Heights Pilates

- 171 High St Suite 9, Belfast, ME 04915

Welcome to Heights Pilates, a professional and deeply supportive Pilates studio located in the heart of Belfast, Maine. For those of us who appreciate the tight-knit community and vibrant culture of Midcoast Maine, finding a fitness space that feels welcoming and inclusive is essential. Heights Pilates offers just that—a sanctuary where individuals of all backgrounds can come to strengthen their bodies, heal from injury, and connect with a community that cares. As a women-owned business, we are proud to foster a studio environment that is not only professional and highly knowledgeable but also warm, compassionate, and empowering. Our approach to Pilates goes beyond just physical exercise; it's a holistic method for improving your overall well-being. We believe that everyone, regardless of age, gender identity, or physical ability, deserves a safe and encouraging space to explore the transformative power of mindful movement. The studio is expertly led by a talented instructor who is committed to providing personalized attention and a positive experience for every single person who walks through our doors. We are a proud local business, and we are dedicated to serving the diverse residents of Belfast and the surrounding communities, helping you on your journey toward a healthier, more balanced life.

We understand that living in Maine comes with its own unique set of physical demands, and Pilates is an ideal way to build the core strength, flexibility, and resilience needed for our active lifestyles. Heights Pilates offers a solution that is low-impact yet incredibly effective, perfect for everyone from seasoned athletes to those recovering from an injury. Our classes are designed to be both challenging and accessible, helping you to understand your body's strengths and deficits so you can move more efficiently and without pain. The feedback we have received from real clients speaks to the incredible healing and strengthening benefits of our practice, with one person noting that they were able to walk 15,000 steps a day without pain after working with our instructor. This kind of life-changing result is what we strive for every day. At Heights Pilates, we are committed to providing a top-tier service that contributes to the health and vitality of our beloved Belfast community. Whether you're a long-time resident or a new face, we invite you to join our inclusive and supportive space where you can focus on yourself and your well-being.

Heights Pilates is conveniently located at 171 High St Suite 9, Belfast, ME 04915, USA. Our studio's central location on High Street makes it easily accessible for anyone in the greater Belfast area. We understand that convenience is a major factor when choosing a fitness studio, which is why we have made every effort to ensure our facility is as accessible as possible. Our location features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This is part of our commitment to creating an environment where everyone feels welcome and can move freely without barriers. Our studio is situated within a building that offers a safe and professional setting, ensuring a pleasant experience from the moment you arrive. We are proud to be a local business that serves the people of Belfast and the surrounding towns, and our easy-to-find location helps make regular attendance a simple part of your routine. We are a part of the local community, and we believe that our physical space should reflect our commitment to inclusivity and convenience for all our valued clients.

At Heights Pilates, we offer a range of services to cater to diverse needs and preferences, both for on-site and remote clients. To ensure that every student receives the focused attention they deserve, an appointment is required or at least highly recommended for all sessions. This allows us to maintain a high standard of quality and provide a personalized experience.

• Onsite Services: We offer in-person classes and private sessions at our Belfast studio. These sessions provide hands-on, expert instruction in a peaceful and well-equipped environment, allowing for a deeper connection with your body and your practice.
• Online Classes: For clients who prefer to work out from the comfort of their own home or who live outside the immediate area, we offer online classes. These sessions are perfect for maintaining your routine no matter where you are, with the same professional guidance you'd receive in the studio.
• Mat Classes: Heights Pilates specializes in small group mat classes, which are limited to five students to ensure personalized attention and proper technique. These classes focus on the classical Pilates mat routine, building core strength and body awareness.
• Private Sessions: For a completely tailored experience, we offer one-on-one private sessions. This is an excellent option for beginners, individuals with specific injuries (like the client who was healing from a knee issue), or those looking to accelerate their progress with dedicated instruction.

Heights Pilates is distinguished by a variety of features that make us a preferred choice for fitness and wellness in the Belfast area. We have cultivated an environment that is not only professional but also genuinely welcoming and supportive of every individual.

• Women-Owned Business: We are a women-owned business, which speaks to our commitment to building an empowering and nurturing community for all.
• LGBTQ+ Friendly and Transgender Safespace: We are proud to be a studio that is explicitly welcoming and safe for the LGBTQ+ community, including being a recognized transgender safespace. This ensures a judgment-free and comfortable environment for all clients.
• Accessibility Features: Our studio is designed to be accessible to everyone, with a wheelchair-accessible entrance, parking lot, restroom, and seating, reflecting our commitment to inclusivity.
• Good for Kids: Our studio is noted as being good for kids, which indicates a family-friendly atmosphere and the ability to work with a range of ages.
• Highly Recommended Instructor: A recurring highlight in customer reviews is the exceptional quality of our instructor, Emilie. Clients describe her as "incredibly kind, patient and talented," as well as "super encouraging and knowledgeable." Her ability to help clients heal from chronic issues and discover new strength is a testament to her expertise.

For more information or to book your session, you can reach out to us directly. Since we operate by appointment, we highly recommend calling ahead to ensure a seamless and personalized experience.

Address: 171 High St Suite 9, Belfast, ME 04915, USA

Phone: (207) 323-5770

What is worth choosing Heights Pilates for is our profound commitment to healing, inclusivity, and professional excellence. While many gyms focus solely on physical results, our studio prioritizes your overall well-being and personal growth. The heartfelt testimonials from clients underscore this difference. One reviewer mentioned that they were "sad I wasted my time" at other places before finding Heights Pilates and our instructor, Emilie, who helped them heal from a knee condition that was leading to surgery. This powerful story is a clear indication that our studio provides life-changing results through a thoughtful and expert approach. The instructor's ability to be "super encouraging and knowledgeable" creates an atmosphere where you feel both supported and challenged, allowing you to push past your perceived limitations. Furthermore, our dedication to creating a safe and welcoming space is a core part of who we are. As a designated LGBTQ+ friendly and transgender safespace with gender-neutral restrooms, we ensure that every person can practice with confidence and authenticity. This level of inclusivity is a rarity and a true testament to our values. The option of both on-site and online classes provides incredible flexibility, making it easier for busy Maine residents to fit a valuable wellness practice into their schedule. Choosing Heights Pilates means choosing a studio that sees you as a whole person, not just a client. We are a place where you can not only get stronger but also heal, learn, and become part of a compassionate community. We are confident that once you experience the personalized attention and expert guidance at Heights Pilates, you'll understand why it's the right choice for your health and healing journey right here in Belfast, Maine.

Heights Pilates

171 High St Suite 9, Belfast, ME 04915, USA