Impact Group Fitness - Fort Lee

- 1627 Palisade Ave, Fort Lee, NJ 07024

Welcome to Impact Group Fitness, a dynamic and welcoming fitness center in the heart of Fort Lee, New Jersey. We know that for many residents of NJ, finding a gym that is not only effective but also feels like a supportive community is a top priority. This is more than just a place to work out; it's a studio where you can truly feel at home while challenging yourself to reach new fitness heights. Our mission is to provide an empowering environment where every individual, regardless of their fitness level, feels confident and motivated. We understand that finding a workout routine you genuinely enjoy is the key to consistency, and our diverse and high-energy classes are designed to be fun, effective, and transformative.

Our philosophy is built on the power of group fitness and personalized attention. We believe that the energy of a group can push you further than you ever thought possible, while the guidance of our expert instructors ensures that you are always training safely and effectively. At Impact Group Fitness, every instructor brings their unique style and passion to each class, ensuring a fresh and engaging experience every time you visit. They are knowledgeable, supportive, and dedicated to helping you feel both challenged and confident. This commitment to care and instruction is what creates our positive and welcoming vibe, a feature that our members consistently rave about. Whether you're aiming to build strength, improve flexibility, or boost your endurance, you'll find a community that cheers you on every step of the way.

Impact Group Fitness is also proud to be an Asian-owned and women-owned business. We are committed to fostering an inclusive and empowering space for everyone in the Fort Lee community and beyond. This focus on diversity and empowerment is a core part of our identity and contributes to the studio's special and welcoming atmosphere.

Impact Group Fitness is conveniently located at 1627 Palisade Ave, Fort Lee, NJ 07024, USA. This prime location in Fort Lee offers excellent accessibility for residents throughout the area. Situated on a major avenue, our studio is easy to find and reach by car or public transportation. We understand that convenience is a key factor in maintaining a regular fitness routine, and our location makes it easy to fit a class into your busy schedule. For those driving, there are various parking options available, including a paid parking garage, paid parking lot, and paid street parking. Additionally, we are committed to accessibility, with a wheelchair-accessible entrance, parking lot, and restroom, ensuring that our studio is welcoming to everyone.

We offer a diverse range of services, designed to cater to various fitness goals and interests. Our offerings ensure that every workout is an opportunity for growth and fun.

• Group Fitness Classes: Our core offering includes a wide variety of high-energy, full-body classes. We offer hundreds of classes a week, with options for all levels of fitness, from beginner to advanced. Our group classes are an excellent way to stay motivated and meet like-minded individuals in a supportive setting.

• Personal Training and Private Lessons: For those who prefer one-on-one attention, we offer personalized training sessions. Our expert trainers create customized workout plans to help you achieve your specific goals, providing dedicated guidance and support every step of the way.

• Barre & Barre Class: Our Barre classes are a unique blend of ballet, Pilates, and yoga, designed to sculpt and tone your body with low-impact, high-intensity movements. It’s an effective way to improve strength, flexibility, and posture.

• Pilates: We offer both Mat Pilates and Reformer-based classes. Pilates is a fantastic way to improve core strength, enhance flexibility, and feel more in tune with your body. Our instructors are skilled at guiding you through challenging flows that provide an amazing workout.

• Sculpt: Our Sculpt classes are a fusion of strength training and cardio, often set to motivating music. These classes are designed to provide a full-body burn, helping you build lean muscle and increase your endurance. Some of these classes are even conducted in a heated room to maximize your workout.

• Zumba and Dance Classes: For those who love to move to the rhythm, our Zumba and dance classes are a fun and energetic way to get your heart rate up. They are perfect for all fitness levels and are a great way to relieve stress and have a good time.

• HIIT & Strength: Our High-Intensity Interval Training and Strength classes are designed to challenge you and push your limits. These classes are perfect for building strength, improving endurance, and burning calories efficiently.

Our studio is equipped with several features and amenities that contribute to a superior fitness experience.

• Welcoming and Positive Vibe: Our studio is known for its welcoming and positive atmosphere. It's a place where you're not just a number; you're part of a community. The supportive environment makes every workout feel great.

• Expert and Diverse Instructors: Our instructors are all amazing—knowledgeable, supportive, and motivating. They bring different styles and energies to their classes, providing a great variety of workouts to keep you engaged.

• High-Quality Equipment: We offer all the necessary equipment for our classes, from mats to sliders, bands, and weights. All equipment is cleaned between classes for proper sanitation.

• Convenient Amenities: We provide clean, gender-neutral restrooms and Wi-Fi for your comfort and convenience. We also have lockers to store your belongings securely during class.

• Inclusive Environment: We are committed to being a welcoming space for everyone, including those with disabilities. Our wheelchair-accessible entrance, parking, and restroom facilities are a testament to this commitment.

For inquiries or to book a class, you can reach us at the following information:

Address: 1627 Palisade Ave, Fort Lee, NJ 07024, USA

Phone: (201) 988-1257

Mobile Phone: +1 201-988-1257

When it comes to choosing a fitness center in New Jersey, Impact Group Fitness stands out as a truly exceptional choice. What makes us worth choosing is the unparalleled combination of challenging, effective workouts and a deeply supportive, welcoming community. Our members consistently highlight the drastic changes they have seen in their endurance, flexibility, and overall body, which is a testament to the quality of our instruction. The variety of classes, from high-energy Zumba to sculpting Barre and Pilates, means you will never get bored. Our instructors' ability to guide and motivate people of all levels is a key feature, ensuring you feel both challenged and confident. As an Asian-owned and women-owned business, we are a studio that represents and empowers the local community. Choosing Impact Group Fitness is not just about joining a gym; it's about joining a positive, effective, and transformative wellness journey that will leave you feeling stronger, more toned, and more in tune with your body. You won't be disappointed!

Impact Group Fitness - Fort Lee

1627 Palisade Ave, Fort Lee, NJ 07024, USA