Ken Preminger's Fitness Power

- 2882, 120 Sand Hill Rd 120, Suite, Menlo Park, CA 94025

Introduction / Overview

Ken Preminger's Fitness Power is not your average California fitness center. Operating out of a prime location in Menlo Park, this organization has established itself as one of the San Francisco Bay Area’s original and most respected personal fitness training companies, with a history spanning over 40 years. Founded in 1983 by Ken Preminger himself, the center specializes in providing high-quality, comprehensive, and entirely personalized fitness training programs for a discerning clientele.

This is a center built on expertise, confidentiality, and results. The focus is exclusively on one-on-one and small-group training, moving away from the crowded, self-guided environment of typical large-scale gyms. The mission is to tailor every program precisely to the individual’s goals, medical history, and current fitness level, ensuring safe, effective, and sustainable progress. The client roster over the decades has included an impressive range of individuals, from corporate executives and Silicon Valley founders to elite professional athletes and high-profile public figures, underscoring the trust and professionalism that Ken and his team provide.

The center’s philosophy is deeply rooted in a holistic approach to fitness, encompassing strength, flexibility, cardiovascular health, and crucial elements like nutritional counseling. For California residents seeking a truly customized fitness journey supported by unparalleled professional experience, Ken Preminger's Fitness Power offers a dedicated and discreet path to peak performance and well-being. The single review publicly available, "Ken is a super guy !!!", speaks volumes about the personalized, positive experience clients receive.

Location and Accessibility

Ken Preminger's Fitness Power is strategically located in the heart of Menlo Park, CA, a central hub within the Silicon Valley area. The address is 2882, 120 Sand Hill Rd, Suite 120, Menlo Park, CA 94025, USA. This location on Sand Hill Road makes it easily accessible for executives and professionals working in the surrounding tech and venture capital industries, as well as for residents of Atherton, Palo Alto, and Redwood City.

Operating out of a business suite, the center provides a discreet and professional environment, which is highly valued by its clientele. For those driving from across the Peninsula or the South Bay, the location offers convenient access off major roadways.

Accessibility for all potential clients is a priority, as demonstrated by the facility’s features:

• Wheelchair accessible entrance: Ensures easy and direct access into the facility for all clients.
• Wheelchair accessible parking lot: Provides designated, convenient parking close to the entrance for guests with mobility needs.

These accessibility provisions highlight the center's commitment to serving a broad community across California with professionalism and consideration.

Services Offered

The core service model at Ken Preminger's Fitness Power is built around comprehensive, personalized fitness training, delivered by highly qualified and experienced trainers. The offerings extend beyond simple gym usage to include specialized consultation and program design.

• Customized Personal Fitness Training: Every training program is uniquely designed and tailored to fit the client’s specific personal fitness profile, including their goals, existing fitness level, and medical history. Programs focus on key areas such as strength, flexibility, speed, and cardiovascular conditioning.
• Nutritional Counseling: A vital component of the holistic approach, the center offers professional guidance on diet and nutrition, supporting clients in achieving weight management and optimal performance goals.
• Executive and High-Profile Fitness Programs: Specialized programs are designed to accommodate the demanding schedules and high-stakes requirements of corporate executives and public figures, emphasizing efficiency and results with strict adherence to client confidentiality.
• Athletic Performance Coaching: Drawing on decades of experience with professional teams like the Kansas City Chiefs and San Francisco Giants, the center develops programs specifically for elite athletes focused on maximizing performance and reducing injury risk.
• Home and Corporate Gym Consulting: Ken Preminger also offers consultation services to organizations and individuals, assisting with the design, equipment acquisition, and implementation of new corporate and home gym facilities, a unique service in the local fitness industry.
• Injury Rehabilitation Support: Programs include exercises and techniques aimed at the rehabilitation and prevention of minor injuries, integrated into the overall fitness plan.

Features / Highlights

The key highlights of Ken Preminger's Fitness Power lie in the pedigree of its leadership and the quality of its personalized approach, setting it apart from high-volume corporate gyms in the California market.

• Over 40 Years of Bay Area Expertise: Established in 1983, the center has a long-standing history of providing high-quality personal training, making it a reliable and trusted institution in Silicon Valley.
• Elite Professional Experience: Founder Ken Preminger’s background includes roles as the Fitness Coach for the NFL's Kansas City Chiefs and MLB's San Francisco Giants, bringing a world-class, professional athlete-level approach to every client.
• Presidential Recognition: Ken Preminger was personally selected by President Bill Clinton to serve on the President's Council on Physical Fitness and Sports, a testament to his expertise and dedication to public health.
• Discreet and Confidential Service: The private nature of the facility and the team's commitment to professionalism are paramount, making it the preferred choice for high-profile individuals, executives, and anyone valuing their privacy.
• Acceptance of Multiple Payment Methods: For client convenience, the center accepts modern payment options, including Credit cards and Debit cards.
• Fundamental Amenities: Clean and well-maintained restrooms are provided on-site for the comfort and convenience of all clients.

Contact Information

For individuals interested in beginning a personalized training program or inquiring about consulting services, contact can be made directly with the center.

Address: 2882, 120 Sand Hill Rd 120, Suite, Menlo Park, CA 94025, USA

Phone: (650) 854-9181

Mobile Phone: +1 650-854-9181

Hours of Operation (Note: Hours are subject to change and are generally by appointment for personal training):

Monday - Friday: 6:00 a.m. - 8:00 p.m.

Saturday: 7:00 a.m. - 1:00 p.m.

Sunday: Closed

What is Worth Choosing

Ken Preminger's Fitness Power is worth choosing for any California resident in the Bay Area who is serious about achieving definitive fitness results through a private, expert-led approach. If you are tired of the impersonal, self-directed workouts of large commercial gyms and value a highly customized, results-oriented training strategy, this center is the ideal choice. The decision to invest here is a decision to invest in proven expertise. With over four decades of operation and a founder who has coached professional athletes and advised the White House, the level of knowledge is simply unmatched by most local competitors.

The focus on comprehensive programs that integrate both physical training and vital nutritional counseling ensures that clients achieve a sustainable, well-rounded foundation for health. Furthermore, for high-level professionals and executives, the discreet location and commitment to client confidentiality provide a sanctuary where fitness goals can be pursued without distraction. Choosing Ken Preminger's Fitness Power means opting for a trusted, private, and results-driven partnership in your wellness journey, right in the heart of Silicon Valley.

Ken Preminger's Fitness Power

2882, 120 Sand Hill Rd 120, Suite, Menlo Park, CA 94025, USA