KP Body Sculpt Naples

- 5808 E Naples Plaza, Long Beach, CA 90803

Welcome to KP Body Sculpt Naples, a premier fitness center nestled in the beautiful coastal community of Long Beach, California. In a region celebrated for its active, outdoor lifestyle, finding a fitness studio that offers a unique, results-driven workout can be a game-changer. KP Body Sculpt Naples is exactly that place. We specialize in the revolutionary Lagree method, a high-intensity, low-impact workout that combines elements of Pilates, cardio, and strength training. This unique approach, focused on "time-under-tension," is designed to engage your slow-twitch muscle fibers, leading to a profound and lasting transformation in your body. Our studio is more than just a place to exercise; it's a dedicated space where you can disconnect from the outside world for 45 minutes and reconnect with your body. As one of our dedicated members put it, "Zoning out is not an option and for 45 minutes, it's just you, your body, and the workout." This commitment to a mindful and challenging practice is what sets us apart and keeps our community coming back.

Our philosophy is that fitness should be a continuous journey of improvement, not a stagnant routine. The Lagree method embodies this perfectly, as it "never gets easier - you just get stronger and can push yourself even further with each class." Our instructors are passionate about this philosophy, and they are dedicated to guiding each person, whether a complete beginner or a seasoned veteran, through a workout that is both effective and safe. We believe that consistency is the key to seeing real results, and our supportive and motivating environment makes it easier to stay on track. The positive changes our members experience, from improved posture to increased strength and flexibility, are a testament to the power of this method and the quality of our instruction. We are proud to be a part of the vibrant Long Beach community and look forward to helping you achieve your fitness goals in a challenging yet incredibly rewarding setting.

KP Body Sculpt Naples is ideally situated in the charming coastal neighborhood of Naples, at 5808 E Naples Plaza, Long Beach, CA 90803, USA. Our location offers a serene and picturesque backdrop for your fitness journey, away from the hustle and bustle of city life. The Naples Plaza is a well-known local hub, making our studio easy to find for residents of Long Beach, Seal Beach, Belmont Shore, and surrounding areas. Our accessibility is a priority, and we have taken steps to ensure our facility is welcoming to all. We offer a wheelchair accessible parking lot and wheelchair accessible seating, making it convenient and comfortable for everyone to join our classes. The tranquil setting of our studio allows you to focus on your workout and connect with your body, creating a peaceful yet challenging experience.

Our central location makes it easy to incorporate your workout into your daily routine. Whether you are running errands in the Naples area or meeting friends for a coffee, you can easily stop by for a class that will leave you feeling energized and refreshed. We also accept a variety of payment methods, including credit cards and debit cards, to make your experience as seamless as possible. The combination of our prime location, accessibility, and convenience makes KP Body Sculpt Naples a top choice for those seeking a premium fitness experience in the Long Beach area.

At KP Body Sculpt Naples, our services are specifically designed to provide a highly effective and transformative workout experience. Our programs are built around the principles of controlled, challenging, and consistent movement.

• Pilates (Lagree Method): Our specialty is the Lagree method, a modern and intense version of Pilates that uses a megaformer machine to create resistance. These classes are designed to work your entire body through a series of slow, controlled movements. You will target your core, improve muscle tone, and build lean muscle mass. The low-impact nature of the workout protects your joints while the intensity ensures maximum results.
• Resistance Exercise: The Lagree method is a form of dynamic resistance exercise. By using springs on the megaformer, we are able to provide variable resistance, challenging your muscles at every point of the movement. This type of training is highly effective for building strength, increasing endurance, and improving overall body composition.

KP Body Sculpt Naples is distinguished by several key features and highlights that make it a standout fitness center in the Long Beach community.

• Expert Instruction: Our instructor team, led by Kelli, is highly knowledgeable and attentive. As one review noted, "All of the instructors are knowledgeable and attentive, guiding us through each exercise with clear instructions." They are committed to providing hands-on feedback and modifications to ensure you get the most out of every class.
• The Lagree Method: This unique workout style is a major highlight. It provides a full-body, high-intensity workout that is low-impact, making it a safe and effective choice for all fitness levels. The time-under-tension approach ensures you are constantly challenged and engaged.
• Results-Oriented Community: Our studio fosters a supportive and motivating environment where members are encouraged to push their limits and celebrate their progress. The results, such as improved posture and increased strength, are what keep our members dedicated and excited about their fitness journey.
• Convenient Amenities: We provide a clean and well-maintained restroom for your convenience, ensuring you feel comfortable before and after your workout.

For more information or to book your first class, please contact us at our studio. We welcome you to experience the difference for yourself.

Address: 5808 E Naples Plaza, Long Beach, CA 90803, USA

Phone: (562) 342-6226

When considering a fitness center, what is truly worth choosing is a place that offers more than just a workout; it's a place that offers a transformative experience. At KP Body Sculpt Naples, we believe that value lies in the quality of instruction, the effectiveness of the workout, and the supportive community you become a part of. The Lagree method is a proven path to building strength, improving flexibility, and correcting posture in a way that is challenging yet kind to your body. Our instructors are not just guides; they are motivators who are genuinely invested in your progress. The personal attention and hands-on feedback you receive ensure that every movement is precise and every class is maximized for results. Our studio is a sanctuary where you can focus on your well-being, both physically and mentally. The consistency of taking our classes leads to noticeable and lasting change, as evidenced by our members who proudly hit their 50th and 100th class milestones. We are a community that celebrates every milestone, big or small, and we are confident that once you experience the KP Body Sculpt difference, you will understand why our members love coming to our studio.

KP Body Sculpt Naples

5808 E Naples Plaza, Long Beach, CA 90803, USA