Life Time

- 130 Tresser Blvd, Stamford, CT 06901

Welcome to Life Time in Stamford, a true leader in the world of health, wellness, and fitness right here in Connecticut. This is more than just a gym; it’s a complete luxury athletic resort designed to support every aspect of your healthy lifestyle. From state-of-the-art workout spaces to a beautiful outdoor pool and a friendly, welcoming staff, Life Time offers an unparalleled experience for individuals and families alike. Our goal is to provide a comprehensive and inspiring environment where you can pursue your fitness goals, relax, and connect with a community of like-minded people. The facility is consistently clean and new looking, creating a modern and motivating atmosphere that members love.

Life Time's philosophy is centered on the idea that wellness should be a holistic and enjoyable part of your life. We believe in providing top-tier amenities and services that go beyond the typical gym experience. Whether you're a seasoned athlete or just starting your journey, you'll find everything you need to succeed. Our spacious workout areas, variety of studios for classes, and well-kept cafe are all designed to make your time here both productive and pleasant. The staff is known for being friendly and courteous, and the members are just as nice, fostering a positive and encouraging community. Life Time in Stamford is a place where you can achieve your fitness goals while feeling fully supported and part of something special.

Located at 130 Tresser Blvd in Stamford, Connecticut, Life Time is an easily accessible and convenient destination for anyone in the area. Its prime location places it at the heart of the city, making it a simple commute for residents and those working in downtown Stamford. Accessibility is a top priority, and the facility has been designed with everyone in mind. We feature a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that every individual can visit us with ease and confidence. This commitment to inclusivity means that everyone can enjoy our state-of-the-art facilities without any barriers.

The strategic location on Tresser Blvd provides straightforward access from major roadways, making it a great option whether you're coming from home or stopping in on your way to or from work. Our thoughtful design extends to the interior as well, with wheelchair-accessible restrooms and seating available throughout the building. The ease of getting here, combined with our commitment to accessibility, ensures that your focus can be entirely on your wellness journey. You’ll find that the convenience of our location is a perfect complement to the high-quality experience you will find inside. For anyone in Stamford or the surrounding towns in Connecticut, Life Time is a centrally located hub for all things health and fitness.

Life Time offers a wide array of services that cater to all ages and fitness levels. Our comprehensive approach ensures that you have all the tools you need for a successful wellness journey. Our services include:

• Onsite Services: The facility boasts a spacious workout area with a variety of modern equipment. Members can enjoy a cafe, a well-kept outdoor space, and dedicated studios for various classes. We also have a swimming pool for both fitness and relaxation.
• Online Classes: For members who prefer to work out from home or on the go, we offer a range of online classes. This provides the flexibility to maintain your fitness routine no matter where you are.
• Group Fitness Classes: The gym has dedicated studios and class space for a variety of group fitness programs. This is a great way to stay motivated, learn new exercises, and connect with fellow members.
• Swimming Pools: Life Time in Stamford features both an indoor and an outdoor pool. The outdoor pool is open to members during the week and is a wonderful spot for a workout or a relaxing swim.
• Cafe: You can grab a drink or a bite to eat at the cafe located on the main floor. This makes it easy to refuel before or after your workout.

Life Time in Stamford stands out for a number of key features and highlights that create a truly exceptional member experience. We are dedicated to providing a top-quality facility and a friendly community that makes every visit a pleasure.

• Clean and Modern Facility: Members frequently praise the gym for being "clean and new looking." The well-kept workout areas, cafe, and outdoor space contribute to a pleasant and hygienic environment.
• Friendly and Welcoming Staff: The staff is consistently described as "super efficient, courteous and friendly." One review specifically mentioned how great customer service from an employee named Emily led them to sign up for a membership.
• Spacious Workout Area: The gym offers a spacious workout area, and one review highlighted that it is "mostly empty" in the morning, which is a great bonus for those who prefer to train during quieter hours.
• Multiple Pools: The availability of both an indoor and an outdoor pool provides great options for swimming and aquatic workouts, regardless of the weather.
• Accessibility for All: We are proud to offer full accessibility with a wheelchair-accessible entrance, parking lot, restroom, and seating, ensuring a comfortable experience for everyone.
• Convenient Amenities: We provide a clean restroom and Wi-Fi, making your time at the gym comfortable and convenient. We also accept a variety of payment options, including credit cards, debit cards, and NFC mobile payments.

For more information or to speak with our team, you can contact Life Time Stamford at (203) 705-2500 or +1 203-705-2500. Our staff is ready to assist you with any questions you may have about our membership options, services, and programs. You can also visit us in person at 130 Tresser Blvd, Stamford, CT 06901, USA, to tour our facility and see for yourself why so many people in Connecticut love it here. We are confident that once you experience our community and amenities, you'll be excited to become a member.

What is worth choosing Life Time Stamford for is the holistic and high-quality experience it offers. It's not just a place to lift weights; it's a complete wellness destination. The extensive facilities, including a gym with modern equipment, dedicated class spaces, and both indoor and outdoor pools, provide everything you need for a well-rounded fitness routine. The atmosphere is a significant highlight—it's clean, new, and filled with friendly staff and members. One member even said they would "definitely be back again soon" and called it a "great work out space." The a-la-carte-like services mean you can choose from a variety of activities and programs, whether you are interested in a specific class or just want to use the gym equipment. The excellent customer service, as highlighted by a new member who was so impressed by an employee they signed up on the spot, shows our dedication to making every interaction a positive one. Our commitment to accessibility and convenience, from wheelchair-accessible features to flexible payment options, removes any barriers to entry. Choosing Life Time is an investment in a health club that genuinely cares about your well-being, providing a premium experience that is both effective and enjoyable. It's a place where you can train hard, relax, and become part of a supportive community, making it an excellent choice for anyone in the Stamford area looking to enhance their health.

Life Time

130 Tresser Blvd, Stamford, CT 06901, USA