Just A Piece Of Life Introduce
For families in the North Carolina region, particularly in the Cary area, finding a fitness activity that is both engaging for children and beneficial for adults can be a challenge. Just A Piece Of Life is a unique yoga studio that has successfully bridged this gap, offering a specialized and highly praised approach to yoga and mindfulness for all ages. It is more than just a place to practice poses; it is a space dedicated to fostering health, peace, and growth in the body, mind, and spirit. With a strong focus on children's yoga and meditation, this studio provides a safe, nurturing, and joyful environment where kids can learn essential life skills while having fun. The classes are expertly designed to be interactive and playful, incorporating music and engaging activities that make learning yoga a truly wonderful experience for young ones and their families.
The heart and soul of Just A Piece Of Life is its founder and lead instructor, Taruna. She is consistently described by her clients as an "amazing" and "wonderful" yoga master who has a special gift for engaging children. As one parent noted, Taruna incorporates "mindfulness, breathing exercises and a positive environment into her class," which is crucial for a child's development. This is a significant point for parents in North Carolina who are looking to provide their children with a solid foundation for health and happiness. The fact that a child loves going to her class and is now "good at a lot of yoga poses" speaks volumes about the effectiveness of the teaching style. Taruna's approach is based on the idea that yoga for children should be a fun and interactive process, not just about holding poses, which is what makes her classes so successful.
The studio's philosophy extends beyond the physical practice of yoga. Taruna aims to provide children with tools for a "meaningful and purposeful, radiant and vibrant life, devoid of stress." The classes are a melting pot of core yogic principles, including poses, breathing exercises, and meditation techniques. This holistic approach helps children learn to regulate their moods, focus on a single task, and build confidence. It’s also an ideal place for family yoga, allowing parents to bond with their children while sharing a healthy activity. The availability of outdoor services and onsite services provides flexibility, allowing clients to choose the environment that best suits their needs. The studio is also a welcoming and inclusive space, identifying as LGBTQ+ friendly and a transgender safe space, ensuring that everyone feels respected and comfortable.
Just A Piece Of Life is conveniently located at 4133 Plum Branch Dr, Cary, NC 27519, USA. Its location is easily accessible for residents of Cary and the surrounding communities, making it a practical choice for families with busy schedules. The studio is designed to be accessible to everyone, with a wheelchair-accessible parking lot, which shows a commitment to inclusivity. The fact that appointments are required ensures that each session is well-organized and that participants receive focused attention. This attention to detail contributes to a smooth and enjoyable experience, making it simple for people in the North Carolina area to integrate yoga and mindfulness into their lives.
Services Offered:
- Kids Yoga and Kids Meditation classes that are fun and interactive.
- Kids Fitness Classes and Yoga with Crafts sessions.
- Family Yoga classes designed for parents and children to practice together.
- Yoga Birthday Party services to celebrate special occasions in a healthy, unique way.
- A range of yogic tools are taught, including Asana, Pranayama, and meditation techniques.
- Online classes are available for flexibility and convenience.
- Outdoor and onsite services to accommodate different preferences.
Features / Highlights:
- Expert instruction from Taruna, a yoga master who is especially skilled at engaging kids.
- A unique teaching style that incorporates music, games, and stories to make yoga fun for children.
- Proven success in helping children with mindfulness, focus, and core strength, as noted by parent testimonials.
- The studio is welcoming and inclusive, identifying as LGBTQ+ friendly and a transgender safe space.
- The studio offers a variety of class types, catering to kids and families.
- Amenities include a restroom and a large, well-lit studio space with equipment.
- The studio is considered good for kids, providing a nurturing and safe environment.
- Appointments are required, ensuring personalized attention and a structured class schedule.
Contact Information:
Address: 4133 Plum Branch Dr, Cary, NC 27519, USA
Phone: (301) 768-7673
What is worth choosing:
For residents of North Carolina, particularly in the Cary community, choosing a yoga studio that truly understands the needs of a family can be a challenge. Just A Piece Of Life is worth choosing for its exceptional specialization in kids and family yoga. Unlike other studios that may have a few children's classes as an afterthought, this studio is built around the idea of making wellness accessible and enjoyable for the younger generation. The heartfelt testimonials from parents who have seen their children become healthier and happier, and even "good at a lot of yoga poses," are a powerful endorsement of the studio's unique value. The fact that the classes are so engaging that children love going is a testament to the quality of instruction.
Furthermore, the expertise of instructor Taruna is a major draw. Her ability to blend playful activities with deep-rooted yogic principles provides a solid foundation for both physical and mental well-being. The studio's commitment to creating a safe and inclusive environment for everyone is another key reason to choose it. Knowing that your child is in a place that is not only good for their physical health but also their emotional and social development is invaluable. The availability of family yoga and birthday party services makes it a truly comprehensive solution for families seeking a positive and active lifestyle. In short, Just A Piece Of Life is an outstanding choice for anyone in the North Carolina area looking for a yoga studio that provides expert guidance, a fun and welcoming atmosphere, and a genuine commitment to the health of the entire family.
Just A Piece Of Life Details
Service options
- Outdoor services
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
- Credit cards
Children
- Good for kids
Just A Piece Of Life Photos










Just A Piece Of Life Location
Just A Piece Of Life
4133 Plum Branch Dr, Cary, NC 27519, USA
Just A Piece Of Life Reviews
yoga teacherhealth
★ 5★ 4★ 3★ 2★ 1Taruna is an amazing Yoga instructor. Her yoga sessions are truly wonderful. She has an amazing way of engaging kids with lots of music and playful activities. I love how she incorporates mindfulness, breathing exercises and a positive environment into her class. My daughter loves going to her class. I wish more kids could join Yoga.
January 07 · Nidhi BhatnagarTaruna is a wonderful yoga master. The way she teaches yoga is very fun and interactive. My son loved her class and enjoyed being with her while learning. He is now good at a lot of yoga poses. Every child must learn yoga from the beginning of their life. That will help them to be healthy and happy people. I recommend Taruna yoga class for everybody.
December 21 · Saranya PI am with the yoga instructor for the past three weeks. I enjoy every session spent there with Taruna yoga instructor. The yoga studio has enormous amount of positive vibes make your day fulfilled with joy. It's a private one on one session for me she really engage me in each session and everyday she design the classes for me. One day full body workout, strengthening the legs and core. Amazing without dumbells kettlebells with my body weight she challenges everyday. I enjoyed thoroughly. I highly recommend this studio for anyone who want try yoga
February 27 · Renga NathanTaruna is an excellent yoga teacher and my child has improved so much with her flexibility and health . She is also very caring and dedicated towards her students . Would definitely recommend
January 12 · shruthi shekarMs. Taruna has been teaching yoga at Origins Montessori School since last year. The children adore her! She brings such a positive presence to our little community. We couldn’t have asked for a better yoga teacher for our classroom. She is super kind and caring. She brings all kinds fun poses that the children recreate in the classroom throughout the day. We love her! Thank you, Ms. Taruna! ❤️
May 21 · Buddhini Perera
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