Life Is Good Yoga Introduce
For residents of Maryland seeking a sanctuary for mind and body, Life Is Good Yoga in Millersville offers a unique and welcoming space. This isn't your typical large-scale fitness center; it's a specialized yoga studio and wellness practice that provides a focused, intimate, and personalized experience. With a strong emphasis on Thai Bodywork and a variety of yoga classes, the studio is dedicated to helping individuals improve their flexibility, range of motion, and overall well-being. It is a place where you can feel comfortable exploring new practices or deepening your existing ones, all while receiving expert guidance.
What truly sets Life Is Good Yoga apart is its identity and mission. The business is proudly identified as veteran-owned and women-owned, reflecting a commitment to service and community. This foundation of integrity and care is evident in the studio’s atmosphere, which is noted for its friendly and professional staff. The owner, Beth, is highly praised for her knowledge and attentive approach, ensuring that each session, whether it's a group class or a one-on-one Thai Bodywork appointment, is tailored to the individual’s needs. This personalized care is a core component of the studio's appeal and a key reason why it has a loyal following.
Life Is Good Yoga is more than just a place to exercise; it is a safe and inclusive space. It is openly LGBTQ+ friendly and identifies as a transgender safe space, creating an environment where everyone can feel respected and welcome. This dedication to inclusivity makes the studio a true community asset for Millersville and the wider Maryland region. The studio's clear focus on specialized services like Thai Bodywork, which many members find incredibly beneficial for relieving chronic tension and improving mobility, highlights its dedication to holistic wellness. This overview will detail the studio's location, services, and the specific features that make it a compelling choice for locals.
Life Is Good Yoga is conveniently located at 1514 Jabez Run #100, Millersville, MD 21108, USA. Situated in a shared space, the studio offers the benefit of a free parking lot, making it easy for clients to visit without the hassle of finding street parking. While some visitors have mentioned that it is a shared office space, the location is a practical and easily accessible destination for residents of Millersville and neighboring communities in Anne Arundel County. Its position in a well-trafficked area ensures that it is a convenient stop for anyone in the region looking to integrate yoga or bodywork into their routine.
The studio is highly committed to accessibility for all. It features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This dedication ensures that individuals with mobility challenges can comfortably and safely access the services offered. Furthermore, the studio provides a gender-neutral restroom, reinforcing its mission to be a welcoming and inclusive space for all members of the community. This combination of practical accessibility and thoughtful inclusivity makes Life Is Good Yoga a genuinely inviting and open environment.
Life Is Good Yoga offers a specialized selection of services that are focused on both physical and energetic well-being. The pricing for each service is clearly defined, providing transparency for new and returning clients.
- Group Lessons ($25.00): The studio offers group yoga classes, providing a communal and supportive setting to practice and learn.
- Private Lessons ($100.00): For those who desire a more personalized experience, private yoga lessons are available. These sessions are tailored to the individual's specific goals and needs.
- Thai Bodywork - 60 Minutes ($95.00): A core offering of the studio, Thai Bodywork is a therapeutic practice that combines assisted stretching and massage to release tension and improve flexibility.
- Thai Bodywork - 90 Minutes ($135.00): A longer Thai Bodywork session for those who need a more in-depth and extended treatment to address body issues and promote relaxation.
- Science of Stretching ($256.00): A dedicated program designed to help individuals of all ages and fitness levels improve flexibility and mobility through targeted stretching techniques.
The studio’s features and highlights are a testament to its commitment to quality and community.
- Veteran and Women-Owned: This dual identity is a significant highlight, showcasing the studio's dedication and core values. It's a point of pride for both the owners and the community they serve.
- Highly Praised Thai Bodywork: The Thai Bodywork service receives glowing reviews. Clients, particularly those with demanding jobs or chronic issues, report feeling energized with improved range of motion after a session.
- Inclusive and Welcoming Environment: As an LGBTQ+ friendly and transgender safe space, the studio fosters an atmosphere of acceptance and respect. The presence of a gender-neutral restroom further supports this commitment.
- Personalized Attention: The owner, Beth, is noted for her attentiveness and expertise. She takes the time to understand each client's specific needs, ensuring a highly effective and positive experience, which is a key differentiator from larger, more impersonal studios.
- Accessibility: The full range of accessibility features, including a wheelchair-accessible entrance, parking lot, and restroom, makes the studio open to a wider demographic and demonstrates a thoughtful approach to service.
For more information, to book an appointment, or to inquire about services, you can contact Life Is Good Yoga using the details below.
Address: 1514 Jabez Run #100, Millersville, MD 21108, USA
Phone: (443) 308-3121
For Maryland residents in the Millersville area, Life Is Good Yoga is an excellent choice for several compelling reasons. The studio's specialization in both yoga and Thai Bodywork provides a unique combination of services that caters to both active and restorative needs. The glowing reviews for the Thai Bodywork sessions highlight the significant, tangible benefits clients experience, such as improved range of motion and pain relief. This is a crucial factor for anyone seeking a more therapeutic approach to their wellness. The personalized attention and expertise of the owner, Beth, ensure that members receive a high-quality, individualized experience that goes beyond what a standard gym or large yoga chain can offer.
Furthermore, the studio's commitment to being an inclusive and safe space is a vital reason to choose it. In an increasingly diverse community, knowing that a business is actively welcoming to all, including the LGBTQ+ community, is a powerful motivator. This mission, combined with the fact that it is a veteran-owned and women-owned business, makes supporting Life Is Good Yoga a choice that aligns with personal values. While a new visitor may find the shared office space a bit different from a standalone studio, the professional and high-quality services more than make up for it. For those in Maryland who prioritize a friendly, expert-led, and community-focused approach to their yoga and bodywork practice, Life Is Good Yoga is a truly worthwhile and deserving choice.
Life Is Good Yoga Services
Yoga Studio
- Group lessons $25.00
A variety of yoga are offered - Yin and VinYin
- Private lessons $100.00
• Personalized, customized lesson tailored to your goals • Address specific injuries or issues • One-on-One instruction • Work around your schedule • Perfect if you’re new to yoga • Deepen your existing practice • Get motivation and accountability
- Thai Bodywork - 60 Minutes $95.00
60 Minute Thai Bodywork session.Thai Bodywork is focused on improving the flow of energy throughout your body. You lie fully clothed on a mat on futon on the ground while a practitioner uses stretching, pulling, and rocking techniques to relieve tension, promote relaxation, and improve flexibility.
- Thai Bodywork - 90 Minutes $135.00
90 Minute Thai Bodywork session.Thai Bodywork is focused on improving the flow of energy throughout your body. You lie fully clothed on a mat on futon on the ground while a practitioner uses stretching, pulling, and rocking techniques to relieve tension, promote relaxation, and improve flexibility.
- Science of Stretching $256.00
One-on-one class for 4 weeks (1x/week) either in person or virtual. This program is designed to help individuals of all ages improve their flexibility, mobility, and overall well-being through gentle and effective passive stretching techniques with an emphasis on hamstrings, hips & spine.
Life Is Good Yoga Details
From the business
- Identifies as veteran-owned
- Identifies as women-owned
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
- Debit cards
Life Is Good Yoga Photos










Life Is Good Yoga Location
Life Is Good Yoga
1514 Jabez Run #100, Millersville, MD 21108, USA
Life Is Good Yoga Reviews
stretchingthai massagefeelingbodyworkfeltlower backrange of motiontechniquescomfortableyin
★ 5★ 4★ 3★ 2★ 1This was my first visit. Beth was very nice and easy to make an appointment with. Her office is a shared space with a free parking lot. Compared to my first thai stretching experience with a different company, this was just ok. I would have liked to be stretched more.
April 13 · A. McCulloughI went to Beth to get a Thai Bodywork massage done, and it was the best experience ever. My job is pretty demanding on the body, and this was exactly what I needed. Beth was attentive, and really stretched the areas that gave me the most issues (especially the areas you just can’t get on your own). I left feeling energized, but also with great range of motion. Definitely plan to come back soon. Thank you!
July 01 · Trinity WareBeth is wonderful.I have been feeling very tight and tensed. It has been so hard to get out of bed. With such a stressful job, I tend to express many aches and pains in my shoulder la and lower back. The Thai-bodywork with Beth helped me so much. I was able to move much more freely and actually received a full night of sleep. I am extremely grateful and will definitely add this to my fitness routine. Thank you so much,Beth.
March 08 · Tamara WashingtonBeth has helped me so much both in a Thai Bodywork Session and through the Science of Stretching Program. Beth's expertise has really helped me to increase my mobility in both my day-to-day tasks as well in outdoor activities. I am in less pain and feel much more flexible. I cannot recommend Beth highly enough! Beth really listened to what I told her about my body and recommended appropriate easy helpful exercises. Do yourself a favor and book a session with Beth now!
May 19 · MercedesRecently got a Thai massage and it was great. I have a hip imbalance that's been causing a bunch of issues for a few years and Beth took the time to really understand my issues and goals. The stretching was relaxing and I felt great afterwards. Will definitely go back.
May 26 · Michelle Johns
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