Kathy Martin

- 792 Valley Rd, Middletown, RI 02842

If you're in the market for a fitness experience that is anything but ordinary, then look no further than Kathy Martin's gym in Middletown, Rhode Island. As the owner of Elevate Fitness, Kathy has built a reputation for being one of the best trainers on Aquidneck Island, and for good reason. Her gym is a hub of positive energy, expert coaching, and workouts that are not only effective but also incredibly fun. This isn't just a place to lift weights; it's a community where "anti-gym-goers" find themselves hooked, and where every session is designed to challenge you in new and exciting ways.

The core philosophy at Elevate Fitness is all about creating a positive and supportive atmosphere. Kathy and her team, including another highly-praised trainer, Kyle, are dedicated to providing unique, well-targeted, and challenging workouts. As one reviewer enthusiastically put it, they "love love love" Elevate Fitness and actually look forward to early morning workouts. This level of enthusiasm is a testament to the gym's ability to transform the chore of exercising into a genuinely enjoyable part of your day. The camaraderie among members and the unwavering support from the trainers make it a welcoming space for people of all fitness levels.

Elevate Fitness is more than a workout; it’s an empowering experience. The personalized attention from the trainers ensures that you are consistently making progress. With a focus on high-intensity and bootcamp-style workouts, every class is a new adventure, preventing boredom and keeping you motivated. The expert guidance on proper form and technique not only maximizes results but also prevents injuries, a crucial element of any effective fitness plan. The gym's commitment to creating a safe and motivating environment is what makes it a true gem on Aquidneck Island.

Located at 792 Valley Rd, Middletown, RI 02842, USA, Kathy Martin's gym, Elevate Fitness, is conveniently situated for residents of Middletown and the surrounding areas. The studio is a breeze to get to, making it easy to fit a workout into your busy schedule. The facility is also designed with accessibility in mind, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This commitment to inclusivity ensures that the gym is a welcoming space for a diverse range of clients, from young athletes to those with mobility challenges.

The on-site amenities further enhance the convenience and comfort of the gym. A clean restroom, a gender-neutral restroom, and Wi-Fi are all available, adding to the high-quality experience. The accessibility of the location, paired with these thoughtful amenities, means that you can focus entirely on your workout without any distractions. The strategic placement of the gym on Valley Road makes it a well-known and easily reachable destination for anyone on Aquidneck Island looking to elevate their fitness journey.

Kathy Martin's gym offers a wide variety of services designed to meet diverse fitness needs and goals.

• Personal training: Receive one-on-one sessions tailored to your specific goals, with rates starting from $80.00.

• Bootcamp Style Workouts: Join high-energy, full-body classes that are challenging and fun, with sessions starting at $20.00.

• HIIT Classes: Experience high-intensity interval training designed to maximize calorie burn and improve cardiovascular health.

• Strength Training: Work with a trainer to build muscle, increase strength, and enhance your overall physical performance.

• Group Fitness: Enjoy the camaraderie and motivation of a group setting while getting a great workout.

• Cycling: Participate in high-intensity, low-impact cycling classes to boost your endurance and stamina.

• Nutrition consulting & Nutritional Counseling: Get expert advice to complement your training and achieve your health and wellness goals.

• Youth classes: Provide a fun and safe environment for younger individuals to develop healthy habits and athletic skills.

• Private lessons: Receive specialized, one-on-one instruction to focus on a specific skill or area of fitness.

The gym provides a range of features that make it a standout choice for fitness in Rhode Island.

• Online classes: For those who prefer to work out from home, the gym offers online classes to keep you connected and on track.

• Sauna: A sauna is available to help with muscle recovery, relaxation, and detoxification after a challenging workout.

• Accessibility: The facility offers a wheelchair-accessible entrance and a wheelchair-accessible parking lot.

• Amenities: You can use a gender-neutral restroom, a standard restroom, and Wi-Fi.

• Payments: For your convenience, the gym accepts credit cards and debit cards.

• Expert Coaches: The trainers, like Kathy and Kyle, are praised for their ability to create unique and effective workouts in a positive environment.

To learn more or to start your fitness journey, you can contact Kathy Martin directly.

Address: 792 Valley Rd, Middletown, RI 02842, USA

Phone: (401) 935-6219 or +1 401-935-6219

What truly makes Kathy Martin's gym, Elevate Fitness, worth choosing is the unparalleled training experience it provides. The heartfelt reviews from clients who "actually look FORWARD to waking up before 6am to workout" are a powerful testament to the gym's ability to make fitness enjoyable and sustainable. The unique bootcamp and HIIT classes, praised for being challenging and fun, are a far cry from the monotonous routines found in other gyms. This creative and results-driven approach is what keeps members engaged and motivated, leading to "the best part of my day." The fact that Kathy and Kyle are considered "the absolute best trainers on Aquidneck Island" speaks volumes about their expertise and commitment to their clients.

The combination of expertly crafted workouts, a genuinely positive atmosphere, and a wide array of services—including personal training, nutrition consulting, and even youth classes—makes Elevate Fitness a one-stop-shop for all your health and wellness needs. For anyone in the Rhode Island area looking for a gym that feels like a family, where trainers care about your progress and every session is a rewarding experience, this is the place to be. It’s an investment in your health that promises not just physical results, but also a boost in confidence and a true sense of community.

Kathy Martin

792 Valley Rd, Middletown, RI 02842, USA