Grace Pilates NY

- 135-25 142nd St, South Ozone Park, NY 11436

Grace Pilates NY is not your average fitness center; it is a boutique studio located in the vibrant heart of Flushing, Queens, dedicated to the art and science of Pilates. This studio offers a refreshing and modern take on traditional Pilates, focusing on functional movement to help clients achieve a sculpted, strengthened, and stretched body. The philosophy here is rooted in providing a personalized and attentive experience, ensuring every member gets the most out of their workout. Whether you are new to Pilates or a seasoned practitioner, Grace Pilates NY provides a welcoming and supportive environment to help you achieve your fitness goals and transform your overall well-being.

The core of the studio's appeal lies in its high-quality instruction and a strong focus on individual progress. As one member shared, a class with an instructor was "great... very attentive to make sure everyone is using the proper form and helpful with teaching us how to do the moves safely and effectively." Another review praised the "wonderful, hands-on instructor" who was "very encouraging and considerate throughout class," noting that the workouts are challenging yet rewarding. This personalized attention, even in a group setting, is what truly sets Grace Pilates NY apart. The instructors are lauded for their knowledge, their ability to provide adjustments, and their motivating personalities, which make every class an enjoyable and effective experience. Members report leaving class with a sense of accomplishment and noticeable results, such as soreness "in the right spots," which is a clear sign of an effective full-body workout.

Grace Pilates NY is situated at 135-25 142nd Street in South Ozone Park, NY 11436. However, it is important to note that public data suggests there may be a discrepancy in address listings. Many sources point to the studio being a boutique location inside Ocean All-Star Fitness Club in Flushing, Queens, at 135-39 38th Avenue, Queens, NY 11354. This convenient location in Flushing makes it highly accessible for residents of Queens and surrounding boroughs, with proximity to public transit. The studio is noted for having a wheelchair-accessible entrance, which aligns with its inclusive and welcoming philosophy. A clean and functional restroom is available for client use. The availability of parking and the studio’s central location make it a practical and accessible option for those seeking a dedicated Pilates practice in the New York City area.

Grace Pilates NY specializes in a variety of Pilates classes, blending traditional principles with a modern and innovative approach to movement. The services are designed to cater to different levels of expertise and specific fitness goals.

Services Offered

• Group Class Reformer Pilates, offering a full-body workout in a small group setting.
• Private Pilates Training, for personalized instruction and customized workout plans.
• A variety of class types, including Sculpt Pilates, Elegance Pilates, Mobility Pilates, and Physique Pilates.
• Levels 1 and 2 classes, allowing members to progress from foundational movements to more advanced techniques.

The variety in class formats, from Sculpt to Physique, ensures that you can target different aspects of your fitness, whether you're looking to build core strength, improve mobility, or sculpt your muscles. The classes are designed to be challenging yet enjoyable, providing a full-body workout that leaves you feeling strong and accomplished. The availability of both group classes and private training offers flexibility, so you can choose the approach that best fits your learning style and personal objectives. With a focus on hands-on adjustments and proper form, the instructors ensure that every participant is moving safely and effectively, maximizing the benefits of each exercise.

The unique features of Grace Pilates NY truly distinguish it as a premier fitness center in the region. These highlights go beyond the physical space to encompass the overall experience and philosophy of the studio.

Features / Highlights

• Boutique studio environment, providing a more intimate and focused workout experience.
• Offers a modern take on Pilates with a focus on functional movement.
• Knowledgeable and attentive instructors who provide personalized adjustments.
• Welcoming and encouraging atmosphere for all levels and ages.
• Clean and well-maintained restroom for client use.
• Accepts credit and debit cards for convenient payment.
• Wheelchair-accessible entrance, ensuring inclusivity.
• Classes are offered in both English and Mandarin, catering to the local community's diverse needs.

A significant highlight is the studio's commitment to serving a diverse community by offering classes in both English and Mandarin. This reflects a deep understanding of the local population and a desire to be as inclusive as possible. The instructors are praised for their expertise and ability to make a seemingly difficult workout feel achievable and even enjoyable. The studio’s intimate setting allows for a level of personalized attention that is often lost in larger, more commercial gyms. This focus on the individual is a key reason members are so dedicated and see such positive results in their bodies.

For more information, class schedules, or to book a session, you can contact Grace Pilates NY using the details below.

Contact Information

• Address: 135-25 142nd St, South Ozone Park, NY 11436, USA
• Phone: (516) 588-1188 (based on public data for the Flushing location)

What is worth choosing Grace Pilates NY? The greatest value of this studio lies in its perfect blend of professional instruction, a modern approach to fitness, and a genuinely supportive community. While the address can be a point of confusion, the reputation for excellent service in the Flushing area is clear. The instructors are not just leaders; they are attentive guides who ensure every move is safe and effective. The personalized touch and hands-on adjustments are invaluable for anyone looking to build a strong foundation and avoid injury. This is a place where you can feel yourself getting stronger with every class, improving your posture, and achieving a total-body workout. The boutique setting creates a more focused and motivating environment than a large, crowded gym, making it easier to stay committed to your goals. For New Yorkers looking for a fitness experience that is both challenging and nurturing, Grace Pilates NY offers a unique and highly effective path to a healthier, happier you.

Grace Pilates NY

135-25 142nd St, South Ozone Park, NY 11436, USA