Harmony Mind Body Fitness: A Boutique Pilates Studio in Chicago, IL

Harmony Mind Body Fitness, Inc. Introduce

For residents of Illinois seeking a more personalized and focused approach to fitness, the myriad of large, commercial gyms can be overwhelming. Harmony Mind Body Fitness, Inc., located at 1802 N Halsted St in Chicago, IL, offers a refreshing alternative. This intimate boutique studio is a haven for those who value expert instruction and a tailored fitness experience over the crowds and generic routines of a big box gym. The name "Harmony" itself suggests a philosophy of balance, and the studio delivers on this promise by focusing on the seamless integration of mind and body through specialized exercises. It's a place where every session is designed to meet individual needs, whether for general fitness, rehabilitation, or a specific performance goal.

Harmony Mind Body Fitness is a premier Pilates studio with a strong emphasis on private and semi-private sessions. The studio's core offerings go beyond traditional Pilates, incorporating a variety of functional exercises, strength training, and specialized modalities. The space itself has a welcoming and intimate vibe, located on the second floor of a building. It's well-appointed with beautiful blonde wood floors, high ceilings, and soft colors, creating a serene and focused environment. The studio also features locker rooms, changing rooms, and restrooms. What truly sets this studio apart is the level of personalized attention. The instructors, who are noted as being more than qualified, work with clients to create sessions that are challenging and effective, ensuring they leave feeling energized and accomplished. The studio also offers a variety of class types including Pilates (both mat and reformer), Total Barre, TRX, and Bellicon Bounce (trampoline), to keep workouts fresh and engaging.

The studio's location at 1802 N Halsted St places it in a prime spot in Chicago's Lincoln Park neighborhood. This area is easily accessible for a wide range of city residents. For those who drive, there is street parking available, as well as a "first come first serve" parking option on the side of the building, which is a valuable convenience in an urban setting. While specific information on universal accessibility is not provided, the location is well-connected within the city's transport network. The presence of a restroom is a basic amenity for client comfort. The studio's position within a vibrant neighborhood means it is surrounded by other businesses, adding to its convenience as part of a daily routine.

Harmony Mind Body Fitness offers a focused set of services that are built on a foundation of personalized attention and expert guidance.

Services Offered

Functional Exercises: Workouts designed to improve everyday movements and overall body function.
Pilates Classes: Both mat and reformer classes are available to build core strength and flexibility.
Strength Training: Programs to help clients build muscle and increase endurance.
Online classes: A convenient option for clients who prefer to work out remotely.
Private and Semi-Private Sessions: High-level, personalized instruction in Pilates, TRX®, Bellicon®, and Total Barre™.

Features / Highlights

Expert and accommodating staff who tailor sessions to individual needs.
Restroom facilities are available for client use.
Accepts credit cards and debit cards for easy payment.
Studio space is well-equipped with Pilates apparatus, as well as equipment for other modalities like TRX and Bellicon.
Focus on cutting-edge research in exercise science and rehabilitative protocols.

Contact Information

Address: 1802 N Halsted St, Chicago, IL 60614, USA

Phone: (312) 498-7022

What is worth choosing about Harmony Mind Body Fitness? The most powerful and compelling reason is the consistently excellent feedback from its clients. The provided reviews, which are identical in their high praise, speak volumes about the studio's quality. One reviewer "cannot say enough great things about this studio," emphasizing that "everyone is so friendly and accommodating." This sentiment of a welcoming environment is crucial for building a lasting fitness routine. The ability to "schedule with someone else easily" when a regular instructor is unavailable is a testament to the consistency and high-quality instruction across the entire staff.

A key highlight mentioned in the reviews is the personalized nature of the sessions. The client notes that the instructors "make individual private sessions meet my specific needs." This is a significant differentiator from many large gyms where the focus is on a general class and a one-size-fits-all approach. This level of customization is what allows clients to achieve specific goals, whether it's strengthening a weak core or improving overall mobility. The review also mentions leaving a session feeling "challenged, energized and taller," which perfectly encapsulates the physical and mental benefits of a good Pilates workout.

The studio's commitment to personalized care is what sets it apart. As stated by an owner, a huge percentage of clients seek them out because they are dealing with an injury or are in need of more specialized attention. The staff's extensive experience with pre and postnatal clients, as well as those recovering from injuries or surgery, shows a deep level of expertise. The studio takes the time to teach proper form and makes modifications for the body in front of them, which is a key to preventing injury and ensuring long-term success. The owners believe that this focus on the individual is what sets them apart.

In conclusion, for anyone in the Chicago area of Illinois looking for a fitness studio that prioritizes personalized attention, expert instruction, and a welcoming atmosphere, Harmony Mind Body Fitness is an exceptional choice. It is not just a place to get a workout; it is a dedicated space for personal growth and well-being. The positive reviews and the studio’s clear focus on tailoring its services to each client’s unique needs make it a top contender for anyone seeking a more meaningful and effective approach to their fitness journey.

Harmony Mind Body Fitness, Inc. Services

Gym
Functional Exercises
Pilates Class
Pilates Studio
Strength Training

Harmony Mind Body Fitness, Inc. Details

Service options
Online classes

Amenities
Restroom

Payments
Credit cards
Debit cards

Harmony Mind Body Fitness, Inc. Photos

No photos available at the moment.

Harmony Mind Body Fitness, Inc. Location

Harmony Mind Body Fitness, Inc.

Illinois Cook County Chicago Lincoln Park North Halsted Street

1802 N Halsted St, Chicago, IL 60614, USA

Harmony Mind Body Fitness, Inc. Reviews

An average rating of ★5 from 3 user reviews.

studiopilates

★ 5★ 4★ 3★ 2★ 1

I cannot say enough great things about this studio. Everyone is so friendly and accommodating. I usually see the same person, but when scheduling issues arise, I am able to schedule with someone else easily. All of the instructors I have worked with make individual private sessions meet my specific needs. I always feel challenged, energized and taller when I am done with a session. I would recommend any person to Harmony because the staff are more than qualified to assist an individual on whatever the goal of an individual may be!
September 07 · Jodi Oldani
I cannot say enough great things about this studio. Everyone is so friendly and accommodating. I usually see the same person, but when scheduling issues arise, I am able to schedule with someone else easily. All of the instructors I have worked with make individual private sessions meet my specific needs. I always feel challenged, energized and taller when I am done with a session. I would recommend any person to Harmony because the staff are more than qualified to assist an individual on whatever the goal of an individual may be!
September 07 · Jodi Oldani
I've always been a pilates fan and had been hopping around different studios in the city for a while. As nice as the various spots I attended were, they were just missing...something. Then I found Harmony and I am so thankful I did. The instructors are all amazing - incredibly knowledgeable and attentive. Tara, the owner, brings a passion and dedication to her studio and clients that I have not experienced elsewhere. If you are in the market for a pilates studio, I highly recommend you give Harmony a shot.
December 20 · Rhiannon Dee
I've always been a pilates fan and had been hopping around different studios in the city for a while. As nice as the various spots I attended were, they were just missing...something. Then I found Harmony and I am so thankful I did. The instructors are all amazing - incredibly knowledgeable and attentive. Tara, the owner, brings a passion and dedication to her studio and clients that I have not experienced elsewhere. If you are in the market for a pilates studio, I highly recommend you give Harmony a shot.
December 20 · Rhiannon Dee
Harmony is an amazing Pilates studio! I used to take Pilates (and teach Pilates, if you want full disclosure) but most recently was a bit of a barre class junkie. I returned to Pilates after several years of barre class, and I am so glad I did. I had a baby 2 years ago, and I haven't felt this good in several years.I love taking classes at Harmony. One of the things that really appealed to me, when looking at different Pilates studios, was the mat class schedule. There is so much variety and I buy the unlimited monthly pass, which is $150. I take class about 4 times a week, and never take the same class in a week. One day I'm in Pilates, one day TRX, another day is Xtend Barre and finally, my beloved Cardiolates class.Cardiolates. Why are more people not taking this? It's amazing. It's all cardio. But you are jumping on a trampoline! Cardio has never been this easy to work into your life! It's so much more fun than running on a treadmill and it's so much better for your joints. Bonus: It's great for your lymphatic system and immune system, on top of the cardio you are getting. My skin is glowing.Also, I have seen a dramatic difference in my body. The combination of doing Cardiolates and Pilates, and Xtend Barre as well, has helped me to lose several inches in about 6 months. Wish I had measured before I started. I had to buy a whole new wardrobe.:)The teachers here are outstanding. Laura, the owner, is a no-nonsense instructor, which I love. She can teach a class of advanced and beginning students at the same time, and her advanced students are just as challenged as her beginners. My abs are still on fire from her class this morning. There is also a never dull moment as each class is completely different than the next. It's hard to get bored. All the teachers here are great. I took a private with Jamila once that changed my life, and both Katie and Tara are outstanding in both mat and private classes.Space is limited in the mat classes. I wish there was more room in the mat room, as occasionally I cannot get into a class I want to take. But I put thought into my schedule in advance, so that I can get into the classes I need. It's worth it.Lastly, but very importantly, whenever I email or call the studio for scheduling or with questions, I always get a prompt and precise response. Katrina runs the desk like a well-oiled machine which makes your experience at the studio even better. Check out their schedule and sign up for a class right now!
September 05 · Laura H Doughty
Harmony is an amazing Pilates studio! I used to take Pilates (and teach Pilates, if you want full disclosure) but most recently was a bit of a barre class junkie. I returned to Pilates after several years of barre class, and I am so glad I did. I had a baby 2 years ago, and I haven't felt this good in several years.I love taking classes at Harmony. One of the things that really appealed to me, when looking at different Pilates studios, was the mat class schedule. There is so much variety and I buy the unlimited monthly pass, which is $150. I take class about 4 times a week, and never take the same class in a week. One day I'm in Pilates, one day TRX, another day is Xtend Barre and finally, my beloved Cardiolates class.Cardiolates. Why are more people not taking this? It's amazing. It's all cardio. But you are jumping on a trampoline! Cardio has never been this easy to work into your life! It's so much more fun than running on a treadmill and it's so much better for your joints. Bonus: It's great for your lymphatic system and immune system, on top of the cardio you are getting. My skin is glowing.Also, I have seen a dramatic difference in my body. The combination of doing Cardiolates and Pilates, and Xtend Barre as well, has helped me to lose several inches in about 6 months. Wish I had measured before I started. I had to buy a whole new wardrobe.:)The teachers here are outstanding. Laura, the owner, is a no-nonsense instructor, which I love. She can teach a class of advanced and beginning students at the same time, and her advanced students are just as challenged as her beginners. My abs are still on fire from her class this morning. There is also a never dull moment as each class is completely different than the next. It's hard to get bored. All the teachers here are great. I took a private with Jamila once that changed my life, and both Katie and Tara are outstanding in both mat and private classes.Space is limited in the mat classes. I wish there was more room in the mat room, as occasionally I cannot get into a class I want to take. But I put thought into my schedule in advance, so that I can get into the classes I need. It's worth it.Lastly, but very importantly, whenever I email or call the studio for scheduling or with questions, I always get a prompt and precise response. Katrina runs the desk like a well-oiled machine which makes your experience at the studio even better. Check out their schedule and sign up for a class right now!
September 05 · Laura H Doughty