Kaos Boxing and Fitness Introduce
For residents of Washington, finding a fitness program that is both challenging and personally transformative can be a powerful step toward a healthier lifestyle. Kaos Boxing and Fitness, located in Seattle, is a standout athletic club that goes far beyond a typical gym. Led by the highly skilled and experienced coach Tristan, this Latino-owned business offers a unique blend of professional-level boxing coaching, high-energy cardio workouts, and a focus on mental and physical growth. It’s a place where you can not only get in incredible shape but also learn a valuable skill and build the confidence to tackle challenges both inside and outside the gym.
The core of Kaos Boxing and Fitness’s success lies in the expertise and dedication of its head coach, Tristan. As one customer enthusiastically states, Tristan is a "highly skilled MMA coach" with a wealth of experience, having boxed professionally and coached numerous MMA fighters, including those in the UFC. This professional background translates into an unparalleled training experience for every member, regardless of their skill level. Clients who have been training with him for months rave about how he knows "when and how to push you" so that you're constantly growing. His methods are not about mindless repetition but about building skills, strength, and confidence in a thoughtful and progressive manner.
Beyond his technical expertise, Tristan is celebrated for his positive and supportive approach. He is described as a "fantastic coach and trainer" who has the ability to "transform you physically and mentally." Members feel that he genuinely cares about their progress, working hard to ensure each and every one of his students achieves their goals and beyond. This commitment to individual success and personal well-being sets a powerful and encouraging tone for the entire gym. The training at Kaos Boxing and Fitness has a ripple effect, with members noting that it has made them stronger in all aspects of life, whether hiking on a mountain, skiing, or even doing manual labor. This is a place where your investment truly pays off, both inside the gym and in your daily life.
Location and Accessibility
Kaos Boxing and Fitness is conveniently situated in Seattle, Washington, making it an accessible and practical choice for many local residents. The gym’s address is 3243 20th Ave W, Seattle, WA 98199, USA. Its central location allows it to serve a diverse clientele from across the city and surrounding areas. For those who drive, a significant benefit is the availability of both a free parking lot and free street parking, which removes the stress of finding a spot before your workout. This convenience is a major plus in a busy urban environment like Seattle.
The facility is also committed to making its space welcoming and accessible. While specific features are not detailed, the availability of free parking and a generally inclusive business approach, identifying as Latino-owned, suggests a focus on serving the community broadly. A clean restroom and Wi-Fi are also available on-site, adding to the comfort and convenience of every visit. These features ensure that members can focus on their training without logistical concerns.
Services Offered
Kaos Boxing and Fitness offers a range of services that blend the intensity of boxing and boot camp workouts with the personalized attention of a professional trainer. The programs are designed to be challenging but adaptable, ensuring that they cater to a wide range of fitness levels and goals, from beginners looking to get into shape to seasoned athletes seeking to refine their skills. The core services are centered around boxing and physical fitness, with a strong emphasis on technique and personalized growth.
Services include:
Personal Training: One-on-one sessions with Coach Tristan, who uses his professional boxing and MMA background to create a personalized training plan. He helps clients master boxing fundamentals, improve cardio, build strength, and achieve their specific fitness and performance goals.
Group Classes and Boot Camps: High-energy, challenging group workouts that incorporate boxing drills, cardio conditioning, and strength training. These classes are designed to be fun, engaging, and a great way to push your limits in a supportive group setting.
Online Classes: The gym offers online classes, providing a flexible option for members who are out of town or prefer to train from the comfort of their home. This service ensures consistency in your fitness journey regardless of your location or schedule.
Boxing Coaching: For those serious about the sport, the gym provides highly skilled boxing coaching that covers fundamentals, advanced techniques, and strategy. Tristan's expertise in coaching professional fighters ensures a high-level training experience for aspiring and competitive boxers.
Physical Fitness Programs: A range of physical fitness programs designed to improve overall health and wellness. These programs are not limited to boxing but use the principles of the sport to provide a complete body workout that builds strength, endurance, and mental toughness.
Features and Highlights
Kaos Boxing and Fitness is set apart by its unique features that create a distinct and effective training environment. These highlights are a direct reflection of the business's core values, which are centered on expertise, personal attention, and a commitment to individual transformation.
Key features include:
Expert and Professional Coaching: The main highlight is Coach Tristan himself, whose professional boxing and MMA background provides a level of expertise that is hard to find. His ability to push and guide individuals to "achieve their goals and beyond" is consistently praised by members.
Transformative Impact: Clients report a positive physical and mental transformation, noting improvements in strength, confidence, and overall well-being that extend outside the gym and into their daily lives.
Online Class Availability: The option for online classes is a significant highlight, offering a convenient way to stay on track with your fitness goals, even when you cannot make it to the gym in person.
Free Parking: The availability of a free parking lot and free street parking is a huge convenience for members in a city where parking can be a challenge.
Convenient Payments: The gym accepts both credit cards and debit cards, making it easy to handle membership fees and transactions.
Amenities: On-site amenities like a restroom and Wi-Fi add to the comfort and practicality of the gym experience.
Contact Information
For more information or to inquire about a training program, you can contact Kaos Boxing and Fitness directly. Coach Tristan and his team are ready to help you on your journey to a stronger, more confident self.
Address: 3243 20th Ave W, Seattle, WA 98199, USA
Phone: (206) 290-7931
What is Worth Choosing
For anyone in Washington seeking a fitness experience that delivers not only physical results but also mental and personal growth, Kaos Boxing and Fitness is a truly worthwhile choice. The most compelling reason to join is the exceptional quality of the coaching provided by Tristan. His professional background and ability to craft challenging yet supportive workouts are a rare find. You won't just be going through the motions; you'll be learning from someone who has a deep understanding of the sport and a genuine passion for teaching. This level of expert guidance is invaluable, ensuring that your training is safe, effective, and consistently progressive. The testimonials from members who have trained with him across the country speak volumes about his unparalleled coaching style and dedication.
The gym’s ability to "transform" individuals physically and mentally is also a key differentiator. The training is designed to build not just muscle and endurance but also mental toughness and resilience. This holistic approach means the benefits of your workouts extend into all areas of your life, from feeling stronger on a hike to having more confidence in your daily tasks. The convenience of online classes, along with practical amenities like free parking and Wi-Fi, makes it easy to integrate your fitness journey into your busy life. By choosing Kaos Boxing and Fitness, you are investing in a program that is truly a life-changer, a unique and highly rewarding option for your health and wellness journey in Seattle.
Kaos Boxing and Fitness Details
From the business
- Identifies as Latino-owned
Service options
- Online classes
- Onsite services
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
- Free street parking
Kaos Boxing and Fitness Photos










Kaos Boxing and Fitness Location
Kaos Boxing and Fitness
3243 20th Ave W, Seattle, WA 98199, USA
Kaos Boxing and Fitness Reviews
cardiogoals
★ 5★ 4★ 3★ 2★ 1If you’re looking for a fun and challenging cardio workout , or a highly skilled MMA coach, look no further! I highly recommend training with Tristan! He has a wealth of experience. Not only has he boxed professionally and won championships, but he’s coached many MMA fighters, including several in the UFC and BKFC.I’ve been training with Tristan for 6 months and I’ve learned so much! He knows when and how to push you so that you’re constantly growing your skills.Tristan is also very positive and easy to talk to. He’s definitely worth your investment!
June 24 · Luis CartagenaTristan is a fantastic coach and trainer and has truly transformed me physically and mentally in the gym and in the ring. I've lived in DC, Baltimore, New York, and now Seattle and Tristan has been THE best I've worked with throughout the country. He puts so much thought into preparing the individual and class workouts. He cares about everyone's progress and really works hard to make sure each and every one of his students achieves their goals and beyond. Working with Tristan has also made me stronger outside the gym, on the mountain hiking and skiing, and even in the backyard doing manual labor. Simply put, Kaos Boxing & Fitness will truly change your life for the better!
July 18 · Spencer GoldbergTristan is all you could ask for in a coach - clear and concise, pushes you to your limits, but is also very understanding and flexible, and truly cares about you as an individual. I had an injury partway into my training and Tristan made sure I rested appropriately, and ensured that we didn't add any additional stress. Tristan doesn't brush over the importance of boxing technique, and you can feel you skill sets grow as you work with him. If you want the very best training experience, look no further!!
August 15 · Naomi MillerI've recently joined Kao's Boxing and Fitness due to the convenience of my current location. I have been a former member of other gyms such as prestigious and reputable Seattle Boxing Gym and Evolve Fitness and I'm excited and relieved to discover another amazing gym at Kao's Boxing and Fitness.Instructor Coach Tristan's super positive and energetic vibe is not only contagious, but he also will not disappoint and make sure you have a fulfilling, amazing, and intense workout. We would start the class with the warm-up, boxing session, and end the class with a bit of weight training and I value the balance of cardio and weights in one class.Tristan, who is knowledgeable with many years of experience, was very hands-on and attentive to every member. Tristan will monitor, explain, and help you through in areas you may need improvements on which I appreciate because getting the form and movement done correctly is more important to me than getting my workout in for the day. The instructor desires for you to become your best self.All levels are welcomed, everyone from other trainers to members is super friendly and incredibly supportive. This was my third boxing class and I'm looking forward to my next class.
July 08 · Christina M ChungI first met Tristan when he was teaching at the YMCA downtown. I decided to try his boxing class after he subbed for a couple other classes I was taking. It was a whole other level of intensity. Tristan pushes you beyond where you think you can go, but he does it with positivity and encouragement, all while making sure your technique and form are good and safe. In just a few classes, my boxing technique improved, and Tristan continued to give me pointers every class so I kept improving. He also taught a total body conditioning class - part crossfit, part circuit training, with cardio and weights. It was also an epic workout. He’s not at the Y anymore, but I try to catch a boxing class from him whenever and wherever I can! I highly recommend Tristan as a trainer and coach.
February 02 · Darcey Hughes
More Fitness Near Me
Vice Athletics | Seattleu2019s Strength & Sports Performance Gym4.0 (58 reviews)3243 20th Ave W, Seattle, WA 98199, USA
Valkyrie Strength and Conditioning/VSAC CrossFit5.0 (123 reviews)3433 16th Ave W, Seattle, WA 98119, USA
PUSH Box CrossFit5.0 (70 reviews)3837 13th Ave W, Seattle, WA 98119, USA
Coleman Strength & Recovery5.0 (17 reviews)4055 23rd Ave W, Seattle, WA 98199, USA
HOTWORX- Seattle, WA - Interbay - Queen Anne4.0 (20 reviews)1570 W Armory Way #104, Seattle, WA 98119, USA
The Little Gym of Seattle at Interbay4.0 (146 reviews)2213 15th Ave W, Seattle, WA 98119, USA
AcunaBoxing5.0 (22 reviews)2001 15th Ave W, Seattle, WA 98119, USA
Seattle Boxing Gym4.0 (99 reviews)2001 15th Ave W Suite C, Seattle, WA 98119, USA
TruFusion Ballard4.0 (135 reviews)1401 NW 46th St Suite 200, Seattle, WA 98107, USA
LA Fitness3.0 (1041 reviews)1416 NW Ballard Way, Seattle, WA 98107, USA
Triune Pilates LLC5.0 (13 reviews)2426 32nd Ave W UNIT 201, Seattle, WA 98199, USA
Muaythai Iyarin - Original Muaythai Seattle4.0 (78 reviews)600 NW 40th St Building B, Seattle, WA 98107, USA
Categories
Top Visited Sites
Orangetheory Fitness4.0 (71 reviews)
Jabz Boxing - Chandler4.0 (41 reviews)
Orangetheory Fitness4.0 (85 reviews)
YogaSix Doylestown4.0 (333 reviews)
Goat Yoga Chicago - Elgin, Illinois5.0 (166 reviews)
Abundant Fitness LLC4.0 (11 reviews)Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts
Top 15 Foods That Help You Recover Faster After a Workout
Best Foods to Eat Before and After Muscle Gain for Optimal Results
The Best Cardio for Busy People: Efficient Workouts for Your Schedule
Best Apps to Track Your Home Workout Progress: Stay on Track and Achieve Your Goals
Advanced Techniques for Better Cardio Results
How to Stay Motivated in Your Exercise Routine | Expert Tips 
