K3 Fitness (Square Fit Pro Boxing & Conditioning)

- 8027-B Penn Randall Pl, Upper Marlboro, MD 20772

For those in the Maryland area looking for a dynamic and results-driven fitness experience, K3 Fitness (Square Fit Pro Boxing & Conditioning) in Upper Marlboro stands out as a unique and highly effective option. This is not a conventional gym with rows of treadmills and machines; it is a specialized training facility that harnesses the power of boxing techniques to provide a full-body workout. The program, known as Square-Fit Pro Boxing & Conditioning, is designed to help you improve muscle strength, boost endurance, and transform your fitness routine. We believe that fitness should be engaging and challenging, and our unique approach ensures that you will never be bored. Our philosophy is that anyone, regardless of their current fitness level, can benefit from the training principles used by professional boxers. We provide a motivating and supportive environment where you can push your limits and achieve goals you never thought possible. The trainers are committed to helping you on your fitness journey, and the positive energy within the gym makes every session feel like a new adventure.

At K3 Fitness, the training is centered around a signature program that combines the discipline of boxing with intense conditioning. The sessions are designed to be high-energy, creative, and motivating. Whether you're looking to shed stubborn pounds, build strength, or simply diversify your workout, our programs offer a fresh and effective solution. Our services include a variety of options to fit your needs, from one-on-one personal training sessions that give you focused attention to high-energy group classes that are perfect for beginners and intermediate participants. We also offer online and virtual training through a platform called True Coach, which allows you to access your workouts from anywhere, providing ultimate flexibility. This is an ideal solution for those who travel frequently or prefer the convenience of working out from home. The gym prides itself on its programming, which is guaranteed to deliver results. The owner, Keith, is a highly regarded instructor who is both knowledgeable and encouraging, ensuring that every participant receives expert guidance. The courteous staff and great service are a testament to the high standards we maintain. Our goal is to provide a comprehensive and unique fitness experience that not only gets you into great shape but also instills confidence and a passion for a healthy lifestyle.

The sense of community at K3 Fitness is a key part of what makes our gym so special. As one reviewer mentioned, the program is a great way to "give this exercise a shot" and "diversify your fitness routine." This welcoming and non-intimidating atmosphere is crucial for those who are new to boxing or conditioning. We welcome all Drop-Ins, whether you're just in town for a visit or are trying out the workout for the first time. We even offer a free first class for newcomers to experience the energy and effectiveness of our programs. For those who want a more structured introduction, our "Elements" membership provides three one-on-one personal training sessions to go over the basics, from fundamental movements to gym lingo, in a less intimidating environment. This ensures that you feel comfortable and confident before joining the regular classes. Our membership options are flexible, with both part-time (12 classes/month) and full-time (unlimited classes) options, as well as month-to-month or contract agreements. Our commitment to offering flexible solutions makes it easy for you to find a program that works with your schedule and budget. We believe in providing real results and a fun, supportive atmosphere, and our programming is built to help you push past your limits and become a better version of yourself.

At K3 Fitness, our dedication to excellence extends beyond the training. We ensure that our facility is clean, and our amenities, including the restroom, are well-maintained for your comfort. We also focus on providing a seamless experience, which is why we offer a variety of services, including custom solutions and even instructor certification training for those who have experienced our program's benefits and wish to share it with others. This shows our commitment to our program and our desire to build a community of passionate fitness professionals. The positive feedback we receive from our clients, including a checkmark for "Good Service" and "Courteous Staff," speaks to our commitment to a high level of customer care. We are passionate about helping people change their lives through our unique boxing training programs, and we are confident that you will find a supportive community and the results you've been looking for. We invite you to experience the energy and effectiveness of our classes for yourself and see why so many in Maryland are choosing to diversify their fitness routine with us.

K3 Fitness (Square Fit Pro Boxing & Conditioning) is conveniently located at 8027-B Penn Randall Pl, Upper Marlboro, MD 20772, USA. This location makes our gym easily accessible for residents of Upper Marlboro and the surrounding communities in Maryland. We have prioritized accessibility for our clients, featuring a wheelchair-accessible car park. Our goal is to ensure that everyone in the community has a clear and easy path to our facility. The location is designed to be convenient for drop-ins and members alike, with a straightforward path to the entrance. The accessibility features, along with the courteous staff, ensure that all visitors feel welcome and comfortable from the moment they arrive. The well-maintained amenities, including a toilet, further contribute to a positive and hassle-free experience. We are committed to making fitness as convenient and accessible as possible for all members of the Maryland community, and our location is a key part of that commitment.

Services Offered:

• Boxing & Conditioning Training
• Personal Training
• Group Classes
• Online Classes
• Online Training
• Fitness Classes (HIIT, Strength Training)
• Certification Training
• Custom Solutions

Features / Highlights:

• Unique fitness program based on boxing techniques
• Wheelchair-accessible car park
• Courteous and expert staff
• Clean and well-maintained facilities, including a restroom
• Offers online training through True Coach
• Provides a free first class for new members
• Offers flexible membership options (part-time, full-time, month-to-month)
• Certification training for those interested in becoming instructors
• Focus on improving muscle strength and endurance

Contact Information:

Address: 8027-B Penn Randall Pl, Upper Marlboro, MD 20772, USA

Phone: (301) 233-2610

What is worth choosing:

K3 Fitness (Square Fit Pro Boxing & Conditioning) is an exceptional choice for anyone in Maryland seeking a fitness experience that is far from ordinary. The most compelling reason to choose this gym is its unique and highly effective fitness program, which uses professional boxing techniques to deliver real, tangible results. As a customer review notes, this program helps "improve your muscle strength and boost your endurance level," which sets it apart from a standard gym workout. The quality of instruction is another significant factor, with the owner, Keith, being highly recommended as a "very good instructor." This expertise ensures that members are learning proper techniques in a safe and efficient manner. The gym's commitment to accessibility and excellent customer service, highlighted by the checkmarks for "Good Service" and "Courteous Staff," makes it a welcoming place for everyone, including beginners. The flexible membership options, from drop-ins to month-to-month plans, allow individuals to find a program that fits their schedule and budget. The availability of online and virtual training is also a major advantage, providing convenience without sacrificing quality. In a world of generic gyms, K3 Fitness offers a personalized, results-driven, and truly engaging workout environment. The unique blend of boxing and conditioning, combined with expert instruction and a supportive atmosphere, makes it a top-tier choice for diversifying your fitness routine and achieving your health goals in Maryland.

K3 Fitness (Square Fit Pro Boxing & Conditioning)

8027-B Penn Randall Pl, Upper Marlboro, MD 20772, USA