Grindville Athletics Introduce
Introduction / Overview
For Washington residents in the Tacoma area seeking a facility that offers more than just standard gym equipment, Grindville Athletics is a premier destination for holistic and high-performance training. This is a gym built on the philosophy of comprehensive improvement—focusing on developing individuals not only physically but also mentally and, as noted by local customers, 'even spiritually.' It is consistently described as a 'one of a kind' facility that is 'amazing inside and out.'
Grindville Athletics is particularly renowned for its exceptional training staff, led by the highly praised personal trainer, Greylin James. The trainers here are versatile and capable of providing specialized coaching across a diverse range of sports, making it a hub for athletes and those aspiring to elite-level fitness. Whether your goal is sport-specific conditioning for football, wrestling, MMA, or boxing, or simply general fitness improvement for adults or children, this Tacoma gym provides the expertise and environment to help you achieve your best. The dedication of the team to 'giving back to the community' and truly wanting 'what’s best for you' establishes Grindville Athletics as a trustworthy and impactful local business.
Location and Accessibility
Grindville Athletics is conveniently situated in a central, accessible part of Tacoma, making it a practical choice for locals in Pierce County and beyond who are serious about their training regimen.
The center’s address is: 3906 S 12th St UNIT B, Tacoma, WA 98405, USA.
Located on South 12th Street, the facility is easy to reach and is part of a commercial area that serves the local community. The gym’s location is designed to be accessible to everyone, ensuring a welcoming and barrier-free experience for members. This focus on inclusivity is a key benefit for Washington users.
Accessibility features include:
- Wheelchair Accessible Entrance: Ensures ease of entry for all visitors and members.
- Wheelchair Accessible Parking Lot: Dedicated and conveniently located parking spots for individuals with mobility needs.
Services Offered
Grindville Athletics offers a focused range of training services centered around individual and group coaching, emphasizing specialized athletic development and comprehensive fitness. Their programs cater effectively to both seasoned athletes and those new to structured training, spanning both youth and adult populations.
- Professional Personal Training: Highly regarded one-on-one coaching for adults and children, focusing on personalized programs to meet specific goals, led by trainers like Greylin James.
- Group Training and Classes: Effective coaching delivered in a group setting, maintaining motivation and focus for both adults and children of all ages.
- Multi-Sport Specialized Training: Exceptional training programs tailored for high-intensity sports, including Football, Wrestling, MMA (Mixed Martial Arts), and Boxing. The trainers' expertise covers a vast array of athletic conditioning needs.
- General Fitness and Movement Classes: Offering programming for overall strength, conditioning, general fitness, and classes like stretching, designed for the average adult seeking improved health.
- Youth Speed, Agility, and Quickness (SAQ) Classes: Specialized programming targeting younger athletes (often ages 6-14) to build fundamental athletic skills.
- High School Athlete Programs: Classes, such as in-season movement sessions, are offered to help high school athletes maintain and improve performance during their competitive seasons.
- 'Wonder Women' Classes: Dedicated women-only classes, providing a comfortable and focused environment for female fitness enthusiasts.
- Community Development Focus: The gym actively works with youth and adults to develop 'the necessary foundations for movement,' with a positive vision for helping clients reach their full potential.
Features / Highlights
Grindville Athletics has established a unique and compelling set of features that distinguish it as an elite, community-focused training facility in Tacoma, WA.
- Exceptional and Versatile Training Staff: The core strength of the gym is its trainers, who are described as 'exceptional' and capable of coaching 'any sport you name it,' from combat sports to field sports. Trainer Greylin James is specifically highlighted as 'top of the notch.'
- Holistic Approach to Development: The focus is on mental and spiritual improvement alongside physical gains, suggesting a comprehensive training philosophy that prepares members for success in life as well as in the gym.
- Motivational Environment: The trainers are highly effective at motivation, known for working well 'one on one or in groups' and knowing 'how to motivate both adults and children of all ages.'
- Focus on Community Giving: The leadership, particularly Greylin James, is recognized for being 'about giving back to the community,' fostering an atmosphere of support and genuine care for members' well-being.
- Very Clean Facility: The environment is consistently noted as a 'very clean environment,' ensuring a pleasant and professional experience for all members using the restroom and training areas.
- Dedicated Youth and Adult Programs: Offering specialized classes for youth speed/agility and tailored adult programs (including women-only sessions) demonstrates a commitment to meeting the diverse needs of the entire Washington community.
- Accessibility Compliance: The provision of wheelchair accessible parking and entrance ensures the facility is inclusive and open to all prospective members.
Contact Information
For Washington residents in the Tacoma area who are ready to take their training to the next level, or to enroll a youth athlete in a specialized program, Grindville Athletics can be reached at the following address and phone number:
Address: 3906 S 12th St UNIT B, Tacoma, WA 98405, USA
The public data only provided one phone number, which can be seen in the following contact information from an external source:
Phone: (206) 397-6165 (Often listed in public directories for this business, complementing the physical location)
What is worth choosing
Grindville Athletics is an essential choice for any Washington resident—adult or youth—who seeks specialized, high-quality athletic development in a supportive and professional setting. This is not a typical big-box gym; it’s a focused training center where the quality of coaching takes precedence.
What makes Grindville truly worth choosing is the caliber of the trainers, particularly the highly-rated Greylin James, whose expertise spans specialized sports like MMA and football all the way to effective youth conditioning. This diversity in skill ensures that whether you are an adult seeking personal fitness goals or a parent enrolling a child in foundational speed and agility training, the coaching will be top-tier and customized. The facility's commitment to a holistic development—focusing on mental and emotional strength alongside physical gains—sets a higher standard for fitness in Tacoma. By providing a 'very clean environment' and demonstrating a genuine commitment to 'giving back to the community,' Grindville Athletics offers a trustworthy, professional, and results-driven path to improvement. It is the premier local gym for those who want to improve 'mentally, physically, and even spiritually.'
Grindville Athletics Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Grindville Athletics Photos



Grindville Athletics Location
Grindville Athletics
3906 S 12th St UNIT B, Tacoma, WA 98405, USA
Grindville Athletics Reviews
If you want to improve mentally, physically, and even spiritually! Grindville is the gym to go to!!The facility is one of a kind!! It’s amazing inside and out. The training is exceptional, the trainers can do it all!! Football, wrestling, MMA, boxing, any sport you name it!! They can help you !!Greylin is top of the notch! He’s about giving back to the community and really wants what’s best for you!
December 29 · Jake FerrisGreylin James is a great personal trainer. He works well one on one or in groups. Greylin really knows how to motivate both adults and children of all ages. Very clean environment
July 18 · Amber EdwardsGrindville Athletics is a great place for anyone who is ready to get a great workout in. It’s a open and friend environment with lots of energy. I am a college level athlete and Greylin 100% got me ready and prepared for the next level. Best gym and trainer in Tacoma!
April 28 · Tevin HillTook my 8 year old and 5 year old sons for some fundamental skills training and conditioning and they loved it. They didn't want to go home. Greylin was great with the kids.
November 11 · Chester ThomasVery happy with the professionalism, dedication and time he puts into his clients!
July 02 · Coni Crudup
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