Impact Strength and Performance

- 249 NW 71st St, Oklahoma City, OK 73116

Located in the vibrant heart of Oklahoma City, Impact Strength and Performance is a unique fitness facility that stands out from the typical gym experience. This is not just a place to lift weights; it’s a space with a deep-rooted commitment to community, integrity, and personal growth. Owned and operated by a local veteran, the gym’s ethos is built on a foundation of "God, country, and community," creating a welcoming and inspiring atmosphere that is felt the moment you walk through the doors. For residents of Oklahoma, Impact Strength and Performance offers a sanctuary where training is about more than just physical gains—it’s about becoming stronger in every sense of the word, whether that's through lifting, healing, or building confidence.

The philosophy at Impact is centered around intentional coaching and a culture of kindness and grit. The team of coaches is highly knowledgeable, present, and genuinely invested in each client's success. They go beyond cookie-cutter programs to provide personalized guidance that meets you exactly where you are, no matter your fitness level or personal history. This supportive environment ensures that every milestone, big or small, is seen, celebrated, and supported. Whether you're an elite athlete striving for a new personal record, someone recovering from an injury and learning to move again, or a complete beginner taking your first steps into a gym, there is a place for you here. This inclusive and empowering approach is a core reason why so many in the Oklahoma community consider Impact to be more than just a gym, but a true fitness home.

One of the most remarkable features of Impact Strength and Performance is its ability to create a safe and empowering atmosphere, particularly for women. The facility is a space where women can feel seen, respected, and fully supported in their fitness journey. This focus on an inclusive environment helps clients thrive and evolve into stronger, more confident, and more capable versions of themselves. The gym is consistently praised for its functional layout, which allows for a seamless flow and an environment where you can focus on your workout without distraction. The equipment is elite and thoughtfully selected to support a wide range of goals, from strength and hypertrophy to functional and athletic training. This intentional design, combined with the genuine heart of the staff and leadership, makes Impact Strength and Performance a premier destination for anyone in Oklahoma seeking a transformative fitness experience.

Location and Accessibility

Impact Strength and Performance is conveniently located at 249 NW 71st St, Oklahoma City, OK 73116, USA. This address places the gym in a central and easily accessible part of the city, making it a practical choice for residents of Oklahoma City and surrounding areas. The gym is situated in a location that is easy to reach from various major roads and neighborhoods, simplifying the daily commute to and from your workout. This convenient placement allows clients to easily integrate their fitness routine into their busy schedules.

In terms of accessibility, the gym offers on-site parking and a free parking lot. This eliminates the stress of searching for a spot and ensures that your arrival is as smooth as possible. The availability of on-site parking is a significant advantage, providing a hassle-free experience from the moment you pull up. This focus on client convenience, from location to parking, is just another way that Impact Strength and Performance demonstrates its commitment to providing a superior and stress-free fitness environment for the Oklahoma community.

Services Offered

• Personal Training: Highly individualized training sessions are available to help clients achieve specific fitness goals with expert guidance and support.
• Athletic Training: Specialized programs designed to improve performance for athletes of all levels, focusing on strength, speed, and agility.
• Youth Classes: Classes tailored for younger individuals to help them build a strong foundation in fitness, discipline, and teamwork.
• Group Fitness Classes: A variety of group sessions, including Bootcamp, Boxing, and Yoga, provide a dynamic and motivating workout environment.
• Nutrition Consulting: Expert advice on dietary planning to complement physical training and maximize results.
• Physical Therapy: Services designed to assist with rehabilitation and recovery, ensuring a safe return to fitness after an injury.
• Mental Skills Training: Unique support for developing the mental fortitude required to succeed in fitness and in life.
• Team Training and Sport-Specific Training: Customized programs for sports teams, as well as specialized training for sports like Football and Basketball.
• Combat Training: Classes focused on combat techniques and conditioning for a comprehensive and challenging workout.

Features / Highlights

• Veteran-Owned and Community-Focused: The gym is rooted in a mission that prioritizes integrity, hard work, and a sense of community, creating a truly unique and supportive atmosphere.
• Exceptional Coaching: Coaches are intentional, present, and genuinely invested in the success of every individual, providing personalized and effective programming.
• Elite and Functional Equipment: The facility is equipped with state-of-the-art tools chosen specifically to support a wide range of performance and functional training goals.
• Empowering and Female-Friendly Atmosphere: The gym is intentionally a safe and empowering space where women are welcomed and their strength is celebrated.
• Holistic Approach to Wellness: Services go beyond physical training to include nutrition consulting, mental skills training, and physical therapy, offering comprehensive support for a person's well-being.
• Clean and Organized Environment: The facility is well-maintained, clean, and features a functional layout that allows for a smooth and focused workout experience.

Contact Information

Address: 249 NW 71st St, Oklahoma City, OK 73116, USA

Phone: (405) 400-9957

What is worth choosing

For anyone in Oklahoma City looking for a gym that offers more than just equipment, Impact Strength and Performance is the clear choice. This facility is a true testament to the idea that a gym can be a community, a home, and a place of profound personal growth. The leadership's commitment to integrity and its veteran-owned ethos create an environment that is rare and inspiring. What truly makes this gym worth choosing is the intentionality behind every aspect of its operation—from the carefully selected elite equipment to the personalized and kind coaching. It's a place where every person, regardless of their background or fitness level, is seen and supported. The glowing testimonials from clients, including an industry professional, underscore the transformative power of the community and coaching found here. The gym’s holistic approach, which includes everything from nutrition consulting to mental skills training, ensures that your journey is supported on all fronts. For women who may feel intimidated by traditional gyms, Impact offers a unique and empowering atmosphere where strength is welcomed and amplified. Choosing Impact Strength and Performance means investing in a place that will help you not only achieve your physical goals but also reconnect with your purpose and become a stronger, more capable version of yourself.

Impact Strength and Performance

249 NW 71st St, Oklahoma City, OK 73116, USA