HILI FITNESS WATERFORD LAKES Introduce
Welcome to HILI FITNESS WATERFORD LAKES, a premier Pilates studio nestled in the heart of Orlando, Florida. At HILI, we believe in a high-intensity, low-impact approach to fitness that is designed to ignite transformation from the inside out. Our studio offers a unique and dynamic workout experience that combines the core principles of Pilates with a powerful, modern twist. We are not just a fitness studio; we are a community where you can push your limits without breaking your body down. Our signature classes utilize specialized equipment like the Xformer and also feature invigorating sessions in our infrared hot mat room, providing a comprehensive and effective full-body workout. We are committed to helping you move better, feel stronger, and show up as your best self. Our philosophy centers on creating a supportive and fun environment where everyone feels comfortable and capable, regardless of their fitness background. This article will provide you with a detailed overview of our studio, including our convenient location, the services we offer, and what makes us a standout choice for anyone in the Florida region looking for a professional and results-driven fitness experience.
HILI FITNESS WATERFORD LAKES is conveniently situated at 1737 N Alafaya Trail #200, Orlando, FL 32826, USA. Our location is easily accessible for residents of Orlando and the surrounding communities, including those near the Waterford Lakes area. We are dedicated to ensuring our facility is welcoming and accessible to everyone. Our studio features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, which ensures a smooth and comfortable experience from the moment you arrive. The prime location on N Alafaya Trail makes it easy to integrate a class into your busy schedule, whether you're coming from work, home, or running errands. The combination of our accessible location and professional atmosphere helps to create a stress-free experience, allowing you to focus completely on your workout. We believe that a great fitness journey starts with convenience, and our studio is perfectly positioned to serve our local community in Florida with ease.
At HILI FITNESS WATERFORD LAKES, we are proud to offer a wide range of services centered around our high-intensity, low-impact approach. While appointments are recommended to secure your spot in a class, we welcome new clients and are always ready to guide you through our offerings. Our services include:
- Pilates studio: A dedicated space equipped with modern equipment for a full Pilates experience.
- Xformer Pilates: Classes that utilize the Xformer machine for a unique, full-body workout that builds strength and length.
- Hot Pilates: High-intensity, mat-based Pilates classes performed in an infrared hot room.
- Beginner-friendly classes: Special introductory classes, such as HILI Foundations, designed for new clients to learn key movements and get comfortable with the equipment.
- Knowledgeable instruction: Our certified instructors are trained to provide precise and professional guidance, including cues on what areas of the body are being worked.
- Restroom amenities: Clean and well-maintained restrooms are available for your convenience.
We accept both credit cards and debit cards for easy and convenient payments. Our goal is to make every aspect of your fitness experience seamless and enjoyable. We offer various class types to keep your workouts engaging and effective, ensuring you can find a class that aligns with your fitness goals and personal preferences. Our diverse offerings reflect our commitment to providing a holistic and comprehensive fitness solution for the community.
What truly sets HILI FITNESS WATERFORD LAKES apart are the unique features and highlights that create an exceptional workout experience. The most notable highlight is the quality of our instructors, who are consistently praised in customer reviews. Instructors like Leana are described as "full of energy, so kind, and always makes you feel welcome," while Alexis and Cheyenne are commended for being "very knowledgeable, professional and motivating." The support and encouragement provided by our coaches have helped members feel more confident in their Pilates practice. The non-intimidating atmosphere is another key feature, making the studio a welcoming space for all, from beginners to experienced clients. Our facility is described as "well equipped and spacious," which makes for a comfortable and effective workout. The cleanliness of the studio is a point of pride, with a customer giving it "5 stars for cleanliness." Another highlight is the instructors' ability to make classes feel fun, with one review mentioning how a coach "somehow makes every class feel like a party." The high-energy and motivating playlists are also a standout feature. The instructors' dedication to providing specific feedback, such as explaining "what areas of the body we were working during our routine," is a great learning tool that enhances the overall experience. This focus on education, support, and a fun atmosphere is what makes our studio a true gem in the Florida fitness scene.
For more information or to book a class, you can contact us directly. Our physical address is 1737 N Alafaya Trail #200, Orlando, FL 32826, USA. You can reach us by phone at (407) 476-8161 or on our mobile line at +1 407-476-8161. While appointments are recommended, our friendly staff is always ready to answer your questions and help you find the right class. We encourage you to give our studio a try, whether you are a Pilates pro or a complete beginner. We look forward to welcoming you into our community and helping you on your journey to a stronger, more confident you.
So, what is worth choosing about HILI FITNESS WATERFORD LAKES? It's the unique combination of a challenging high-intensity, low-impact workout and a community that is incredibly supportive and welcoming. The fact that customers highlight the instructors' ability to be patient and motivating for "newbies" demonstrates our commitment to all fitness levels. Our instructors are knowledgeable, professional, and genuinely passionate about what they do, which makes every class an amazing experience. The reviews praising the clean, spacious, and well-equipped studio, as well as the non-intimidating atmosphere, prove that we provide a top-tier environment for your fitness journey. Our ability to make a difficult workout "feel like a party" and the attention to detail with educational cues and fun playlists sets us apart from other studios. With an accessible location and wheelchair-friendly features, we are a great choice for a wide range of individuals in the Florida area. The genuine praise for our staff and the feeling of being "encouraged and supported" is the most compelling reason to choose HILI FITNESS WATERFORD LAKES. We are confident that once you take a class with us, you will feel comfortable, capable, and motivated to keep coming back for more.
HILI FITNESS WATERFORD LAKES Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
HILI FITNESS WATERFORD LAKES Photos










HILI FITNESS WATERFORD LAKES Location
HILI FITNESS WATERFORD LAKES
1737 N Alafaya Trail #200, Orlando, FL 32826, USA
HILI FITNESS WATERFORD LAKES Reviews
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★ 5★ 4★ 3★ 2★ 1I'm so thankful for Leana!! She’s full of energy, so kind, and always makes you feel welcome. Her support and encouragement have helped me feel so much more confident in Pilates. She always pushes you in the best way, keeps things fun, and somehow makes every class feel like a party. Plus, her playlists are amazing! Couldn’t recommend her more!!
September 26 · Gabriela SalinasHili Fitness Waterford Lakes 🌟🌟🌟🌟🌟 is well equipped and spacious, making it comfortable and effective for a great workout. I felt encouraged and supported. The instructors were very knowledgeable, professional and motivating. I give 5 stars 🌟 to the facility for cleanliness and friendly, fun instructors, Alexis Hawkins and Cheyenne Hawkins. They made me feel comfortable and capable. Alexis, let us know what areas of the body we were working during our routine, which is a great learning key. Cheyenne, ensured continued progress and very supportive. If I was unsure of a movement, Cheyenne was right there to keep me going. The atmosphere was non intimidating. I loved my class and highly recommend taking a class with either Alexis Hawkins or Cheyenne Hawkins. Give Hili Fitness at one of the many locations with their supportive staff and members a try!
August 25 · Erin BonhamSabrina has been an amazing instructor to have as someone new to Pilates. She is always encouraging and cheering you on during her class. I love how she wants you to push yourself while helping you maintain proper form! And her playlists are the best ✨
September 23 · Naya ErfeAbsolutely love Cheyenne and Lexi’s classes! Their workouts flow seamlessly, with smooth transitions that keep you motivated while still delivering a great challenge. Each session leaves me feeling rejuvenated, energized, and excited to come back for more
September 22 · Brittney DvoroznakI want to say I love my classes with Alyssa, Cheyanne, Lexi, Yasmine, Nicole, Carolina, Vickie, Fabian, and I know there are more. This place is great with the reformer classes and my favorite plump and peachy classes on Wednesday! I usually can’t walk after a class, which is the best.Everyone that I’ve taken a class with is super nice and knowledgeable.
September 23 · Melissa P
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