Hampton Beach Yoga & Mindfulness

- 339 Ocean Blvd #102, Hampton, NH 03842

Welcome to Hampton Beach Yoga & Mindfulness, a wonderful local studio where the calming practice of yoga meets the beautiful New Hampshire Seacoast. For those of us who live and work in the Hampton area, finding a space that supports our mental and physical well-being is incredibly important. This studio offers just that—a unique and inclusive environment where you can connect with your body, your breath, and the natural beauty that surrounds us. As a women-owned business, we are dedicated to fostering a supportive and professional community that welcomes everyone. Whether you are a local resident looking to start a new fitness routine or a visitor seeking a relaxing way to unwind by the ocean, our studio provides a variety of options to suit your needs. We believe that yoga is a practice for all, and our knowledgeable instructors are committed to making it accessible and enjoyable for people of all levels. From the moment you arrive, you will find a space that is not only clean and well-equipped but also imbued with a sense of peace and tranquility, ready to help you find your flow. Our mission is to provide high-quality yoga instruction that is both grounded in tradition and tailored to the needs of our modern, seacoast community.

We understand that the New Hampshire lifestyle is often dynamic and sometimes demanding, and our yoga services are designed to help you find balance and resilience. A regular yoga practice can help reduce stress, build strength, and improve flexibility, all of which are essential for enjoying everything our state has to offer. At Hampton Beach Yoga & Mindfulness, we offer a truly unique experience with our outdoor classes, allowing you to breathe in the ocean air and feel the sand beneath your feet as you move through your practice. This is a special part of living in a place like Hampton Beach, and we are proud to offer a way for you to connect with the environment in a mindful way. The positive feedback from our clients, like the one who loved having a studio "right down the street" from their hotel, speaks to our convenience and the high quality of our instruction. Whether you're looking for a relaxing way to start your day or a private session for a special event, we are here to accommodate you with a professional and welcoming approach. Our focus is on providing a safe, inclusive, and enriching experience for every person who chooses to practice with us.

Hampton Beach Yoga & Mindfulness is ideally located at 339 Ocean Blvd #102, Hampton, NH 03842, USA, placing it directly in the heart of the Hampton Beach community. Our studio's oceanfront location is a key highlight, providing an unparalleled setting for your yoga practice, whether you're inside our studio or on the beach. Getting to us is straightforward, and we offer a variety of parking options to make your visit as convenient as possible. You'll find on-site parking, which includes a free parking lot and a paid parking lot, giving you flexibility depending on your needs. For those who prioritize accessibility, we have made significant efforts to ensure our facility is welcoming to everyone. Our studio features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, a wheelchair-accessible restroom, and wheelchair-accessible seating. These features are a testament to our commitment to inclusivity and our desire to provide a comfortable and barrier-free experience for all members of our community. Being so close to the ocean means that you can easily incorporate a class into a day at the beach or a weekend getaway, making your wellness journey a seamless part of your lifestyle. Our convenient location and thoughtful amenities reflect our goal of being a welcoming and accessible resource for everyone on the New Hampshire Seacoast.

Hampton Beach Yoga & Mindfulness offers a diverse range of services to cater to both residents and visitors alike. To ensure that every class and session provides the best experience, appointments are required for all services. This allows us to maintain a high level of personalized attention and manage class sizes effectively.

• Beach Yoga: This is a signature offering, allowing you to practice yoga right on the soft sand of Hampton Beach. It's a truly unique experience where the sound of the waves and the fresh ocean air enhance your practice.
• Studio Yoga: Our studio provides a cozy and peaceful indoor space for your practice, featuring a fireplace, candles, and essential oils to create a serene environment. These classes often feature a dynamic and fluid Vinyasa Flow, linking breath and movement.
• Private Yoga: For those seeking a personalized experience, we offer private yoga classes for individuals and small groups. As one reviewer noted, this is a perfect option for special occasions like a bachelorette weekend, as the instructors are very accommodating to all skill levels.
• Deck Yoga at Ashworth By The Sea: We offer a unique opportunity to practice on the deck of the Ashworth By The Sea hotel, which provides spectacular views of Hampton Beach and the ocean. Yoga mats are provided free of charge for these sessions.
• Online Classes: For maximum flexibility, we also offer online classes, allowing you to practice with us from the comfort of your own home, no matter your location or schedule.
• Outdoor Services: In addition to Beach Yoga, we offer various outdoor services, making the most of our beautiful seaside location to provide a refreshing and nature-infused workout.

Hampton Beach Yoga & Mindfulness stands out from other fitness options in the area due to several key features that highlight our commitment to a high-quality and inclusive experience. We have a strong focus on professionalism, community, and making yoga accessible to all.

• Women-Owned Business: As a business that identifies as women-owned, we bring a strong sense of community and a nurturing approach to all our classes and interactions.
• LGBTQ+ Friendly and Transgender Safespace: We are proud to be an explicitly LGBTQ+ friendly and transgender safespace, ensuring a welcoming, non-judgmental, and comfortable environment for every client.
• Knowledgeable and Wonderful Instructors: According to a customer review, our instructors are all "wonderful and knowledgeable," and clients learn a lot from each one. This speaks to the high standard of training and expertise we maintain.
• Accommodation for Beginners: Another reviewer highlighted our instructors' ability to be "very accommodating to us beginners," making our studio an excellent choice for those new to yoga.
• Accessible Amenities: Our facilities are designed with accessibility in mind, including a wheelchair-accessible entrance, parking lot, restroom, and seating, making us a welcoming space for all.
• Variety of Locations: We offer a unique blend of indoor and outdoor yoga experiences, including on the beach, on a hotel deck, and in our cozy studio, providing a wide array of options to fit your preference and the seasons.

For more information or to book your session, please contact us directly. We require an appointment to ensure we can provide the best possible experience for you.

Address: 339 Ocean Blvd #102, Hampton, NH 03842, USA

Phone: (603) 601-2762

There are many reasons why Hampton Beach Yoga & Mindfulness is the best choice for your yoga practice on the New Hampshire Seacoast. What makes us truly worth choosing is our unique combination of a beautiful natural setting with expert, professional instruction and a deeply inclusive community spirit. The fact that we offer not just traditional studio yoga but also beach and deck yoga gives us a distinct edge, providing a one-of-a-kind experience that is both physically and mentally refreshing. Imagine starting your day with a peaceful practice on the sand, with the sound of the ocean waves as your soundtrack—this is an experience you won't find at a typical gym or fitness center. The rave reviews from clients who found our instructors to be "wonderful and knowledgeable" are a testament to our commitment to a high standard of teaching. Our instructors are not only experts in their field but are also accommodating and supportive, making our studio an ideal place for both experienced yogis and absolute beginners. Furthermore, our dedication to creating an LGBTQ+ friendly and transgender safespace makes us a truly welcoming place for everyone in the community. Our commitment to accessibility is evident in our wheelchair-friendly facilities, ensuring that our studio is a barrier-free space for people with varying needs. The flexibility of offering both on-site and online classes means you can practice with us whether you're at home in New Hampshire or traveling. Choosing Hampton Beach Yoga & Mindfulness means choosing more than just a class; you're choosing an experience that is relaxing, invigorating, and deeply connected to the unique beauty of our state. We are confident that once you experience the quality of our services and the warmth of our community, you'll feel right at home with us.

Hampton Beach Yoga & Mindfulness

339 Ocean Blvd #102, Hampton, NH 03842, USA