Little City Community Fitness Introduce
Introduction / Overview
For residents of Vermont and the surrounding areas looking for a dedicated fitness space, Little City Community Fitness in Vergennes offers a specialized environment focused on strength and conditioning. Located on New Haven Road, this facility is designed to serve a community of individuals who are serious about their training goals, from weightlifting to general fitness. The gym's offerings go beyond a simple collection of machines, providing structured programs and coaching aimed at helping members achieve tangible results. Whether you are an experienced lifter, a complete beginner, or a parent seeking a healthy outlet for your children, Little City Community Fitness provides a variety of options to support your journey.
The ethos of the gym appears to be rooted in a disciplined approach to physical training. With services that include personal training and specialized coaching for weightlifting, the facility is geared toward those who appreciate a more structured path to fitness. While the facility itself has a clear focus on strength sports, it aims to cater to a broader community with offerings like youth classes and nutrition consulting. The goal is to provide a comprehensive training experience that addresses various facets of a healthy and active lifestyle. As a member of the Vermont fitness community, you will find a place that is equipped to help you progress in your strength goals, with an emphasis on technique and consistent effort.
It is a place that attracts those who are committed to the sport of weightlifting and strength training, with the presence of a dedicated Barbell Club and a USA Weightlifting Team. This specialization provides a unique opportunity for individuals who want to learn and grow within these specific disciplines. While the environment is geared toward serious training, the facility also provides a setting where individuals can pursue their own private lessons, giving them the flexibility to train on their own terms. Little City Community Fitness is a part of the local landscape in Vergennes, and it seeks to serve as a hub for people who are passionate about their physical health and athletic development.
Location and Accessibility
Little City Community Fitness is conveniently located at 20 New Haven Rd, Vergennes, VT 05491, USA. This address places it in a central and accessible part of the Vergennes community, making it a practical choice for locals who want to integrate fitness into their daily routines. The gym is situated in a way that is easy to find, whether you are coming from work, home, or another part of town. Its location on New Haven Road offers clear access and makes it simple to plan a visit without a long commute.
The facility has taken steps to ensure it is accessible to all community members. For those with mobility challenges, a wheelchair accessible parking lot is available, providing a convenient and safe place to park close to the entrance. This feature demonstrates an effort to make the gym welcoming and usable for a wider range of individuals. The presence of an on-site restroom also adds to the comfort and convenience of a workout session, allowing you to train with peace of mind.
For those in the Vermont region, the Vergennes location provides a nearby option for specialized strength and conditioning training. It is a local establishment that aims to cater to the fitness needs of its immediate community and beyond. The ease of access, combined with its specialized offerings, positions Little City Community Fitness as a viable and dedicated option for those seeking a focused training environment. The convenience of its location is an important factor for many, and the gym’s commitment to providing a straightforward experience, from parking to amenities, is an asset to its members.
Services Offered
- Group Strength and Conditioning Classes: Participate in a structured group setting to build overall strength and improve fitness.
- Personal Training: Receive one-on-one coaching tailored to your specific fitness goals and needs.
- Private Lessons: Get personalized instruction and dedicated attention for a more focused session.
- Youth Classes: Programs designed to introduce younger members of the community to the fundamentals of fitness in a safe and supportive environment.
- Weightlifting Coaching: Receive expert guidance and technique feedback for the sport of weightlifting.
- Nutrition Consulting: Get professional advice on diet and nutrition to complement your physical training and help you achieve your goals.
- Barbell Club: A dedicated program for those interested in weightlifting, fostering a sense of community and providing structured training.
- USA Weightlifting Team: For serious athletes, the opportunity to train as part of a competitive team.
Features / Highlights
- Specialized Equipment: The facility is equipped with "nice Rogue equipment," a brand known in the weightlifting and strength training community for its quality and durability.
- Diverse Service Offerings: A broad range of services, from group classes to one-on-one coaching and nutrition consulting, caters to various aspects of physical wellness.
- Accepts Major Payments: For convenience, the gym accepts both credit cards and debit cards.
- On-Site Restroom: A clean and accessible restroom is available for all members.
- Wheelchair Accessible Parking: The parking lot is wheelchair accessible, ensuring the facility is welcoming and usable for individuals with diverse needs.
- Community-Focused Programs: The Barbell Club and USA Weightlifting Team offer a unique, community-oriented approach to training for those interested in competitive lifting.
Contact Information
Address: 20 New Haven Rd, Vergennes, VT 05491, USA
Phone: (802) 349-7155
What is worth choosing
When considering a gym in the Vermont area, a clear understanding of what a facility offers, both in services and environment, is crucial. Little City Community Fitness provides a focused and structured approach to training, which is a significant factor for those whose goals involve strength and weightlifting. The gym’s dedication to these disciplines is evident in its offerings, from the Barbell Club to the USA Weightlifting Team, which provide a clear path for members looking to compete or simply improve their technique. The use of "nice Rogue equipment," as noted in a customer's public feedback, is a tangible highlight, as it signals a commitment to providing quality tools for serious training.
The public feedback also offers additional insight into the gym's atmosphere. While one review described a highly negative personal experience with a coach named Matthias, highlighting concerns about unprofessional communication and a feeling of being misunderstood, it is important to consider the full context. The same review mentioned that a different staff member, Laura, was "always friendly and professional," which indicates that the gym has personnel who uphold high standards of customer service. This mixed feedback suggests that while individual experiences can vary, the gym does have a positive presence in its staff. The negative account serves as a reminder for potential members to inquire about the coaching philosophy and communication style to ensure it aligns with their personal expectations.
Ultimately, what is worth choosing about Little City Community Fitness is its specialization. It is not a general-purpose gym but a place for those dedicated to a specific type of training. The gym's structured programs, quality equipment, and community-oriented clubs are key selling points for the right kind of member. For someone seeking a disciplined, technique-focused environment for weightlifting and strength training, this gym offers a clear and defined path. The information available publicly, including the contrasting feedback on staff members, allows prospective members to make an informed decision based on their priorities. It is a place that appears to offer a specific and intense training environment for those who are ready for the challenge.
Little City Community Fitness Services
Gym
- Nutrition consulting
- Personal training
- Private lessons
- Youth classes
- Group Strength and Conditioning Classes
- Weightlifting Coaching
- Barbell Club
- USA Weightlifting Team
Little City Community Fitness Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Little City Community Fitness Photos








Little City Community Fitness Location
Little City Community Fitness
20 New Haven Rd, Vergennes, VT 05491, USA
Little City Community Fitness Reviews
I joined this gym’s barbell club and only lasted a couple of weeks. The facility has nice Rogue equipment, but when I joined in the summer, it was still under construction — no AC, unfinished lighting and insulation. I didn’t mind the heat, but apparently my between-lift body language while hot and sweaty offended the Coach, Matthias, as he was giving technique pointers. I am still not sure entirely what set him off, but he accused me of being disengaged and disinterested. I wasn't at all, just a bit winded. In the background of all this I felt a shoulder impingement coming on from the new movements and weight, and had requested a slight tweak in programming to let me recover.The following morning, I received an Instagram DM from him implying I was miserable, that his programming was ruining my mood, and that he had written me a new program. When I replied that I was content, simply acclimating, and trying to prevent a shoulder injury, he launched into a long, aggressive string of messages accusing me of poor work ethic, arrogance, and entitlement — along with a slew of baseless assumptions after knowing me for less than two weeks.He even told me to give up weightlifting altogether, join a commercial gym, or “pursue something else.” The kicker? He added, “If you want to have fun and feel good and not be sore all the time, weightlifting isn’t going to be the move” — ironic advice from someone who had just spent over six months out of the gym due to his own careless wrist injury. My issue isn’t soreness, and I recognize the sport's challenges, it’s unnecessary injuries that keep me out of training as a beginner.It’s unfortunate, because I was enjoying the gym and the opportunity to learn weightlifting up until this sudden lash out. I will say Laura was always friendly and professional, but Matthias’s tendency to jump to conclusions and communicate unprofessionally ruined the experience. I would stay far away from this place.
August 12 · Erik Knutson
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