be their authentic self.
• Experienced and Inspiring Instructor: Lyn Kehoe has over 20 years of experience teaching power yoga, bringing a depth of knowledge and a fun, challenging approach that keeps students motivated.
• Convenient Booking: To ensure the best experience for all, we require appointments for our classes, which helps us maintain a comfortable class size and allows our instructors to provide personal attention.
• Comfortable Amenities: We offer a gender-neutral restroom, as well as a general restroom, to ensure all our clients feel comfortable and accommodated.
• Flexible Payment Methods: We accept both credit cards and debit cards, making it simple and easy to pay for your classes.

For more information or to book your next yoga session, please contact Lyn Kehoe Power Yoga.

Address: 109 Danbury Rd d14, Ridgefield, CT 06877, USA

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What makes Lyn Kehoe Power Yoga an excellent choice for your wellness journey in Connecticut is our unwavering commitment to creating a safe, inclusive, and transformative experience. Unlike large, impersonal gyms, we offer a sense of community and personalized attention that is truly special. As one student passionately expressed, this studio is their "happy place" because it provides a perfect balance of physical challenge and mental serenity. The expertise of our founder, Lyn Kehoe, with over two decades of teaching experience, is a significant reason why students travel from all over the region to attend her classes. She has a unique ability to push you to find your edge while ensuring the practice remains fun and sustainable. This blend of professionalism and personality is what creates a truly engaging and effective practice. Our studio’s dedication to being an LGBTQ+ friendly and transgender safespace is not just a label; it's a core part of our philosophy. We believe that everyone deserves a place where they can practice yoga without judgment, feeling fully supported and seen. The combination of high-quality instruction, a supportive community, and a safe, welcoming environment makes us a standout choice. Whether you are a local resident of Ridgefield or are willing to drive a bit further for a truly worthwhile experience, Lyn Kehoe Power Yoga offers a space where you can build physical strength, cultivate mental resilience, and connect with a community that supports your well-being on and off the mat. We invite you to experience the powerful and positive changes that our studio can bring to your life.

Lyn Kehoe Power Yoga

109 Danbury Rd d14, Ridgefield, CT 06877, USA