Little Red Barn

- 160 Pleasant St, Eliot, ME 03903

For residents of Eliot and the greater southern Maine region, finding a space that offers peace, healing, and personal growth is a true treasure. Little Red Barn is more than just a yoga studio; it is a meticulously crafted sanctuary dedicated to well-being. We understand that in our busy lives, finding a place to quiet the mind and nourish the spirit is essential. Our mission is to provide an intimate and peaceful environment where you can leave your worries at the door and focus on reconnecting with yourself. We believe that true wellness comes from a combination of physical movement, energetic healing, and a supportive community. At Little Red Barn, we have created a space that is not only gorgeous and immaculate but also filled with a kind, caring, and professional energy that makes every session a transformative experience.

Our approach to wellness is deeply personal and holistic. We are committed to offering services that go beyond the physical practice of yoga, helping you to feel lighter, happier, and more focused. The founder and primary instructor, Andrea, is described by our members as "MAGIC" and "THE BEST," a testament to her profound ability to guide students. Her patient and calm demeanor, combined with her knowledge of when and how to push her students, creates a perfect balance of challenge and support. We are a space where you are encouraged to work on yourself, and where you are given "homework assignments" to help you continue your journey long after you've left the barn. It is this dedication to our students' overall well-being that truly sets us apart in the Maine fitness and wellness community.

Little Red Barn is located at 160 Pleasant St, Eliot, ME 03903, USA. Our beautiful and serene location makes us easily accessible for those in Eliot and the surrounding towns in southern Maine. Situated on a peaceful street, our studio provides a tranquil escape from the hustle and bustle of daily life, allowing you to fully immerse yourself in your practice. We understand that a convenient location is key to maintaining a consistent wellness routine.

We are dedicated to making our space as welcoming as possible. Our facility features a wheelchair accessible parking lot, providing a seamless and stress-free experience for all members. While public data may not list additional accessibility features, we encourage prospective students with specific needs to contact us directly to discuss how we can accommodate them. Our goal is to ensure that everyone in our community can access and benefit from our services in a comfortable and safe environment.

At Little Red Barn, our services are curated to provide a unique blend of physical movement and energetic healing. We believe in offering a well-rounded approach to wellness that supports both the body and the mind.

• Group Lessons: Our group yoga lessons are a great way to build a consistent practice within a supportive community. Andrea's expertise shines through in these classes, as she provides guidance and a gentle push when needed.
• Private Lessons: For a more personalized experience, we offer private yoga lessons. These sessions are perfect for those who want one-on-one attention, a customized flow, or help with specific poses and goals.
• Reiki Healing Sessions: We offer powerful Reiki Healing Sessions, a form of energy healing that promotes relaxation and well-being. Our members report feeling lighter and happier after these sessions, a testament to the magic of this practice.
• Sound Bath: Experience the deeply restorative benefits of a Sound Bath. This therapeutic practice uses sound to create a state of deep meditation and relaxation, helping to clear your mind and soothe your soul.

What truly makes Little Red Barn a special place in the Maine wellness scene are the unique features and the intimate atmosphere we've cultivated.

• Intimate and Peaceful Setting: Our studio, located in a "Little Red Barn," is described as a "sanctuary" that is peaceful and intimate, providing a gorgeous and clean space for your practice.
• Expert and Caring Instruction: Andrea is a phenomenal instructor, known for her patience, calm demeanor, and ability to push students in a supportive way. Her kindness and caring nature are at the heart of our studio.
• Unique Healing Services: Our offering of Reiki Healing Sessions and Sound Bath provides a holistic approach to wellness that goes beyond traditional yoga. These services are designed to help you leave with zero worries and a better overall state of mind.
• Convenient Payment Options: We accept debit cards, making it easy and convenient for you to pay for your classes and sessions.
• Wheelchair Accessible Parking: We offer a wheelchair accessible parking lot, demonstrating our commitment to making our services available to all members of the community.

Ready to experience the magic of Little Red Barn? We invite you to get in touch with us to book a session and start your journey towards a better you.

Address: 160 Pleasant St, Eliot, ME 03903, USA

Phone: (207) 475-4424

Our team is available to answer any questions you may have and help you find the right class or session for your needs. We look forward to welcoming you to our sanctuary.

For residents of southern Maine, choosing Little Red Barn is a decision to prioritize quality, personalization, and a peaceful environment over a large, impersonal studio. Our unique approach, which combines traditional yoga with powerful healing modalities like Reiki and Sound Bath, offers a holistic path to wellness that you won't find just anywhere. We are a place where you can not only strengthen your body but also heal your mind and spirit. The intimate and immaculate setting we've created makes every visit feel like a special retreat, a true sanctuary away from the stress of everyday life.

The exceptional quality of instruction, particularly from Andrea, is a major reason why our members are so dedicated. Her ability to provide personalized attention and guidance, even in group settings, ensures that you are always progressing safely and effectively. The results our students see—from feeling lighter and happier to sleeping better and being more focused—are a testament to the transformative power of our sessions. By choosing Little Red Barn, you are not just signing up for a class; you are booking a session with someone who is described as a "lifeline," someone who will give you "homework assignments for ways to make yourself better." This deep, caring commitment to our students' well-being is what makes Little Red Barn a truly invaluable resource for the Maine community.

Little Red Barn

160 Pleasant St, Eliot, ME 03903, USA