Here and Now Yoga, Wellness & Arts Collective

- 22 Verbena Ave, Floral Park, NY 11001

For New Yorkers seeking a holistic approach to well-being that extends far beyond the physical practice of yoga, Here and Now Yoga, Wellness & Arts Collective in Floral Park is an exceptional destination. This isn't just a place to unroll a mat; it’s a dynamic community hub that offers a wide spectrum of services designed to nourish the mind, body, and spirit. Identifying as an Asian-owned and women-owned business, this collective is built on a foundation of kindness, expertise, and a commitment to fostering a truly inclusive environment. This guide will provide a detailed look into what makes Here and Now Yoga a special and much-needed addition to the neighborhood, as noted by its enthusiastic members.

The core philosophy of Here and Now Yoga is rooted in the belief that yoga is not just an exercise—it’s a lifestyle and a path to a more fulfilled life. The studio was established with a shared vision to expand the reach of yoga by providing a welcoming and inclusive space for the community to gather, practice, learn, and grow together. The owners, Michelle and Dina, are described by members as being "incredibly knowledgeable, engaging, kind and dedicated teachers." This level of personal commitment is what truly sets the studio apart, making members feel that what is being built here is "more than a business, it's a community." The focus is on providing tangible mental and physical health benefits, with classes and services designed to help individuals find balance and peace in their daily lives.

Here and Now Yoga is conveniently located at 22 Verbena Ave, Floral Park, NY 11001. This location in the Village of Floral Park on Long Island makes it easily accessible for residents of Nassau County and the surrounding Queens neighborhoods. The studio is designed with a strong focus on accessibility, providing a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. The studio also offers wheelchair accessible seating, ensuring a comfortable and welcoming experience for everyone. For those who drive, the gym provides a variety of parking options, including a free parking lot, free street parking, and paid parking lots and streets. This flexibility makes it convenient to visit the studio regardless of how you arrive.

The studio offers a broad and diverse range of services, going beyond traditional yoga classes to provide a truly holistic wellness experience.

Services Offered:

• Group Lessons: The studio offers a variety of in-studio group classes suitable for all levels, including Vinyasa, Hatha, Power, and Yin yoga.
• Private Lessons: For those seeking personalized attention, private yoga sessions are available, with one-on-one instruction tailored to individual needs and goals.
• Wellness Retreats: The collective organizes wellness retreats, providing a transformative experience away from the daily grind.
• Virtual Classes: For convenience, a wide range of virtual classes are available, allowing members to practice from the comfort of their homes.
• Mindset Coaching: This service helps individuals challenge negative thought patterns and cultivate a positive mindset to overcome obstacles and foster positive change.
• Nutrition Counseling: Expert guidance on nutrition and diet is provided to help members achieve their health and wellness goals.
• Reiki Healing: As part of its holistic approach, the studio offers Reiki healing sessions to promote relaxation and well-being.
• Kid-Friendly Offerings: The studio is identified as being "Good for kids," with family-friendly classes available for various age groups, including yoga workshops for teens and adults with developmental differences.

Here and Now Yoga, Wellness & Arts Collective is distinguished by several key features and highlights that define its identity and value.

Features & Highlights:

• Asian-Owned and Women-Owned: The business proudly identifies with these descriptions, highlighting a commitment to diversity and empowerment within the community.
• Inclusive Safe Space: The studio is explicitly an LGBTQ+ friendly and transgender safe space, creating a welcoming and accepting environment for all members of the community.
• Variety of Classes and Teachers: Members have access to a variety of classes and a team of dedicated teachers, ensuring that there is a class for every individual, regardless of their experience level.
• Comprehensive Wellness Services: The collective offers a range of services beyond yoga, including mindset coaching, nutrition counseling, and Reiki healing, providing a truly holistic approach to wellness.
• Community-Building Focus: As a collective, the studio is not just a business but a community where members can connect, learn, and grow together.
• Flexible Service Options: The availability of online classes, in-studio sessions, and retreats provides members with the flexibility to choose a format that best fits their lifestyle.
• Convenient Amenities: The studio provides Wi-Fi, a restroom, and a gender-neutral restroom, ensuring a comfortable and modern experience for all clients.

For those ready to join the Here and Now community, here is the contact information:

Address: 22 Verbena Ave, Floral Park, NY 11001, USA

Phone: (516) 880-3924

What is worth choosing Here and Now Yoga, Wellness & Arts Collective? The most compelling reason, as highlighted by its members, is the incredible sense of community and the quality of the teachers. In a fast-paced city, finding a space that feels like a "well needed addition to the neighborhood" is a significant advantage. The owners, Michelle and Dina, are the heart of the studio, and their dedication and kindness are what make members feel supported and cared for. This level of personal connection is what helps individuals deepen their practice and see "enormous" mental and physical health benefits.

The studio’s commitment to inclusivity is another major factor. By identifying as a women-owned, Asian-owned business and an LGBTQ+ friendly safe space, the collective has created an environment where people from all walks of life can feel comfortable and empowered. The diverse range of services, from yoga to mindset coaching and Reiki, means that members can address their wellness goals in a comprehensive way, all under one roof. The option for online classes and the various parking options add a layer of convenience that is vital for busy New Yorkers. Ultimately, Here and Now Yoga is more than a place to practice yoga; it’s a community that supports your entire well-being, making it a highly recommended choice for anyone in the New York region looking for a place to truly connect with themselves and others.

Here and Now Yoga, Wellness & Arts Collective

22 Verbena Ave, Floral Park, NY 11001, USA