Hot & Soul Yoga

- 565 NJ-35 #4, Middletown Township, NJ 07748

Welcome to Hot & Soul Yoga, a leading yoga studio that is deeply rooted in the New Jersey community. Conveniently located in Middletown, our studio provides a welcoming, warm, and professional environment for all who seek to enhance their physical and mental well-being. At Hot & Soul Yoga, we believe in the power of movement and breath to create lasting strength and peace. As a proud women-owned business, we are committed to fostering a supportive community where everyone, from seasoned practitioners to absolute beginners, feels safe and encouraged. Our dedicated team of instructors is passionate about guiding you through transformative classes, helping you build strength, increase flexibility, and find a sense of inner calm. The studio's mission is to offer high-quality yoga and workout classes that are accessible to everyone, promoting physical and mental health.

Hot & Soul Yoga is conveniently situated at 565 NJ-35 #4, Middletown Township, NJ 07748, USA. This prime location on State Highway 35 makes it easily accessible for local residents and those traveling from neighboring towns in Monmouth County, such as Red Bank, Colts Neck, and Holmdel. The studio’s accessibility is a key feature, designed to accommodate all members of our community. We offer a wheelchair-accessible entrance, a dedicated wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This commitment to inclusivity ensures that everyone can enjoy the benefits of yoga in a comfortable and stress-free environment. The location is also easy to find, nestled within a local shopping area that offers convenience and a sense of community.

Hot & Soul Yoga offers a diverse range of classes and services to cater to different needs and preferences. Our class schedule is designed to be comprehensive, ensuring there is a class for every skill level and interest.

• Hot & Soul 26: A therapeutic method of hot Hatha yoga based on the traditional 26 postures. These classes are designed to build strength and stamina while detoxifying the body and promoting mind-body healing.
• Power Vinyasa Flow: This class is a moving meditation that links breath to movement, building strength and stamina. The flow varies with each instructor, providing a dynamic and engaging experience for all levels.
• Core Power Yoga/Yoga Sculpt: A powerful class that focuses on strengthening the upper and lower body, as well as the back and core. This dynamic session uses body weight to tone every muscle and build cardiovascular endurance.
• Yin Yoga: A slow-paced style of yoga where postures are held for longer periods of time, targeting the body's connective tissues and promoting deep release and relaxation.
• Hot Barre: A high-energy workout that blends yoga and ballet principles, designed to tone, lengthen, and strengthen muscles while improving posture and balance.
• Child Care: For the convenience of our members, we offer on-site child care, allowing parents to enjoy their practice with peace of mind.

Hot & Soul Yoga is distinguished by several features that create an exceptional and supportive experience for its members.

• Women-Owned Business: Hot & Soul Yoga is a proud women-owned business, fostering a strong sense of community and empowerment.
• Active Military Discounts: We offer discounts to active military personnel as a way of showing our appreciation and making our classes more accessible.
• Inclusive Accessibility: The studio is fully equipped with a wheelchair-accessible entrance, parking lot, and restroom, ensuring a welcoming environment for everyone.
• Experienced and Knowledgeable Teachers: The team of instructors is consistently praised by clients for their expertise, passion, and ability to make every student feel welcome and safe.
• Warm and Friendly Environment: Testimonials from real customers describe the studio as “warm and friendly,” highlighting the positive and non-judgmental atmosphere that encourages personal growth.
• Essential Amenities: A clean restroom is available on-site, providing a convenient and comfortable experience.
• Flexible Payment Options: The studio accepts major credit and debit cards, making payments easy and convenient.
• Appointments Recommended: To ensure a high-quality experience and manage class sizes, appointments are recommended, which helps streamline the process for everyone.

To connect with Hot & Soul Yoga and begin your wellness journey, you can use the following contact information:

Address: 565 NJ-35 #4, Middletown Township, NJ 07748, USA
Phone: (732) 856-0870

For residents of New Jersey, choosing Hot & Soul Yoga is a decision that extends beyond a simple workout. As one reviewer stated, it’s a place where you can feel stronger after just one class, a testament to the effectiveness and safety of the programs. The studio offers a wide variety of classes, allowing you to try different styles and find what best suits your body and mind, as noted by a visitor who appreciated the intro offer. The incredible team of teachers, led by Ginna, is a major reason why the studio receives such high praise, with one client wishing for "more stars" to rate their experience. The genuine care and professionalism of the staff create a feeling of family and community, which is often a key factor in long-term commitment to a fitness routine. The studio's commitment to accessibility, from the wheelchair-friendly facilities to the active military discounts, demonstrates a clear mission to serve the entire community. Whether you are looking to continue a long-standing practice or are just starting out, Hot & Soul Yoga provides the perfect blend of challenging classes, a supportive community, and a peaceful environment to help you achieve your goals and experience the transformative power of yoga.

Hot & Soul Yoga

565 NJ-35 #4, Middletown Township, NJ 07748, USA