Lily Weightlifting

- 3660 Plaza Dr # 1A, Ann Arbor, MI 48108

Welcome to a different kind of gym experience in Ann Arbor, Michigan! Lily Weightlifting is not a typical fitness center with endless rows of cardio machines. It is a specialized, passionate community dedicated to the art and science of strength training and weightlifting. This gym was founded with the mission to accelerate the development of weightlifters in Michigan, but its welcoming environment extends to anyone looking to get stronger. It's a place where you will find both the expert coaching and the supportive community needed to achieve your goals, whether you're aiming for the competitive platform or simply looking to improve your functional fitness. One customer perfectly captures this essence, stating that the gym has given them not only "an impeccably well equipped gym, cute gym dogs, a talented, smart, caring coach and national level lifting teammates," but also "a family."

The philosophy at Lily Weightlifting is centered on the belief that proper technique, consistent programming, and a strong support system are the keys to long-term success. This is a place that emphasizes community over competition, creating a space that is "laid back, not a bro gym," as one reviewer put it. The coaches are not just instructors; they are dedicated mentors who guide you through a structured plan to help you get better. The gym has a proven track record of success, with its team winning multiple state and national awards. This success is a direct result of the high-quality coaching and the committed community. Whether you're an experienced lifter or a complete beginner, the staff is there to provide the guidance and encouragement you need. Lily Weightlifting is a place where you'll find yourself pushing limits you never thought possible, all while being surrounded by the "best group of people around."

Located at 3660 Plaza Dr # 1A, Ann Arbor, MI 48108, USA, Lily Weightlifting offers a convenient and accessible location for anyone in the Ann Arbor area and beyond. Its position on Plaza Drive makes it a straightforward destination, easily accessible by car from major roads. The gym is situated in a commercial hub, which means it’s a practical stop in your daily routine, whether you are on your way to or from work or making a dedicated trip. The facility is committed to being an inclusive space, which is reflected in its accessibility features, including a wheelchair-accessible entrance and a wheelchair-accessible parking lot. These amenities ensure that individuals of all abilities can visit and train at the gym with ease and comfort.

The gym's physical location and its thoughtful design contribute to its focused atmosphere. It's a place where serious training happens without the distractions of a typical commercial gym. This environment is perfect for athletes and individuals who are truly dedicated to their strength and fitness goals. The combination of easy access, convenient parking, and a specialized setting makes Lily Weightlifting a top-tier choice for the local community.

Lily Weightlifting offers specialized services that are designed to help you build strength, perfect your form, and achieve your goals.

• Personal Training: Work one-on-one with a knowledgeable coach to create a personalized training plan. This service is ideal for those who want dedicated attention to refine their technique or work through specific challenges.

• Functional Fitness: The gym's approach to strength training is deeply rooted in functional fitness, focusing on movements that improve your strength and mobility for everyday life. This is a great benefit for both athletes and non-athletes alike.

• Strength Training: The core offering of Lily Weightlifting is its comprehensive strength training programs. Members can participate in group sessions with structured programming or opt for personalized plans, all designed to build foundational strength and power.

• Competitive Weightlifting: For those interested in the sport of weightlifting, the gym provides a team environment and specific programming to prepare for competitions in the snatch and clean and jerk.

What makes Lily Weightlifting a truly unique and appealing choice are its standout features and highlights.

• Community-Focused Environment: The gym's "not a bro gym" atmosphere fosters a supportive and inclusive community where members become "a family." This is a place where you can make "lasting friendships" and find a team to cheer you on.

• Expert and Caring Coaches: The staff are not only highly qualified but also genuinely care about each member's growth and success. This personal investment in members is a key differentiator from larger gyms.

• Impeccably Equipped: The facility is "impeccably well equipped," providing all the necessary tools for serious strength training and weightlifting, including specialized equipment for the snatch and clean and jerk.

• Accessible Facilities: The gym is equipped with a wheelchair-accessible entrance and parking lot, ensuring that it is a welcoming space for all. Clean restrooms are also available for member convenience.

• Adorable Gym Dogs: A unique and delightful highlight mentioned in a review is the presence of "cute gym dogs," which adds a fun and friendly touch to the environment.

For those ready to join a gym that prioritizes both results and community, you can contact Lily Weightlifting using the information below.

Address: 3660 Plaza Dr # 1A, Ann Arbor, MI 48108, USA

Phone: (734) 531-9952

Choosing a gym is a personal decision, and Lily Weightlifting offers a powerful reason why it's a top choice for residents in Ann Arbor and the surrounding Michigan areas. Its value lies not just in its specialized services, but in the community it has built. As one member shared, they went from lifting alone to finding a "family" at the gym. This sense of belonging is a key motivator that many people seek in their fitness journey. The expert, caring coaches provide the programming and guidance needed to see real progress, and the well-maintained facility is a testament to the gym's commitment to quality. The atmosphere is deliberately non-intimidating, making it a great option for anyone, regardless of their experience level. The presence of a strong team, successful athletes, and even the friendly gym dogs all contribute to an environment that makes you want to show up and work hard. Lily Weightlifting is a place to not only improve your lifting but also to "meet the best group of people around." It is a gym that truly embodies the phrase "strength in numbers," offering a path to success that is built on both physical training and a supportive community.

Lily Weightlifting

3660 Plaza Dr # 1A, Ann Arbor, MI 48108, USA