LA Fitness Introduce
For those in the Stamford, Connecticut area seeking a comprehensive and amenity-rich gym, LA Fitness on 6th Street offers a variety of services designed to cater to a broad range of fitness needs. As a well-known national chain, this facility provides a familiar and expansive environment for working out, with a focus on having a little bit of everything under one roof. Whether you are interested in lifting weights, joining a group fitness class, or swimming laps, this location aims to be a one-stop-shop for your health and wellness journey. The sheer size of the gym and the variety of equipment can be a significant draw for many local residents who want to have a wide array of options at their fingertips.
The core appeal of LA Fitness lies in its vast offerings. Unlike smaller, more specialized studios, this gym is built to accommodate a large number of people with diverse interests. The main workout floor is equipped with a wide variety of cardio machines, resistance training equipment, and free weights, ensuring that members rarely have to wait long to use their preferred machine. This expansive selection is a key benefit for individuals who enjoy a varied workout routine. In addition to the standard gym floor, the facility also includes unique amenities that set it apart from its competitors, such as a basketball court and a swimming pool. These features allow for a more holistic approach to fitness, enabling members to incorporate different types of exercise into their weekly routine, from high-impact sports to low-impact swimming.
For members who prefer a more structured workout, LA Fitness offers a robust schedule of group fitness classes. These classes cover a wide range of disciplines, from high-intensity workouts to more meditative practices like yoga. This variety ensures that there is a class for every mood and goal, whether you're looking to burn calories, build strength, or increase flexibility. The availability of personal trainers is another key service, providing members with the option for one-on-one guidance to help them set goals, create a personalized workout plan, and stay accountable. For those new to fitness or looking to change up their routine, working with a professional can be a game-changer.
However, it is important for prospective members in Connecticut to be aware of the experiences of current and past patrons. While many people have had positive experiences with staff and found the facility to be well-equipped and professional, some long-term reviews have pointed to significant concerns regarding the maintenance of the facility, specifically the air conditioning system. According to a detailed review, the lack of a functioning A/C on the main workout floor has created a hot and uncomfortable environment for members. This issue, if persistent, could impact the workout experience and should be considered by anyone thinking about a long-term membership. On the other hand, newer visitors have highlighted the positive and friendly nature of the staff, noting a professional and welcoming atmosphere. This contrast in experiences suggests that individual visits may vary and that it can be a good idea to take advantage of any free passes to see the facility for yourself before committing.
Location and Accessibility
LA Fitness is conveniently located at 52 6th St, Stamford, CT 06905, USA. This central location makes it a practical option for those who live or work in Stamford. The facility is committed to providing accessibility for all members of the community. It features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This focus on inclusivity ensures that the gym is a welcoming place for everyone, regardless of their mobility needs.
Services Offered
- Personal Training: One-on-one sessions with a certified trainer to create and follow a personalized fitness plan.
- Group Fitness Classes: A variety of classes including Yoga, Pilates, and Resistance Training.
- Functional Exercises: A dedicated area for exercises that mimic real-life movements to improve overall strength and mobility.
- Weight Lifting: Extensive selection of free weights, benches, and weight machines for strength training.
- Basketball Court: A full-size indoor basketball court for pick-up games or solo practice.
- Swimming Pool: A junior Olympic-size swimming pool for lap swimming, water aerobics, or general recreation.
- Sauna: An on-site sauna for post-workout relaxation and recovery.
Features / Highlights
- Wide Variety of Equipment: The gym is equipped with a vast selection of cardio and strength training machines.
- Comprehensive Amenities: Includes a swimming pool, basketball court, and sauna, offering more than a typical gym.
- Accessibility: Features a wheelchair-accessible entrance, parking lot, and restroom.
- Convenient Payments: Accepts credit cards, debit cards, and NFC mobile payments.
- Membership Required: Provides a structured environment for committed members.
- On-Site Restrooms and Showers: For member convenience after a workout.
Contact Information
Address: 52 6th St, Stamford, CT 06905, USA
Phone: (203) 353-8810
What is worth choosing
For residents of Connecticut, choosing LA Fitness in Stamford is about finding a gym that offers a wide variety of services and amenities in one convenient location. The sheer range of options, from free weights and functional training to a swimming pool and basketball court, makes it a compelling choice for anyone who enjoys a diverse workout routine. The availability of different group fitness classes, including yoga and Pilates, also provides a great value, as these classes are often included with a standard membership. The staff, as noted by some positive reviews, can be friendly and professional, which can make the initial experience of joining and touring the facility a pleasant one.
However, it is worth noting that a long-term commitment may present challenges, as highlighted by some customer concerns regarding the facility's air conditioning and general maintenance. It is highly recommended to visit the gym during a peak time and ask specific questions about the state of the equipment and climate control before signing up for a membership. If the environment and management align with your expectations, LA Fitness can be a great place to achieve your fitness goals. The combination of its extensive equipment, wide range of classes, and unique amenities makes it a strong contender for anyone in the Stamford area seeking a comprehensive and affordable gym experience. Ultimately, the decision depends on your personal priorities and what you are looking for in a fitness center.
LA Fitness Gym
Gym
- Personal training
- Functional Exercises
- Pilates Class
- Resistance Training
- Weight Lifting
- Yoga Class
LA Fitness Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Offerings
- Sauna
Amenities
- Basketball court
- Restroom
- Swimming pool
- Wi-Fi
Atmosphere
- Shower
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
LA Fitness Photos










LA Fitness Location
LA Fitness
52 6th St, Stamford, CT 06905, USA
LA Fitness Reviews
cleanpoolsaunafloorsmellsbasketball courtACamenitiesgeneral managerwipes
★ 5★ 4★ 3★ 2★ 1HOT GARBAGE. That’s the most accurate description of this gym — and corporate management should be held accountable for their intentional neglect. We are working out in 90 degree temperatures surrounded by garbage cans!!I’ve been a paying member since 2018, and the air conditioning on the main workout floor has been broken since the pandemic. For years, staff have deflected me to “member services,” who offer empty promises. I’ve even spoken to the district manager, Ricardo, who admitted they can’t guarantee it will ever be fixed. I’ve been told point-blank that the VP refuses to repair the AC unless profits are affected.Let that sink in: members are paying to work out in suffocating, 90°+ heat because corporate has decided our safety isn’t worth their money. That is inhumane, negligent, and dangerous. We come to the gym to support a healthy lifestyle, not put ourselves at risk of a heat stroke. It’s only a matter of time before someone passes out — or worse. The ones responsible for this intentional negligence deserve to be sued to the ground.Just because we can't afford to pay $200 plus for other gyms does not mean we deserve to work out in 90 degree temperatures, surrounded by garbage cans, and broken portable AC units that are never even monitored or turned on.We deserve basic safety and respect, not years of willful neglect.
August 12 · Anita RamanWow, what a great experience! I just stopped by for the first time, and Arlette and Will were awesome; we literally spoke in three different languages (English, Spanish, and Portuguese)! They showed me around and explained everything really well. They're super nice and fun! I totally recommend them to anyone who wants to check the place out! Everything was so organized, and everyone was professional! I loved it!
August 11 · André OliveiraI have been a member at this location for over 15 years and I’ve seen it progressively get worse. Despite being in a convenient location and with a full offering of equipment, it’s becoming harder to remain a customer.Back in the day, they used to have paper towels dispensers on the gym floor, which made it convenient if you didn’t have a towel. They did away with them and replaced them with alcohol wipes. Half the time the dispensers are empty.The sauna - broken and out of service for an entire year in 2024, but miraculously got fixed right before Jan 1st, 2025 just in time for the New Year resolution rush.Free weights racks - ALWAYS empty or with the weights misplaced, in part because of the patrons not caring and in part because the staff never do rounds to re rack.Bathroom conditions - often dirty and messy (this improved in the recent months since they hired new janitorial staff)Upstairs ceiling - leaking after every rain storm, currently collapsed in front of the cable machines and with yellow tape around it until recently like a police crime scene. The only crime is the poor response to situations such as this.AIR CONDITIONING - where do I begin? Maybe with the fact that the recommended temperature for working out is 65-70 degrees Fahrenheit. NOT 82-84!!!!!!! Which is what the thermostats read in the upstairs area every morning. I approached the front desk staff about it and was told that the corporate office controls the temperature. I asked to speak with a manager and was told he was not in. It is not only unacceptable to provide such poor conditions in a workout environment, but also poses a huge litigation risk regarding the health of the customers. The other concerning fact about this is that the exact same situation happened last summer, but apparently it wasn’t bad enough for the management to care or do something about it. I hope I’ll get a response to my concerns, but it’s more realistic seeing a leprechaun ride a unicorn down Summer Street.
July 29 · Cristian PetreWipes always empty, paper towels always out, bathrooms dirty, water machines not working, exercise equipment down for months at a time, sauna & pool are constantly closed, lockers never been cleaned & never any parking.
March 29 · Jen TThis gym is increasingly neglected. The air conditioning hasn't worked for several months, and some of the machines don't work either. And if that wasn't enough, there's no paper on the dispensers in the men's area. The worst part is that every month they charge and charge and they can't seem to keep the gym in good working order. Location: Stamford, I don't know if this gym has good efficient staff to provide good service, because they give a lot to think about,
August 27 · Alonzo Rene
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