Independent Training Spot Introduce
In a city as dynamic and fast-paced as New York, fitness is not just a hobby; it's a way of life. For many New Yorkers, a personalized approach to health and wellness is key, and that's where the value of a great personal trainer truly shines. But what about the trainers themselves? Where do they go to provide their clients with the best possible experience? The answer for many is the Independent Training Spot, a unique and highly respected gym that serves as a launchpad for independent fitness professionals. This is not your typical neighborhood gym with a sea of treadmills and a crowded weight room. Instead, it is a meticulously designed space built by trainers, for trainers, to empower them to run their businesses with all the resources they need and none of the corporate red tape.
The Independent Training Spot is a concept born from a deep understanding of the challenges faced by personal trainers in a major metropolitan area like New York City. The owners, Rick and Marc, recognized the need for a professional, well-equipped, and supportive environment where trainers could focus entirely on their clients without the constraints of a traditional gym. This unique business model allows trainers to keep 100% of their earnings and build their brand, while providing their clients with an unparalleled, high-quality training experience. It's a place where the energy is focused, positive, and geared toward real results. The clean, organized, and professional atmosphere is evident from the moment you step inside, making it an ideal setting for both trainers and their clients.
For clients seeking a dedicated one-on-one or small group training experience, the Independent Training Spot offers a private, boutique studio feel. You won't find the typical gym crowds or distractions here. This allows for focused, efficient, and effective workouts where your trainer can give you their full attention. The emphasis on personal training means that every piece of equipment and every aspect of the space is optimized for individualized programs, including strength training. Whether you are a beginner taking your first steps toward a healthier lifestyle or an athlete looking to improve your performance, this is a place where you can be sure your training is taken seriously and your goals are the top priority.
The Independent Training Spot is located at 1 E 28th St #2, New York, NY 10016, USA. Its prime location in the heart of Manhattan's NoMad (North of Madison Square Park) neighborhood makes it incredibly convenient for clients and trainers alike. The address is easily accessible from multiple subway lines and bus routes, making travel simple for anyone working or living in Midtown and surrounding areas.
For those who prefer to drive, there is paid street parking available, which is a notable convenience in a busy city environment. Furthermore, the building features a wheelchair-accessible entrance, ensuring that the facility is welcoming and available to all individuals, regardless of their mobility needs. The location’s centrality and ease of access are key factors that contribute to its value as a premier training destination in New York City.
The core service offered at the Independent Training Spot is providing a premium facility for personal trainers and their clients. While the gym does not offer memberships to the general public in the traditional sense, its purpose is to facilitate the best possible personal training experience.
- Personal Training: The entire space is designed for one-on-one personal training sessions. It provides the ideal backdrop for trainers to work with their clients, offering privacy, a clean environment, and a vast array of equipment.
- Strength Training: With a focus on personal training, strength training is a key component of the workouts conducted at this facility. The gym is outfitted with the necessary equipment to support a wide range of strength and conditioning programs, from free weights to specialized machines.
- Space for Independent Professionals: Independent Training Spot is a hub for fitness entrepreneurs. It offers a professional setting for personal trainers to train their clients without the financial risks and constraints often associated with traditional corporate gyms. Trainers can book time on a flexible basis, which is a major advantage for building a sustainable business.
The features of the Independent Training Spot are designed with the professional trainer and their client in mind, creating a superior experience for both.
- Trainer-Centric Model: The entire business model is built around empowering independent trainers. They are provided with a top-notch facility where they can build their business and brand, as opposed to simply being an employee. This focus on the trainer’s success directly translates to a better experience for the client.
- Owned and Managed by Professionals: The gym is owned by Rick and Marc, who are lauded by customers as "amazing guys" and "class acts." Their passion for the business and dedication to creating a positive environment for trainers and clients is a key highlight. Their deep understanding of the fitness industry makes for a facility that is truly optimized for its purpose.
- State-of-the-Art Equipment: The facility is equipped with all the necessary tools for effective training. The focus is on providing a comprehensive set of equipment that supports strength training and other personal training methodologies, ensuring that trainers have everything they need to deliver results.
- Wheelchair Accessible Entrance: This feature underscores the gym's commitment to inclusivity, making it accessible to a broader range of individuals.
- Modern Payments and Amenities: Accepting credit cards and debit cards offers convenience for both trainers and clients. Additionally, the availability of a clean restroom is a standard but important amenity that adds to the comfort and professionalism of the space.
For any inquiries or to learn more about the Independent Training Spot, you can use the following contact information:
Address: 1 E 28th St #2, New York, NY 10016, USA
Phone: (212) 213-1024
For New Yorkers seeking a personal training experience that goes above and beyond, choosing a trainer who operates out of the Independent Training Spot is a wise decision. The gym's unique model and professional environment translate into a superior service for the client. Reviews from independent trainers themselves highlight the overwhelmingly positive experience, with one trainer stating they "love this place so much I want to advertise it as much as I can." This is a testament to the quality of the facility and the supportive culture fostered by owners Rick and Marc.
The fact that this gym is explicitly designed for independent trainers means there is a high concentration of highly skilled, passionate, and entrepreneurial professionals. These trainers are invested in their clients' success because it is directly tied to their own business growth. This creates a powerful dynamic of motivation and dedication that you may not find in a large, commercial gym. The quiet, private setting allows for complete focus on your workout, free from the distractions of a typical fitness club. You get a personalized, high-quality service in an environment that is clean, professional, and purpose-built for one thing: getting results.
The Independent Training Spot is the perfect symbiotic relationship between a gym that provides the best possible space and trainers who deliver the best possible service. If you're in the market for a dedicated personal trainer in a professional, focused environment in the heart of NYC, this is where you or your chosen trainer should be. The convenience of its location, the quality of its facilities, and the professionalism of its management team make it a standout choice in the city's crowded fitness landscape.
Independent Training Spot Services
Gym
- Personal training
- Strength Training
Independent Training Spot Details
Accessibility
- Wheelchair accessible entrance
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Paid street parking
Independent Training Spot Photos










Independent Training Spot Location
Independent Training Spot
1 E 28th St #2, New York, NY 10016, USA
Independent Training Spot Reviews
independent trainer
★ 5★ 4★ 3★ 2★ 1Best place in the city for trainers to train their clients at, hands down! Also, Rick and Marc (the owners) are both an amazing guys !
March 22 · michael smithAs an independent trainer, I needed a nice place to take my clients that is convenient, affordable, is ran by a stand-up management team, and has all the equipment I need. Well, I found it here at Independent Training Spot. I love this place so much I want to advertise it as much as I can. I am only in the city 2 days a week but I have trained 6 clients here so far. Rick is a class act. Even though I can just leave at the drop of a dime, Rick treats me as if I have been there for years. His passion for his business, clients, and trainers makes for an overwhelmingly positive experience. I want to bring all my business here.
May 15 · David Lee (Strong by Lee)What an awesome place. As a fitness professional it's great to find a space with good energy and a positive environment. I met Rick and he was a tremendous help. If your an independent trainer around NOMAD check it out.S
February 19 · Scott HansonGreat modern, open gym floor... trainers, physical therapists, industry educators and clients are friendly, interactive and supportive.
February 19 · Brookbush InstituteThis place is everything I was looking for as a independent trainer! Amazing and unique equipment, great open space and helpful staff!
February 19 · Jordan Tisdale
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