Hidden Power Life Coaching & Pilates - Northbrook

- 3340 Dundee Rd Ste.2C4, Northbrook, IL 60062

In the Illinois region, especially for those in and around Northbrook, finding a gym that addresses both physical and mental well-being is a rare and valuable discovery. Hidden Power Life Coaching & Pilates, located at 3340 Dundee Rd Ste.2C4, is exactly that kind of unique establishment. This facility is not a traditional gym; it is a specialized studio that masterfully combines the physical discipline of Pilates with the transformative insights of life coaching. The founder, Iryna, is a multi-talented professional who is not only a knowledgeable Pilates trainer but also an intuitive life coach. This dual expertise allows her to provide a holistic service that helps clients improve their bodies, clear their minds, and live more purposeful lives. The studio's philosophy centers on the connection between mind, body, and breath, recognizing that true wellness is an integrated practice. Clients who have worked with Iryna describe leaving her sessions "feeling like a million dollars," a testament to the profound impact she has on their physical and emotional states. This holistic approach makes Hidden Power an exceptional destination for anyone in the Chicago area looking to make a meaningful and lasting change in their health and happiness.

The exceptional expertise and personal connection provided by the owner and trainer, Iryna, are consistently highlighted in customer testimonials. One client enthusiastically calls her an "amazing pilates trainer, sooo knowledgeable!!!!" and praises her as a "wonderful life coach." The review notes her intuitive and smart nature, and how much the client loves "working out with her and all her advice and coaching." Another long-term client, who has been seeing Iryna for years, states that her "instruction and massages continue to be the best I have ever had." This reviewer emphasizes Iryna's deep knowledge and her ability to help with stress, stating, "She understands the mind, body, breath connection." This level of personal and professional care is what sets Hidden Power apart from a standard fitness center. The clients feel seen and understood, which creates a safe and supportive environment for them to work on their most challenging physical and personal issues. The reviews make it clear that Iryna’s services are highly recommended for anyone, whether younger or older, who wants to "improve themselves, get rid of pain, and have a stronger body."

Hidden Power Life Coaching & Pilates is conveniently located at 3340 Dundee Rd Ste.2C4, Northbrook, IL 60062. The location is easily accessible for residents of Northbrook and the surrounding communities. The studio is located within a building that provides a wheelchair-accessible parking lot, which makes getting to your appointment hassle-free. The amenities at the facility include a clean and well-maintained restroom, ensuring a comfortable experience for all clients. The studio operates on an appointments recommended basis, which allows for a streamlined and personalized experience for every individual. The commitment to providing a professional and accessible space is a key part of the studio's overall appeal. The ease of access and the inviting physical space contribute to a stress-free experience from the moment you arrive. The ability to use credit cards and debit cards for payments also adds to the convenience, making the process of starting your wellness journey as smooth as possible.

Hidden Power Life Coaching & Pilates offers a unique blend of services that are rarely found under one roof. The primary services include:

• Pilates Sessions: The studio offers private Pilates reformer sessions and group mat classes. The focus is on building a strong core, improving posture, gaining flexibility, and developing long, lean muscles. Pilates is also used to help prevent injuries due to muscular imbalances and can improve sports performance.
• Life Coaching: The studio provides private and group life coaching sessions. This service is designed to help clients identify goals, address obstacles, and break negative behavior patterns to live a more fulfilling life. The coaching focuses on improving relationships, communication, and overall self-awareness.
• Relationship Coaching: As a certified relationship life coach, Iryna offers guidance to individuals, couples, and families to help them improve their relationships and communication.
• Past Life Regression Sessions: This unique service, as mentioned in a client review, is part of the coaching offered by Iryna, demonstrating her expertise and intuitive nature.

This dual-pronged approach is what makes Hidden Power so effective. The Pilates training offers a physical path to a stronger, more flexible body, while the life coaching provides the mental tools to navigate life's challenges. The combination of these services creates a powerful synergy for personal transformation. The studio's website emphasizes a mission to help people discover their "hidden power" to produce healthy, happy, and fulfilled lives, which is a testament to the depth and intentionality of their programs. The services are not just about a temporary fix but about creating lasting change in both body and mind, making it a valuable investment for anyone seeking comprehensive wellness.

Hidden Power Life Coaching & Pilates is distinguished by several key features and highlights that set it apart from other fitness centers in the area. These include:

• Holistic Approach: The unique combination of Pilates and life coaching provides a comprehensive solution for mind, body, and spirit wellness.
• Expert Instructor: Iryna is a highly knowledgeable and intuitive professional, praised by clients as being one of the best instructors they have ever had.
• Personalized Sessions: The studio operates on an appointments recommended basis, ensuring that each client receives personalized attention and a workout or coaching session tailored to their specific needs.
• Proven Results: Client testimonials speak to tangible results, including reduced pain, increased strength, and a general feeling of well-being and happiness.
• Supportive Environment: The studio provides a safe and non-judgmental setting where clients can work on both their physical and emotional health.
• Accessible Location: The wheelchair-accessible parking lot adds to the convenience of the studio, making it a practical choice for all.

These highlights, particularly the holistic approach and the expertise of the instructor, are what make Hidden Power a truly special place. The positive reviews that speak of Iryna's ability to help with both physical ailments and emotional stress are a powerful testament to the value of her services. The studio’s focus on helping clients "get rid of pain" and "have a stronger body," while also helping them to live more fulfilling lives, is a unique selling point that appeals to a broad range of individuals. The studio's commitment to providing a supportive and confidential environment is a significant factor in why clients feel comfortable and confident in their sessions.

For those interested in discovering their own hidden power, Hidden Power Life Coaching & Pilates is ready to assist. You can find them at:

• Address: 3340 Dundee Rd Ste.2C4, Northbrook, IL 60062, USA
• Phone: (847) 962-5912

Booking an appointment is the first step toward a transformative experience. The professional and friendly staff are ready to answer any questions and guide you on a journey that will benefit your body and mind. The easy-to-find location and convenient payment options make the process of getting started seamless and stress-free.

Why is Hidden Power Life Coaching & Pilates worth choosing? For residents of Illinois, this studio offers a service that goes far beyond a typical gym membership. It is a place where you can receive expert Pilates instruction to build a stronger body and life coaching to build a stronger mind. The dedication and knowledge of the instructor, Iryna, are unparalleled, as evidenced by the glowing reviews from her long-term clients. If you are looking for a place to not only get in shape but also reduce stress, improve your mindset, and achieve a greater sense of well-being, Hidden Power is the perfect destination. Its unique combination of services, personalized attention, and a supportive environment makes it a truly valuable investment in your overall health and happiness, proving that the greatest transformations happen when you work on both your body and your mind.

Hidden Power Life Coaching & Pilates - Northbrook

3340 Dundee Rd Ste.2C4, Northbrook, IL 60062, USA