JUST PILATES

- 319 W 74th St, New York, NY 10023

In the bustling energy of New York City, finding a space that offers both a challenging workout and a nurturing, supportive environment is a rare find. Welcome to JUST PILATES, a premier women-owned Pilates studio located on the Upper West Side. We are not a typical sports complex with rows of machines; instead, we are a specialized studio dedicated to the art and science of Pilates. Our philosophy is that Pilates is for everyone, regardless of age, fitness level, or physical history. We believe in the power of this practice to transform not just your body, but your posture, strength, and overall well-being. At JUST PILATES, our focus is on quality over quantity, providing a personalized experience that is both effective and empowering.

Led by the highly skilled and compassionate instructor, Angela, our studio provides a unique and tailored approach to fitness. We understand that every individual's body is different, and our method is to provide thoughtful, creative, and challenging workouts that are designed to meet your specific needs. From rehabbing old injuries to building new strength, our goal is to help you feel stronger, more limber, and more confident in your body. The positive feedback from real clients, who have experienced incredible results—from improving posture to winning a softball championship—speaks volumes about the transformative power of our practice. We invite you to discover the difference that a focused, encouraging, and expert-led Pilates practice can make in your life.

JUST PILATES is conveniently located at 319 W 74th St, New York, NY 10023, placing us in the heart of the desirable Upper West Side. This prime location makes us easily accessible for residents and commuters alike. Our studio is just a short walk from major subway lines, including the 1, 2, and 3 trains at the 72nd Street station and the B and C trains at 74th or 81st streets. Bus routes along Broadway and Amsterdam Avenue also serve the area, providing additional transportation options. This central and well-connected location ensures that you can easily fit your Pilates sessions into your daily routine, whether you're heading to or from work or running errands in the neighborhood. As a smaller, private studio, we also offer a more tranquil and intimate setting away from the street-level commotion.

As a specialized Pilates studio, our services are designed to provide a comprehensive and effective mind-body workout. While we do not operate as a traditional sports complex, our targeted services provide a high level of expertise.

• Pilates Sessions: Our core service is private and semi-private Pilates sessions. We work with clients one-on-one to create a customized workout plan that focuses on their individual goals, whether they are to increase core strength, improve flexibility, or rehabilitate from an injury.

• Injury Rehabilitation: We specialize in working with clients who are recovering from injuries. Our instructor, Angela, is highly skilled at creating safe and effective programs that help restore strength and mobility, as evidenced by a client who was able to win a softball championship at age 67.

• Postural Correction: A key benefit of Pilates is its ability to improve posture. Our sessions focus on proper alignment and muscle engagement to help you stand taller, move with greater ease, and alleviate discomfort caused by poor posture.

• Onsite Services: All our services are provided onsite in our private studio, ensuring a focused and distraction-free environment for your workout.

Our focus on a personalized and high-quality experience is reflected in the key features and highlights that set us apart.

• Identifies as Women-Owned: As a women-owned business, we are proud to be part of the vibrant community of female entrepreneurs in New York City.

• Expert and Compassionate Instructor: Angela is not only a skilled and certified Pilates instructor but is also described by her clients as "amazing" and "incredibly helpful." Her challenging, creative, and encouraging teaching style is what makes our studio a top choice for those serious about their wellness.

• Intimate and Focused Environment: We do not offer large group classes, which means every session is designed to provide you with a high degree of personalized attention. This ensures proper form, safety, and a more effective workout.

• Restroom: We provide a clean and well-maintained restroom for the comfort and convenience of our clients.

• Flexible Planning: We operate on an appointment-required basis, and appointments are highly recommended. This allows us to dedicate our full attention to each client and ensures a seamless, personalized experience.

For more information or to book a session, please contact us. Please note that an appointment is required to visit the studio.

Address: 319 W 74th St, New York, NY 10023, USA

Phone: (646) 431-2451

Mobile Phone: +1 646-431-2451

Why choose JUST PILATES over the countless other fitness options in New York City? The answer lies in our unwavering commitment to quality and personalized results. As our client reviews highlight, we provide a level of expertise and personal attention that is often lost in larger studios or gyms. Our instructor, Angela, is not just a teacher; she is a partner in your wellness journey, dedicated to helping you achieve your goals safely and effectively. The results speak for themselves—from improving posture to helping clients recover from injuries and feel stronger than ever. The appointment-based model ensures that your time is respected, and your session is perfectly tailored to your needs for that day. This is a place for serious, meaningful progress, not just another workout. By choosing JUST PILATES, you are investing in a practice that will not only change how you look but also how you feel and move through the world. It’s a decision to prioritize your health with an experienced, encouraging, and truly amazing professional.

JUST PILATES

319 W 74th St, New York, NY 10023, USA